Megan Elizabeth Therapy

Megan Elizabeth Therapy Online Individual & Couples Therapy

————————First ever official 10K completed in 56:39 with 🏃‍♀️💨 🩷Together, we’ve raised nearly £8,000 for RASA Merseyside...
14/09/2025

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First ever official 10K completed in 56:39 with 🏃‍♀️💨 🩷

Together, we’ve raised nearly £8,000 for RASA Merseyside💜

RASA provide life-changing support for women who have experienced s*xual violence and assault. Offering a safe space, counselling, and the strength to rebuild.

As a psychos*xual therapist, if there is SA, DV or s*xual trauma presenting, I will provide women with the essential signposting they need with RASA and work alongside them through this process. Every pound raised helps them continue this vital and specialist work❤️✨

Every step of this run was for resilience, safety, and strength.

Standing in solidarity with women everywhere and supporting the fight to end violence against women💜✨

—————————We often confuse peace with avoidance.But a real connection isn’t built on silence, it’s built on truth ✨Peace ...
07/08/2025

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We often confuse peace with avoidance.

But a real connection isn’t built on silence, it’s built on truth ✨

Peace shouldn’t be the goal in a relationship.
Love, understanding, and acceptance should be.

Because peace without honesty isn’t peace, it’s fear dressed up as harmony 🫳🏼🎤

If you’re keeping quiet to “keep the peace,” ask yourself:

What am I afraid might happen if I speak up?

Will they dismiss me?
Will they get defensive?
Will they shut down or turn it round on me?
Will they love me less for being honest?

These aren’t just fears, they’re signs.

Signs of how emotionally safe (or unsafe) the relationship really is.

Because in a healthy relationship, honesty doesn’t ruin connection, it deepens it.

It builds trust, not destroys it.

So maybe the real question is:

Is this a connection where my truth is welcome?

If this resonates or feels familiar, feel free to use the link in my bio to book a free call ❤️

—————————If you’ve ever felt burning, tightness, or pain when trying to have s*x, insert a tampon, or even during a smea...
11/07/2025

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If you’ve ever felt burning, tightness, or pain when trying to have s*x, insert a tampon, or even during a smear test.. it might be vaginismus.

And no, it’s not in your head 💭

Vaginismus is when the muscles around the va**na tighten up automatically, even if you want things to happen. It can feel like hitting a brick wall 🚫 and can affect relationships, confidence, and even just feeling connected to your body.

The good news? There is help. 💗

➡️ Dilator therapy
➡️ Psychos*xual therapy
➡️ Talking about it (yes, even starting here 👏)

Painful/uncomfortable s*x isn’t normal.
You’re not broken.
You’re not alone.
And there is nothing shameful about what you’re going through.

Drop a 🩷 if this resonates.

As always, please feel free to DM me x

Address

Wirral
Wirral

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 12pm

Telephone

+447799643681

Website

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