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Monday 6:30pm - 9pm Thursday 5:30pm - 9pm

LotuSpirit

I’m a reiki master & teacher, offering reiki and crystal healing treatments.

07/04/2026

As the energy of spring begins to bloom, we’re invited into a season of renewal, growth and gentle awakening 🌱✨

Just as nature stretches toward the light, reiki healing offers us a beautiful opportunity to realign, release and restore our own inner energy. After the stillness of winter, this is a time to clear out what no longer serves us — old patterns, heavy emotions, and stagnant energy — and make space for fresh vitality and intention.

Spring carries the essence of new beginnings. Through reiki, we can nurture that energy within ourselves —supporting emotional balance, enhancing clarity and reconnecting with our natural flow. It’s a moment to plant seeds not only in the earth, but within our hearts and minds.

Take a breath. Feel the shift. Allow yourself to blossom 🌸

06/04/2026

✨ When you get attuned in reiki … ✨

Before:
‘I’m curious … not sure what to expect 🤔’

During:
Feels warmth, sees colours, forgets what time is. ‘Wait … am I floating right now??’ 😳✨

After:

‘I am light. I am love. I am … suddenly very thirsty??” 😂💧

Also after:

Hugging trees and walking barefoot 🌳
Noticing EVERYONE’S energy 👀
Saying ‘just trust the process’ at least three times a day
Wondering why your hands feel like tiny radiators 🔥

Reiki attunement: 10% ‘what just happened?’
90% ‘OK but I kinda love this version of me’ 💫

On a serious note though, if you are interested in learning reiki or finding out more, get in touch 🙏🏻

04/04/2026

I have a reiki session available on Thursday 9th April at 6pm ✨ pop me a message if you’re interested in booking 🙏🏻

01/04/2026

✨ Reiki level 1 course - Saturday 25th April ✨

📍 Where: Happy Body Project wellness centre
⏰ When: 10:00-16:30
💰 How much: £165

Cost includes: manual, online resources, refreshments on the day, certificate, ongoing support and access to monthly reiki shares 🙏🏻

One space available 🤩 get in touch to secure your spot!

29/03/2026

✨ As the clocks move forward, we too are invited to step forward — into the light, into expansion, into a new season of becoming 🌿☀️

The turning of time mirrors the turning within us. The longer days awaken not only the earth, but the energy that flows through our bodies, gently calling us back into alignment with our true essence.

This is a sacred moment of transition …

A portal of renewal, growth, and deeper connection 💫

If you’ve been feeling the pull to pause, to heal, or to realign your energy, reiki offers a nurturing space to release what no longer serves and welcome in higher vibrations of peace, clarity, and balance.

Allow yourself to soften.
Allow yourself to receive.
Allow the light to guide you home to yourself 🌸

Summer is not just approaching around us —
it is rising within us ✨

27/03/2026

I’ll be offering reiki healing at this festival on 23rd and 24th May in Silverstone ✨

Super excited for my first event of the year and to be out in the community doing what I love 😍

Tickets available on the website: https://witchandfairy.com

If you’d like to prebook a reiki session, get in touch 🙏🏻

25/03/2026

✨ Join our monthly reiki share ✨

Take a pause, breathe deeply, and reconnect with your energy in a calm, supportive space. Our monthly reiki share is open to all levels of practitioner — whether you’re a seasoned healer or just starting out.

🌿 What to expect:
• A welcoming, relaxed environment
• Time to give and receive reiki healing
• Connection with like-minded souls

💫 Benefits:
Feel restored, balanced, and uplifted as you share in collective healing energy.

📅 When: Second or third Monday, 7:00-9:00pm
📍 Where: in Stagsden
💷 Exchange: £5

Come as you are — no experience needed, just an open heart.

✨ Spaces are limited, so message to book your spot! ✨

24/03/2026

I’m already starting to get booked up next month ✨ here’s my current availability:

🌟 16th April from 6:30pm
🌟 20th April at 7:45pm
🌟 21st April at 7:30pm
🌟 27th April at 7:30pm
🌟 30th April from 6pm

Get in touch if you’d like to book a reiki session 💖

23/03/2026

✨ Ever felt like your energy needed a little ‘reset button”’ Enter: Reiki ✨

No crystals required (unless you’re into that 😉), no complicated routines — just calm, connection, and a chance to let your body actually relax for once.

Think of reiki as a gentle energy tune-up:

🔋 Drained? Recharge.
🌪️ Stressed? Unwind.
🌙 Can’t switch off? Float for a while.

Some people feel warmth, some feel tingles, some just feel like they’ve had the best nap of their life. There’s no ‘right’ way — just your way.

Whether you’re deep into wellness or just curious what all the fuss is about … maybe it’s time to lie down, close your eyes, and let the good vibes do their thing ✨

22/03/2026

If you missed the Energetic wellbeing webinar I took part in last month, it’s now available on YouTube ✨

I spoke about all things related to reiki energy 🙏🏻 link below!

https://www.heartofselfcare.co.uk/webinar-energetic-wellbeing

17/03/2026

✨ Align Your energy, elevate your life ✨

Have you ever felt a little ‘off’ but couldn’t quite explain why? Your chakras — those powerful energy centres within your body — might need a little love and balance 💫

Crystals have been used for centuries to help restore harmony and flow to these energy points. Each crystal carries its own unique vibration, working gently to support your emotional, physical, and spiritual well-being. These are some of my favourites 😍

💜 Amethyst – Calms the mind and enhances intuition (perfect for your crown chakra)
💙 Lapis Lazuli – Encourages truth and communication (throat chakra support)
💚 Rose Quartz – Opens the heart to love and compassion
💛 Citrine – Boosts confidence and personal power (solar plexus energy)
❤️ Red Jasper – Grounds and stabilizes your root chakra
By placing crystals on your body during meditation, carrying them with you, or simply keeping them in your space, you invite balance, clarity, and positive energy into your life 🌿

✨ When your chakras are aligned, you feel more centred, energised, and connected to your true self.

Ready to raise your vibration? 💎 Drop me a message to find out more 🌟

16/03/2026

✨ Ever wondered what it feels like to hit the ‘reset’ button on your energy? ✨

That’s where reiki comes in. 💫

Reiki is a gentle, relaxing energy practice designed to help restore balance in your mind, body, and spirit. No needles, no complicated routines — just calm, quiet healing energy that helps you slow down, breathe, and reconnect with yourself.

Think of it like this:
Your phone needs charging… 📱
Your car needs fuel… 🚗
And sometimes you need an energetic top-up too. 🌿

During a reiki session, many people experience:

✨ Deep relaxation
✨ A sense of emotional release
✨ Mental clarity
✨ That ‘floating on a cloud’ feeling

In a world that’s constantly rushing, reiki is a reminder that healing can be gentle.

💭 Curious about how it feels? Sometimes the most powerful step is simply giving yourself permission to pause.

MindBodySoul EnergyReset ✨

Address

The Happy Body Project Wellness Centre, West Park Farm, Wilstead Hill
Wilstead
MK453QS

Opening Hours

Monday	6:30pm - 9pm
Thursday	5:30pm - 9pm

Website

https://www.happybodyproject.co.uk/expert/courtney-ince/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=

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