Lakes Yoga

A welcoming space to move, breathe, and grow. 🙏🏻
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Est. 2014 - Carly Harding

🧘‍♂️ Weekly Yoga Classes
🧘‍♀️ Regular Workshops
🧘 Private Tuition
⭕️ Women’s Circles
👰‍♀️ Hen Parties

All held in a beautiful, dedicated studio in Windermere. I host many popular events including Yoga retreats, full and half day workshops, a monthly women’s circle and more. Private tuition and guidance for hen parties, special occasions, 1:1’s, holidayers, pregnancy, menopause, corporate, family and kids Yoga.

17/02/2026

Embracing the Chinese New Year of the Fire Horse with a strong, steady trot up Stone Arthur, across to Fairfield and down to Grisedale Tarn in the gorgeous sun and snow today. With my love. Doing what I love. Where I love.

The Fire Horse trusts its instinct, feels the pull and moves with strength and ease 🐎

This is the year to listen closely to that inner knowing. To trust your gut. To find ease within momentum (rather than forcing it) and to finally follow your heart and let your passion carry you forward with courage and clarity.

Follow your heart my friends ❤️ 🙌🏻🔥🐎

16/02/2026

We’re having a half-term pause from classes this week.

A little time for rest, for seeing friends and family, and for being outdoors ⛰️

Classes begin again next week with a new five week block.

Don’t forget to book your place! Your mat will be ready next week 🙏🏻

14/02/2026

There was so much love in the studio today at our Women’s Day Retreat ❤️

Love for ourselves.
For each other.
For women everywhere.

Wow.

I’m feeling humbled, inspired and completely in awe of the beautiful souls who showed up and shared so openly.

I didn’t take a single photo. I was there to hold space and honour the vulnerability in the room.

My heart feels as warm as this basket of hot water bottles ❤️

Thank you. Thank you. Thank you.

13/02/2026

The studio is now ready for tomorrow’s Women’s Day Retreat 🥰

Everything has been set with care. Studio smudged. Mats, rugs and chairs laid out. Blankets folded. Blocks stacked. Bolsters and eye pillows at the ready. The table is laid and teapots waiting! Everything in its place.

Tomorrow we’ll spend the day moving, breathing, listening, sharing, resting and eating together. A whole day to slow down and be in good company. To be truly present with ourselves and with each other.

I’ve kept it to just 12 women so it can feel intimate, spacious and held in circle ⭕️

Now I’m off to the kitchen to make something nourishing and delicious for us to share 👩‍🍳

12/02/2026

A Yoga teacher’s view…

Just so you know ~ your Yoga class is not my Yoga practice.

I’m not there for me.
I’m there for you.
To guide.
To hold space.
To feel the room.
To support.

Even if it looks like I’m “doing” the pose… I’m teaching.
Even if my eyes are closed… I’m aware.
Even in stillness, I’m with you.

My own asana practice happens in my own time ~ so that when I step into the studio, I can give you my full presence.

Every cue.
Every pause.
Every breath.

It’s all for you

🙏🏻

10/02/2026

Relaxing vibes + a few snores this evening after our Yin practice! 😴

09/02/2026

It’s Yin Week in the studio.

Come & hang out

& let go by letting it be

🙏🏻

Oh, it’s also extended savasana week with a guided relaxation as well 😘

08/02/2026

I signed up for ‘The Lap’ (a 45 mile ultra trail race around Lake Windermere) this September to up my running game and give me a something to aim for 👀

And so now I’d love to do some longer runs. Anyone keen to join me on some? 😬

07/02/2026

Women’s Day Retreat

❤️ Next Saturday Feb 14th
❤️ 10am-3pm £85
❤️ 2 places left to book

⭕️ Sharing Circle
😮‍💨 Breathing Practices
🧘 Yoga
🧘‍♀️ Meditation
💃🏾 Shake Out
📒 Journalling
🫖 Teas
🍰 Cake
🥗 Homemade Lunch
👂 Listening
🗣️ Speaking (Optional)
😴 Relaxation
❤️ Self Love
⭕️ Connection

Everything is prepared for you. Everything is provided. All you need to do is show up for yourself.

Come join us

🙏🏻

06/02/2026

What a wonderful kids Yoga session today! 🙏🏻

19 students from Hawkshead Esthwaite Primary School came to the studio to experience a full class in a real studio setting. It was such a joy to welcome them here!

🧘‍♀️ We meditated together.
😮‍💨 Used the breath ball to explore deep, steady breathing.
🦶 Woke up our feet with the spiky balls.
👩‍🏫 Took turns being the teacher (future yogis in the making!).
☀️ Practised our salutations, at very varying speeds!
🥣 Listened to the singing bowls.

😴 And we ended with the ultimate treat… relaxation under blankets with bolsters, eye pillows, gentle chimes and a little pillow spray.

The kids were amazing!

05/02/2026

When friends get together to practice Yoga and celebrate a ‘big birthday’ for someone very special (my mum! 🥰). Helping each other into Ardha Chandrasana (Half Moon), supporting one another and laughing along the way!

Yesterday my mum and a group of her friends marked her birthday with a beautiful Yoga practice that included:

🪷 Pranayama to calm and connect
♾️ Gentle joint mobilisation
🧘‍♀️ Some classic asana
🪬 A couple of playful partner poses
🙏 A guided relaxation in a deeply restorative pose

All rounded off with homemade soup and cake 🥣🍰

Now that’s my kind of birthday celebration! 🥳

03/02/2026

We’re moving through lots of asana & doing a plenty of balances in the studio classes this week! As well as some grounding, lengthening and opening pranayama.

Never taking ourselves too seriously
Always embracing the wobbles! 🕺

Address

Windermere

Telephone

+447841778235

Website

http://www.lakesyoga.co.uk/

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