Mike Day Coaching

02/11/2025

The pleasure I get helping others never gets old. This one is to do with re-building confidence and the client was a dream to work with. When you open up and give yourself to this work you cannot fail to feel the benefits.

27/10/2025

Hello. Hope you’re ok wherever you are. The book Always Remember is out now. Quite a long journey - and thank you for all your enthusiasm along the way.
I’ve been signing books recently and have met some truly wonderful people. Thank you x

25/10/2025

Introducing the NeuroVizr a wellness device with stunning visuals that uses light and sound to stimulate your brain. There are over 100 sessions for things such as meditation, sleep management, stress and habit rewiring. It’s rooted in neuroscience and combines technology and sensory stimulation to help you unlock your brain’s full potential.
I’ve been using mine personally for a good few months now and having experienced exceptional results myself I am pleased to say I will now be offering this to my face to face clients as an option in my standard package and as stand alone NeuroVIZR sessions.
This is an experience you will not want to miss 😌

16/10/2025

What an amazing guy 🙏

12/10/2025

These lines are parallel. Another reminder that we often see what we want to see and believe what we want to believe, especially about ourselves and our place in this world. It doesn’t have to be that way ❤️

11/10/2025

“Life is so beautiful, especially when I’m absent from it. Don’t get me wrong, Jim Carrey is a great character, and I was lucky to get the part, but I don’t think of that as me anymore. I used to be a guy who was experiencing the world and now I feel like the world and universe experiencing a guy. So there’s kind of been a shift.”

“That peace that we’re after lies beyond personality, beyond the perception of others, beyond invention and disguise, even beyond effort itself. You can join the game, fight the wars, play with form all you want, but to find real peace, you have to let the armor fall. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.”

“You will only ever have two choices – love or fear. Choose love, and don’t ever let fear turn you against your playful heart.”

- Jim Carrey

11/10/2025

Have a great weekend everyone 🍁

Life is for living….
Open the windows.
Dance in the kitchen as you cook.
Play that music loud.
Turn off the news.
Check in with someone you love.
Get some fresh air.
Watch the beautiful show nature is putting on for us right now.
Leave the negative online discussions behind.
Unfollow the chaos.
Feel alive again.

Written by S.C.Lourie of Butterflies and Pebbles
With love
Fiona
www.earthmonk.guru

The wonderful painting of Hilda by Duane Bryers ❤️

10/10/2025

Give yourself a break today and see how good it feels ❤️ ❤️

06/10/2025

This review is from someone who wanted more confidence in their daily life, particularly with their job. Onwards and upwards!

06/10/2025

One month before turning 95, Patricia Routledge wrote this, she recently passed aged 96.

“I’ll be turning 95 this coming Monday. When I was younger, I often worried I wasn’t good enough—that I’d never be cast again, that I’d disappoint my mother. But these days begin in peace and end in gratitude.”

In my forties, my life finally began to make sense. Before that, I’d performed steadily—provincial stages, radio plays, West End productions—but felt somewhat lost. I was searching for something within myself, a home I hadn’t yet found.

At 50, I took a television role that many of you would later know me by—Hyacinth Bucket from Keeping Up Appearances. I thought it would just be a minor role, a brief moment. I never expected it to become beloved across the globe. That character taught me to embrace my quirks and quietly healed something deep within me.

At 60, I started learning Italian—not for my career, but simply so I could sing opera in its native tongue. I learned the gentle art of living alone without loneliness, reading poetry aloud each night—not to perfect diction, but to soothe my spirit.

At 70, I returned to Shakespearean theatre, a place I once thought I’d aged out of. This time, there was nothing to prove. I stepped onto those legendary boards with calmness. The audience felt that serenity. I had stopped performing; I was simply being.

At 80, I discovered watercolor painting. I painted flowers from my garden, nostalgic hats from my youth, and faces glimpsed on the London Underground—each painting was a silent memory made tangible.

Now, at 95, I write letters by hand. I’m learning the simple joy of baking rye bread. I still breathe deeply each morning. Laughter remains precious, though I no longer feel the need to make others laugh. Quietness is sweeter than ever.

I’m writing this today to share something simple and true:

Growing older isn’t a final act—it can be life’s most exquisite chapter if you allow yourself to bloom once more.

Let the years ahead be your treasure years.

You don’t have to be perfect, famous, or adored.

You only need to be present—fully—for the life that’s yours.

With warmth and gentle love,

— Patricia Routledge

RIP