The Soul Shift Community

04/01/2026

Hope your christmas went well and happy new year
Have you any plans for new year ?

01/01/2026

28/11/2025

It time to set your boundaries
It's time rest and rest
But most of all renew

How do you do this
1st stop for minute or 5 mins
Be present let thoughts feelings emotions in
Sit with them
See where they are coming from
Ask your body
Ask out loud

See what comes forward

Them talk with I AM statement
For example
I am powerful and here is why
I am wise because
I am here to

You carry on with your ,after every statement watch wait feel
And notice
Much love karen ❤️

26/11/2025

Oh hell yes
All repeat like a choir
Well what a,week and it only Wednesday
Phew
Big deep breath

It was my dog luna hasn't been well
But today she is eating whoop whoop
Lets celebrate 🥳

23/11/2025

https://www.facebook.com/share/r/1A7mdAARAV/

23/11/2025

We are all on a journey
A journey with ourselves
Journing through grief through anxiety through many more things
These journeys are life tapestry
Weaving the intricate patterns of life
This how we grow
Set boundaries
And choice us
As we rise
Rise together
As dear friend has come to the end of her journey in this life time she showed me how laugh through adversity and smile through the Pain as she now travels to her next life I send her off with love and light 💖 💕 🙏🧭
If your going through treacle don't fight it walk towards it ,with full force ,yes there emotions yes it will be painful but you will face and come out there other end stronger than ever
You got this 🫂🌏

18/11/2025

So big welcome to The Soul shift community
We're will journey together
Through the world of change
Warts and all
Change is difficult
Change is different
Change is scary
One baby step at a time we can do it
This where we will run towards the things we are putting off
And explore all feelings and emotions
This where our soul.will shift to bigger and brighter things ✨️ 🙌 💖

18/11/2025

It is either great sadness that empowering minds wirral cic is closing with immediate effect
AS you might have noticed that I have been on here for a while
I been dealing with lots of emotions ,grief been to some dark places
Taken time to revaluate
From this I took the decision
I want thank every who been involved took courses changed
I thank you all
Watch this space the name will change plus logo too
See you all soon x

17/11/2025

Oh yeah I forgot to mention there will be no more sip and share or any more event under empowering minds name

17/11/2025

As you might have noticed I been a bit off grid lately
This due lots of things happening in the back ground
Feeling lost emotionally drained dealing with grief
Wondering pondering
But my mind has set empowering minds wirral cic is closing with immediate effect
The page will change it name in the comming days with different ethos so watch this space
The picture will change too
I want to thank everyone who has been pat if empowering minds over the years but time to evolve and change
See ya soon 😘