19/12/2024
😇 Scented candles can have many wellbeing benefits, including:
🧡Improving mood
The scents from candles can trigger parts of the brain that relate to emotions, which can help improve mood and reduce anxiety.
💛Reducing stress
The soothing scents of candles can trigger the body's relaxation response, which can help reduce stress hormones.
💜Improving sleep
The aroma of some candles, like lavender or chamomile, can have a sedative effect that can help you fall asleep faster and stay asleep longer.
💚Enhancing creativity
Uplifting scents like citrus or mint can help you stay alert, focused, and productive.
🩵Calming nerves
Jasmine-scented candles can help calm nerves, improve confidence levels, and boost optimism.
🩶Improving memory
Smell, memory, and emotions are closely related, so a calm mind can help you memorize things well.
💙Improving air quality
Scented candles can eliminate unpleasant odors and remove air toxins.
🩷Adding a decorative touch
Scented candles can elevate the aesthetic appeal of any space.
❤️Making a thoughtful gift
Scented candles can create an inviting atmosphere and are often considered thoughtful gifts.
You can place scented candles in different areas of your home to enjoy their benefits, such as your bedside table, dresser, shelf, meditation or reading nook, or windowsill.
⚠️Always make sure they are on a heat resistant surface and not near curtains or draughts, and never leave unattended🥰 🫶🏻
(Candle in photo is Lux By Lisa Cinammon and Apple ❤️)