Release Therapy

27/04/2026

Your mind listens to every word you say.
In hypnotherapy, we gently change those words to be kinder and more helpful. There is no pressure, just an easy shift to calmer, more positive thinking.
DM me and I’ll get back to you for an easy chat x

21/04/2026

I’ll help you gently overcome anxiety and other unhelpful patterns, guiding you to feel calmer, more at ease, and more in control through supportive, soothing hypnotherapy it can be life changing x

14/04/2026

Self-care isn’t a luxury, it’s something we all need
Take a little time to rest, recharge, and enjoy the calming energy of Reiki. You deserve it x
DM me and I’ll get back to you x

10/04/2026

Hypnotherapy helps you break free from the subconscious patterns keeping you stuck even when you want to change…..
Ready to move forward? Message me to start your change today 🤍

09/04/2026

EFT goes beyond surface change; it helps transform how you feel, think, and live.
This is your moment to rewrite your story and create a lasting change for the happier life you deserve
Message me for more details and ill get back to you x

05/04/2026

🐣 Be kind to yourself today… and don’t forget to eat the chocolate (including the kids!) x

03/04/2026

If you’ve been feeling a bit rubbish, stressed or out of sorts, come and see me for a Reiki session. It’s your time to relax, reset, and feel like yourself again. Treat yourself… You deserve it. DM me, and I’ll get back to you x

02/04/2026

🤍If something is holding you back, it’s already affecting you more than you think.🤍

I help people create real, lasting change from within
Using hypnotherapy, we work with your subconscious mind to break through what’s been keeping you stuck whether that’s anxiety, habits, or confidence.

If you’re ready to change things, DM me and let’s have a chat.🤍.

31/03/2026

If you’ve been feeling a bit rubbish, stressed or out of sorts, come and see me for a Reiki session. It’s your time to relax, reset, and feel like yourself again. Treat yourself… You deserve it. DM me, and I’ll get back to you x

29/03/2026

Yesterday at the Lipoedema Roadshow 💜
I had the privilege of presenting and connecting with so many incredible women. There wasn’t enough time, I could have spent all day talking, listening, and sharing experiences.
Such an inspiring and eye-opening day raising awareness and having meaningful conversations about lipoedema.Talk Lipoedema Kaz Windsor

21/03/2026

🩵If you’d like to have a chat and find out more Send me a message an I will get back to you x

08/03/2026