Flex&Feast

Flex&Feast Located

FlexNFeast is an innovative sports business that uniquely integrates recovery techniques, specifically through sports massages with strength and conditioning programs designed to help individuals achieve there fitness and performance goals.

๐Ÿšจ SPORTS MASSAGE GIVEAWAY ๐ŸšจTo celebrate, Iโ€™m giving 3 of you the chance to level up your recovery ๐Ÿ”ฅ๐Ÿ† 1st Place โ€“ FREE Sp...
06/04/2026

๐Ÿšจ SPORTS MASSAGE GIVEAWAY ๐Ÿšจ

To celebrate, Iโ€™m giving 3 of you the chance to level up your recovery ๐Ÿ”ฅ

๐Ÿ† 1st Place โ€“ FREE Sports Massage
๐Ÿฅˆ 2nd Place โ€“ 50% OFF
๐Ÿฅ‰ 3rd Place โ€“ 20% OFF

๐Ÿ“… Starts: April 6th
โณ Ends: April 13th 10pm

How to enter:
โœ… Like this post
โœ… Follow the page
โœ… Tag 3 people in the comments

๐Ÿ’ฅ BONUS: Share this post to your story for an extra entry

Whether youโ€™re training hard, dealing with tightness, or just want to move betterโ€ฆ this is for you.

Winners announced April 13th. Letโ€™s get it ๐Ÿ’ช

๐Ÿ”ฅ GIVEAWAY TIME ๐Ÿ”ฅWeโ€™re giving back to the community with a Sports Massage Giveaway to help you move better, recover fast...
30/03/2026

๐Ÿ”ฅ GIVEAWAY TIME ๐Ÿ”ฅ

Weโ€™re giving back to the community with a Sports Massage Giveaway to help you move better, recover faster, and perform at your best ๐Ÿ’ช

๐Ÿ† Prizes:
๐Ÿฅ‡ 1st Place โ€“ FREE 1-Hour Sports Massage
๐Ÿฅˆ 2nd Place โ€“ 50% OFF
๐Ÿฅ‰ 3rd Place โ€“ 20% OFF

How to enter:
โœ… Follow us (if youโ€™re not already)
โค๏ธ Like this post
๐Ÿ™Œ๐Ÿฝ Share on your story
๐Ÿ‘ฅ Tag 3 friends in the comments

๐Ÿ“… Starts: March 30th
๐Ÿ“… Ends: April 6th

Whether youโ€™re an athlete or just feeling tight and sore, this is your chance to level up your recovery ๐Ÿ‘Š

Good luck everyone ๐Ÿค

Big thanks to  for coming down to get an upper body reset ๐Ÿ”ฅBerkan came in feeling tight & restricted. After the reset he...
20/01/2026

Big thanks to for coming down to get an upper body reset ๐Ÿ”ฅ

Berkan came in feeling tight & restricted. After the reset he left leaving free with more movement allowing him to train at his best

Book your reset today โœ…

17/12/2025

Lower body reset for athletes ๐Ÿฆต

๐Ÿ”ฅHard training loads the hips, quads, hamstrings, calves, and glutes.

๐Ÿ”ฅThis session is designed to release built-up tension, improve mobility, and support faster recovery so you can move more efficiently and perform at a higher level.

๐Ÿ”ฅRecovery is part of performance. DM to book in๐Ÿ’ช

(Wigan & Preston Clinic)

11/12/2025

A testimonial from the head coach at ๐ŸฅŠ

๐Ÿฅ—Iโ€™ve helped Coach Beano with his fitness & nutrition over the last few months to get him back on track and perform at his best.

๐Ÿ…I have also helped some of his fighters improve on their strength & conditioning + explosiveness whilst keeping them fresh with massages.

๐Ÿ”— Use the link in my bio to book your massage or strength & conditioning sessions

๐Ÿ”ฅDM for a performance plan

16/11/2025

Experience deeper relief๐Ÿ’†โ€โ™€๏ธ, improved circulation, and reduced muscle tension with fire cupping. This method helps flush out stagnation, speed up recovery, and leave your body feeling lighter and looser so you can perform at your best.๐ŸŽฏ

If tightness, fatigue, or stress is slowing you down โ€” this is your reset.

DM to book in today.๐Ÿ“จ

02/11/2025

Tight shoulders? Stiff upper back?

This is where recovery meets performance. Every session is tailored to keep you moving efficiently and pain-free.

๐Ÿ’ฌ Message to book your sports massage and feel the difference.

22/10/2025

๐ŸฅŠBoxing strength & conditioning isnโ€™t about lifting heavy โ€” itโ€™s about building power that transfers to performance.

Every movement here develops:
๐Ÿ’ฅ Explosiveness
๐Ÿ‹๏ธ Stability
๐Ÿง  Control under fatigue

This is what takes your power from the gym to the ring.

โšก Coaching that builds athletes โ€” not just bodies.

โœ‰๏ธ DM TO BOOK YOUR SESSION TODAY!

Weโ€™re proud to welcome  to the Flex N Feast family ๐ŸฅŠA boxer with over 30 bouts and the title of German ๐Ÿ‡ฉ๐Ÿ‡ช National Champ...
05/10/2025

Weโ€™re proud to welcome to the Flex N Feast family ๐ŸฅŠ

A boxer with over 30 bouts and the title of German ๐Ÿ‡ฉ๐Ÿ‡ช National Champion ๐Ÿฅ‡, Mustafa embodies the discipline, focus, and drive that defines our brand.

Heโ€™s currently boxing out of with the great in his corner ๐ŸŽฏ


Address

16 Bridgeman Terrace
Wigan
WN11TD

Opening Hours

Monday 10am - 8pm
Wednesday 2pm - 5pm
6pm - 8pm
Friday 10am - 8pm
Saturday 9am - 3pm

Telephone

+447483859321

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