Self-Care in Windermere

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Self-Care in Windermere

Hi, I'm Alex and I'm a Holistic Therapist for almost 20 years. Originally from Germany, I moved to Windermere in 2008. Alex x

This was one of the best decisions in my life :)

I offer a range of beautiful treatments. The Dorn Method, Reflexology, Foot Massages, Head Massages, Reiki, Guided Meditations and other Relaxation Techniques, Sound Bath. I also offer 1:1 mini retreats where I throw in all my knowledge (To all the treatments above I include Ayurveda, Qi Gong, Somatic movements, Chakra Healing etc..) Some of the treatments I join together which is pure bliss. Prices:
For 60 minutes is £40
For 90 minutes is £55
For 120 minutes is £80

1:1 mini retreat for 2.5 hours

I'm based in Windermere

Any questions, please don't hesitate to contact me at any time. Thank you so much and I hope to see you soon.

28/02/2026

❤️🙏 A big THANK YOU to 24 beautiful women who shared their love and warmth together this week!

We practised SELF-LOVE and shared our amazing energies together ❤️

THANK YOU to all of you!!

✨️ The next SOUND HEALING BATH will be in the Ambleside Parish Centre on Sunday, 22nd March

Still a few spaces available

💐🌸️ We will celebrate SPRING EQUINOX

If you're interested in booking your space then please text or call me

Alex 07500298347

www.wellbeinginwindermere.com

21/02/2026

An INVITATION TO REST and practice SELF-LOVE 💛 The greatest gift you can give yourself is time, presence, and love.

✨️ Join me for a blissful SOUND HEALING BATH & GUIDED MEDITATION experience ✨️

✨️SUNDAY, the 22nd February 2026

✨️4.30-6pm

✨️In the beautiful Wesley Room in Ambleside Parish Centre, LA22 9DH

✨️ £18 per person

✨️ Enjoy a full-body meditative experience as you lie down & listen to the sounds of various instruments, including chakra crystal singing bowls, chimes, gong, shamanic drum and Tibetan bells.

✨️ We will start with a guided meditation before the sound healing bath takes place

✨️4 places available

✨️ If you can, please bring a mat, cushions, and blankets - so you can completely relax and enjoy.
I also have spare mats, blankets, cushions and a few eye pillows available

✨️ To book - text/call me on 07500298347

✨️ www.wellbeinginwindermere.com

If you have questions please don't hesitate to contact me at any time.

Thank you, and I look forward to seeing you

Alex x

P.s. Feel free to share ✨️

19/02/2026

🌸 SPRING EQUINOX ✨️ SOUND HEALING BATH

Step into the turning of the seasons and welcome the return of light.

Join us for a deeply nourishing afternoon of sound healing, guided meditation, and poetry to honour the Spring Equinox — a sacred moment of balance, renewal, and awakening.

✨ What to expect

• Immersive sound bath with crystal bowls, chimes & gentle instruments
• Guided meditation to plant intentions for the new season
• Soulful poetry and reflective journaling moments
• Space to rest, reset, and reconnect with yourself

✨️ Why the Spring Equinox?

The Equinox marks equal day and night — a powerful energetic doorway symbolising balance, fresh beginnings, and growth. This is the season of emerging from winter’s stillness, awakening creativity, and planting seeds for what you wish to blossom in the months ahead.

✨️Sound healing during this time can help:

• Release stagnant winter energy
• Restore emotional and nervous system balance
• Boost clarity, motivation, and inspiration
• Support gentle inner renewal and intention setting

✨️ This is your invitation to pause, breathe, and align with the rhythms of nature.

Spaces in Ambleside are limited — reserve your spot and step into spring feeling grounded, open, and renewed

For more information & and contact details, please head over to my website

www.wellbeinginwindermere.com

Text or call on 07500298347

Thank you so much 🙏

15/02/2026

❤️✨️ Last spaces available to practice SELF-LOVE ❤️✨️

✨️ This sound healing bath is an invitation to slow down, soften, and come home to yourself. You don’t need to achieve anything, fix anything, or be anything other than exactly as you are right now.

