6 for Success

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6 for Success

Weight Loss Coaching I’m Yve Audaer, I coach individuals and small groups in how to lose weight, and
I call my programme 6 for Success.

I provide excellent support, coaching and motivation to empower you to achieve your weight loss goal, working with you remotely. I provide telephone/whatsapp/zoom support every single day of the week to meet your needs, and most importantly, you will see results on a sustainable healthy plan which can fit in with any lifestyle. I also offer Booster/Reset weeks for any client that has worked with me before, at a reduced rate.

03/12/2025

Have you written your letter to Santa yet?!

What’s on your Christmas wish list?

One new client has asked for 6 for Success!

She starts on 26th December because she wants to hit the New Year running.

I’ll be working every day over the festive season. Just call me Mother Christmas 🤶 😜

01/12/2025

December has arrived!

Are you ready for it?!

Have you got a strategy to manage the 12th month of the year?

I’m working with a lot of clients at the moment on how to limit any damage leading up to the big day!

It could be the difference between wearing something fitted or something floaty on 25th. 😜

27/11/2025

There are many things I love.

And David Bowie is right up there!

Luckily I packed my favourite Bowie tshirt, because here is my hero in an art display at our hotel!

I’m trying SO hard to look cool! 😎

Are you a Bowie fan?!

26/11/2025

Clever Claudine!

She wasn’t going to write off November and December. She wanted to take focused action. And she did. And it paid off.

If you’re thinking there isn’t enough time, there is.

Loads of time.

Did Claudine lock herself away for 3 weeks? Refused any eating out, cancelled all social engagements?

Of course she didn’t! She’s got a life!

Today was a happy day for both of us.

Get in touch if you’re ready for some focused, supported action.

25/11/2025

We are exactly one month away from the BIG day! 🎄

If it wasn’t for the Christmas decorations it would be easy to forget it’s so close where I am right now! Escaping the last bit of November in Tenerife.

My clients are currently practising excellent damage limitation. Managing Xmas events, cocktail parties, carol singing, Christmas fayres etc etc brilliantly!

It’s the days outside of the events that count. Eating and hydrating perfectly on the non event days really matter.

23/11/2025

Happy Hannah this morning! And happy me!

10 lbs down in 21 days! Not bad going!

We’re exactly halfway through.

Can’t wait to see what the final result is! 🥳🥳🥳

19/11/2025

With that flurry of snow earlier, what better time to share our favourite winter warmer meals!

What’s your go to when the temperature drops?

Top of my list are goulash, chilli or tagine!

Below are some lovely winter warmers from my creative clients!

16/11/2025

Rupert wasn’t sure about a new flavour of crisps today. 🧐

They weren’t in the usual colour bag.
They probably smelt different, he had a good sniff test to begin with!
Would he like them?!

Which reminds me a LOT of when I talk to clients about a different way of eating.

Lots of trepidation from them, initially.

Will they be able to swap rice for cauliflower or broccoli rice and still enjoy it with their chilli?

Will they be happy with butternut squash chips 🍟 with their steak and salad rather than potato?

Will a tray of roasted Mediterranean veg with their chicken be as nice as pasta?

You’ll be pleased to know that Rupert DID enjoy his crisps.

And you’ll be even more pleased to know that my clients ADORE my recipes and a different approach to meals.

Interested?

NB crisps are a no go on my programme, unless they are kale crisps! 😜

13/11/2025

The 13th November and currently 16 degrees in my back garden!

Loving it so much! ☀️

November is full of surprises this year!

I’m SO influenced by the weather. Are you?

12/11/2025

Have you written off the rest of the year??

Pointless starting anything now?

Too many social occasions, it’s impossible?

I’ll deal with it in January?

Please don’t. 🙏

Please, please don’t do that. 🙏🙏

It’s a mistake I’ve made too many times to count.

If you’ve worked with me in the last 3 years you have the option of doing a couple of booster/reset weeks or my 6 week Maintenance programme.

It could be the difference between fitting into that dress again for Christmas and/or feeling really rubbish!

I’ll be working right up to AND during Christmas.

It’s a tricky time. And I’m brilliant at supporting people through tricky times!

Make that call.
Send me that message.

It’s going to be no regrets Xmas and New Year!

#

10/11/2025

None of these will happen unless we take action.

Proper, focused, mindful action.

If it all seems too much, insurmountable, start small.

Make sure you are well hydrated with at least 2.5 litres of water today.

And add colourful 🌈 vegetables to every meal you eat today.

Two actions, big benefits.

Are you up for it?

Address

Windsor

Website

http://Www.6forSuccess.com/

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About 6 for success

I’m Yve Audaer, I coach individuals and small groups in how to lose weight, and I call my programme 6 for Success. I provide excellent support, coaching and motivation to empower you to achieve your weight loss goal. My clients achieve significant weight loss during their programme. I provide daily telephone and email and What’sApp support during the week to meet your needs, and most importantly, you will see results on a sustainable healthy plan which can fit in with any lifestyle.

It doesn’t matter where you live as everything is provided online.