Lakes Yoga

A welcoming space to move, breathe, and grow. 🙏🏻
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Est. 2014 - Carly Harding

🧘‍♂️ Weekly Yoga Classes
🧘‍♀️ Regular Workshops
🧘 Private Tuition
⭕️ Women’s Circles
👰‍♀️ Hen Parties

All held in a beautiful, dedicated studio in Windermere. I host many popular events including Yoga retreats, full and half day workshops, a monthly women’s circle and more. Private tuition and guidance for hen parties, special occasions, 1:1’s, holidayers, pregnancy, menopause, corporate, family and kids Yoga.

31/12/2025

As 2025 comes to a close, I’ll be ending the year this evening with our family gratitude jar - a ritual we return to every New Year’s Eve 🌟

We each take time to write down what we’re grateful for from the year, then open the jar and read notes from years gone by. It’s a simple, meaningful tradition that never fails to fill my heart.

I’ve shared this practice here for many years now, and it always makes me smile hearing how many of you have since started your own gratitude jars 🥰

It’s a gentle reminder of what truly matters. And not to take any of it for granted.

As we step into 2026, I hope you find many reasons to be thankful.

I hope you wake tomorrow feeling calm, peaceful and content.

And I hope you’re reminded of the everyday blessings - a roof over your head, a warm bed, your health, food to nourish you. These things aren’t guaranteed, and they deserve our gratitude.

Wishing you a year of gratitude, joy and abundance 🙏🏻

30/12/2025

There are no words for everything

A feeling
A heart pull
An unsettling
A contentment
An upset
A homecoming
A disturbance
Or bliss

It’s the noticing of it all that matters

The permission to be with
And accept

No need to unravel
No need to understand or analyse

Behind it all is a deep felt sense of knowing

29/12/2025

I’m very much looking forward to gathering back together in the New Year for our next block of Yoga classes. There’s so much I love about classes in the studio…

The collective energy.
The settling down.
The turning in of attention.
The stillness.
The concentration.
The trying.
The letting go.
The wobbles.
The giggles.
The connection.
The feeling of coming home to self.
The acceptance.
The awareness.
The look on faces after savasana.
The togetherness.

I hope you’ve booked your mat 🙏🏻

28/12/2025

I love going away….

But love coming home even more!

Morning sunrise runs are the best 🌅

27/12/2025

Back in my Mother Land…

🌅 Sunrise dog walks with my bestie
🫶🏻 Slow days filled with familiar faces and easy connections
🃏 Playing games. Hanging out
🤭 Laughing until it hurts

I keep having a ‘Sliding Doors’ moment…

What would we be doing now if we hadn’t bought that little veggie café in the Lake District all those years ago?
Would I still be in clinical psychology?
Would I be a Yoga teacher?

So many versions of a life that never happened…I wonder if I would be as happy and content as I am now?

26/12/2025

🌟 New Year’s Day Yoga 🌟

Starting next year with intention and connection… come and join us for a special two hour class 🧘‍♂️

🌟 Pranayama: Connect to yourself with calming breathwork.
🌟 Movement: Mobilise the joints and move the body with a grounding yet uplifting practice.
🌟 Stillness: Find peace in restorative moments and relaxation.
🌟 Intention Setting: Begin the year with focus and purpose.
🌟 Connection: Share in the collective energy of our lovely Yoga community.

There’s a few spaces left to join us 🙏🏻

#2026

22/12/2025

I’ve finished teaching now for 2025 and have been looking back over my stats for the year and honestly my heart is full of gratitude 🙏🏻

🧘‍♀️ 328 different Yoga practices taught varying between 30 minute classes to 6 hour sessions.
🧘‍♂️ 4,872 students I’ve rolled out the mat for!

Within that, I’ve had the absolute privilege of teaching:

🧘 152 regular weekly group classes
🥰 75 private 1:1 & 2:1 sessions
👭 12 private group classes
🌱 19 varied & seasonal workshops
💍 13 hen parties
⭕️ 9 women’s circles
🧒 48 kids yoga classes

Thank you to every single person who has trusted me with their time, their practice and a little piece of their life. I appreciate you coming to the studio showing up to breathe, move, rest and simply BE.

You allow me to walk my dharma, to teach from the heart, and to live in alignment with what I believe I was always meant to do.

Here’s to trusting the calling, following the dream and continuing to walk this path together. See you in 2026!

Thank you 🙏🏻 thank you 🙏🏻 thank you 🙏🏻

21/12/2025

🌟 Winter Solstice Joy 🌟

What a beautiful weekend honouring the darkness and the return of the light in nature and ourselves. Then sharing it with others!

Honoured to have so many people in the studio over this winter solstice weekend. So happy that you took the time for yourselves. I truly hope you enjoyed your day and got exactly what you needed from the different practices we did together.

Thank you. Thank you. Thank you 🙏🏻

20/12/2025

Ready for day one of two Winter Solstice Yoga Workshops 💫

What a beaut of way to spend the weekend 🙏🏻 See you soon Yogis!

19/12/2025

The radical act of rest….

What a privilege it has been this week to encourage so many of you to rest this week in our restorative yoga classes.

Thank you for trusting me enough to hold the space for you to let go and return home to yourself 🙏🏻

Our regular classes are now on hold until 12th Jan. We have Winter Solstice workshops over the weekend and a New Year’s Day practice in between.

Can’t wait 🙏🏻

18/12/2025

Don’t forget to plan some dedicated time and space just for you in the new year.

Secure your mat for a varied practice that shifts and evolves each week. With my 90 minute classes, you’re given the space to fully arrive, then move through a complete and considered practice.

When you come to the peaceful studio, you’ll step into intentional silence. This quiet time is a gentle buffer from the outside world… an invitation to drop into your body, calm the mind, and arrive fully before practice begins. No chit chat or people offloading on you here 😉

🧘‍♀️ Weekly Timetable
Monday: 6–7:30 pm
Tuesday: 6–7:30 pm
Wednesday: 10–11:30 am
Friday: 9:30–11 am

If you’re ready to move, breathe and take care of your body and mind - your mat is waiting for you to connect with your own inner peace 🙏🏻

5 week block £65 - book via my website or link in bio

Address

Windermere

Telephone

+447841778235

Website

http://www.lakesyoga.co.uk/

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