The Soul Shift Community

05/03/2026

Did you know you hold power in your thoughts
Your subconscouis mind it like a sponge
Soaking everything up
Change the negative to a positive
Changes the power of the thought
Affirmations help
Looking for the lessons
See what you can change today

03/03/2026

I am statments help your physiology
When feeling g anxious

03/03/2026

I Am affirmations are good way to start
When feeling anxious
Its good for the soul

21/02/2026

Morning soul shifters
I been away contomplating changing shifting
Here is your affirmation of the day
Yes i had blocks resistance
However i am back
It time to shake things up
Get serious well as serious as i can be
It time for change
We all evolve and adapt
So instead of resiting change I am trusting the process
Let see how ot pans out

18/01/2026

Sunset in scotland the other day
As i sat paused an reflected
Do you ever pause ?

09/01/2026

Share some kindness today

04/01/2026

Hope your christmas went well and happy new year
Have you any plans for new year ?

01/01/2026

28/11/2025

It time to set your boundaries
It's time rest and rest
But most of all renew

How do you do this
1st stop for minute or 5 mins
Be present let thoughts feelings emotions in
Sit with them
See where they are coming from
Ask your body
Ask out loud

See what comes forward

Them talk with I AM statement
For example
I am powerful and here is why
I am wise because
I am here to

You carry on with your ,after every statement watch wait feel
And notice
Much love karen ❤️

26/11/2025

Oh hell yes
All repeat like a choir
Well what a,week and it only Wednesday
Phew
Big deep breath

It was my dog luna hasn't been well
But today she is eating whoop whoop
Lets celebrate 🥳

23/11/2025

https://www.facebook.com/share/r/1A7mdAARAV/

23/11/2025

We are all on a journey
A journey with ourselves
Journing through grief through anxiety through many more things
These journeys are life tapestry
Weaving the intricate patterns of life
This how we grow
Set boundaries
And choice us
As we rise
Rise together
As dear friend has come to the end of her journey in this life time she showed me how laugh through adversity and smile through the Pain as she now travels to her next life I send her off with love and light 💖 💕 🙏🧭
If your going through treacle don't fight it walk towards it ,with full force ,yes there emotions yes it will be painful but you will face and come out there other end stronger than ever
You got this 🫂🌏