Self-care is not selfish. It is essential. When we take time to fill our own cup, we create the capacity to show up more fully in our lives, our relationships, and our purpose.

This is about receiving. About allowing. About remembering that you are worthy of rest, peace, and care.

As you settle in, give yourself permission to let go of the outside world. Let the sounds hold you, support you, and gently guide you inward.

This is your time to rest. Your time to heal. Your time to fill your cup. 🙏❤️

FRIDAY 27th February ✨️ 5.45-7.15pm
INGS Village Hall
LA8 9PY

www.wellbeinginwindermere.com

Alex Schneider
07500298347

05/02/2026

✨️ Additional Sound Healing Bath in FEBRUARY

💛 An INVITATION TO REST and practice SELF-LOVE 💛 The greatest gift you can give yourself is time, presence, and love.

✨️ Join me for a blissful SOUND HEALING BATH & GUIDED MEDITATION experience ✨️

✨️FRIDAY, the 27th February 2026

✨️5.45pm until 7.15pm

✨️In the beautiful Village Hall in INGS LA8 9PY

✨️ £18 per person

✨️ Enjoy a full-body meditative experience as you lie down & listen to the sounds of various instruments, including chakra crystal singing bowls, chimes, gong, shamanic drum and Tibetan bells.

✨️ We will start with a guided meditation before the sound healing bath takes place

✨️ If you can, please bring a mat, cushions, and blankets - so you can completely relax and enjoy.
I also have spare mats, blankets, cushions and a few eye pillows available

✨️ To book - text/call me on 07500298347

✨️ www.wellbeinginwindermere.com

If you have questions please don't hesitate to contact me at any time.

Thank you, and I look forward to seeing you

Alex x

P.s. Feel free to share ✨️

02/02/2026

💕 FEBRUARY TREATMENT

💕 LOVE, PEACE & KINDNESS PACKAGE

💕 100 minutes £65

💕 Blissful Head & Face Massage, Heart Chakra Meditation, Reiki & Sound Healing Bath

Many of us have started the year, like being on a speed train & feeling already exhausted & overwhelmed!

February is the month of LOVE

So this treatment will be just for YOU

Practising SELF-LOVE is not selfish 💕 it's essential!

Fill up your own cup & recharge your batteries for spring 💐 it's not far away

Gift vouchers for Valentine's Day are available

For more information or to book a treatment , text/call or email me

www.wellbeinginwindermere.com

Alex 07500298347

Thank you and feel free to share 💕🙏

29/01/2026

Additional Sound Healing Bath in FEBRUARY

💛 An INVITATION TO REST and practice SELF-LOVE 💛 The greatest gift you can give yourself is time, presence, and love.

✨️ Join me for a blissful SOUND HEALING BATH & GUIDED MEDITATION experience ✨️

✨️FRIDAY, the 27th February 2026

✨️5.45pm until 7.15pm

✨️In the beautiful Village Hall in INGS LA8 9PY

✨️ £18 per person

✨️ Enjoy a full-body meditative experience as you lie down & listen to the sounds of various instruments, including chakra crystal singing bowls, chimes, gong, shamanic drum and Tibetan bells.

✨️ We will start with a guided meditation before the sound healing bath takes place

✨️ If you can, please bring a mat, cushions, and blankets - so you can completely relax and enjoy.
I also have spare mats, blankets, cushions and a few eye pillows available

✨️ To book - text/call me on 07500298347

✨️ www.wellbeinginwindermere.com

If you have questions please don't hesitate to contact me at any time.

Thank you, and I look forward to seeing you

Alex x

P.s. Feel free to share ✨️

26/01/2026

Still 2 spaces available 😀

If you're interested then please text or call me on 07500298347

For more information head over to my website:

www.wellbeinginwindermere.com

Thanks for sharing 🙏💛 Alex x

25/01/2026

An INVITATION TO REST and practice SELF-LOVE 💛 The greatest gift you can give yourself is time, presence, and love.

✨️ Join me for a blissful SOUND HEALING BATH & GUIDED MEDITATION experience ✨️

✨️SUNDAY, the 22nd February 2026

✨️4.45-6pm

✨️In the beautiful Wesley Room in Ambleside Parish Centre, LA22 9DH

✨️ £18 per person

✨️ Enjoy a full-body meditative experience as you lie down & listen to the sounds of various instruments, including chakra crystal singing bowls, chimes, gong, shamanic drum and Tibetan bells.

✨️ We will start with a guided meditation before the sound healing bath takes place

✨️4 places available

✨️ If you can, please bring a mat, cushions, and blankets - so you can completely relax and enjoy.
I also have spare mats, blankets, cushions and a few eye pillows available

✨️ To book - text/call me on 07500298347

✨️ www.wellbeinginwindermere.com

If you have questions please don't hesitate to contact me at any time.

Thank you, and I look forward to seeing you

Alex x

P.s. Feel free to share ✨️

19/01/2026

🙏 I'm very excited to welcome 17 beautiful women this Friday evening to our SOUND HEALING BATH in INGS 🙏✨️

✨️ Fill up your own cup with LOVE
✨️ Recharge & Rebalance
✨️ Get cosy and relax

Watch out for our next SOUND HEALING BATH in February ✨️🙏

More information

www.wellbeinginwindermere.com

See you Friday 😘 ✨️🙏

♥️

15/01/2026

💚✨️This stunning mala bracelet is a new creation from our luxurious and spiritual divine jewellery collection. The malachite and gold bracelet is connected to the HEART CHAKRA.

It's created by myself with high-quality malachite, 14k gold accents, and a lovely little round genuine gold-plated 201 Stainless Steel Tree of Life Charms for personal development 🙏

It's a lovely gift for yoga and meditation lovers

The mala is blessed with the mantra 🙏 OM HREEM NAMAH

Ruling God is Kalaagni Rudra
Ruling Planet is Jupiter

Major benefits: it is used for general well-being, health, and freedom. It enhances awareness, destroying the bad karma of the present life and helps those who wish to discover their higher selves 🙏

When wearing the bracelet, you can feel the power and healing energy of HAPPINESS, LOVE, KINDNESS, PROTECTION, HIGHER GUIDANCE and RELEASE of STRESS and ANXIETY.

The Tree of Life symbol represents our personal development, uniqueness, and individual beauty. Just as the branches of a tree strengthen and grow upwards to the sky, we, too, grow stronger, striving for greater knowledge, wisdom, and new experiences as we move through life.

Handmade with LOVE from a yogi for a yogi 🙏

All our malas and bracelets are hand crafted in our studio in the beautiful English Lake District. This way, you can be sure that your jewellery was created in a mindful process under fair working conditions, and all beads were carefully sourced and selected by myself.

JANUARY DISCOUNT 15% off

https://driftwoodgirl.etsy.com/listing/1776030195

www.wellbeinginwindermere.com

10/01/2026

✨️Beautiful MENOPAUSE and FEMALE HORMONES Support Mala Bracelet for Women. A lovely yoga gift for her with a Tree of Life Charm attached. Healing and Meditation Bracelet with Amethyst, Moonstone, Pink Rose Quartz and Citrine.

Handmade with LOVE in Windermere from a yogi for a yogi 🙏

All our malas and bracelets are hand crafted in our studio in the beautiful English Lake District. This way you can be sure that your jewellery was created in a mindful process under fair working conditions and all beads were carefully sourced and selected by myself.

The Tree of Life symbol represents our personal development, uniqueness, and individual beauty. Just as the branches of a tree strengthen and grow upwards to the sky, we, too, grow stronger, striving for greater knowledge, wisdom, and new experiences as we move through life.

15% discount with the listing code or more information please head over to:

https://driftwoodgirl.etsy.com/listing/1226039290

www.wellbeinginwindermere.com

Thanks ✨️ Alex xx

Address

54
Windermere
LA232DJ

Telephone

+447500298347

Website

http://www.selfcareinwindermere.co.uk/

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