Matt & Kev - The 1:1 Diet

Matt & Kev - The 1:1 Diet Weight loss experts, helping change peoples lives with a simple formula of award winning success! ❤️ Weight Loss that works

We cover all areas across the UK with our dedicated support network of both team and unique support structure that really helps people achieve what they want! Support through 1:1 through our clinics across West Midlands, mobile or Virtual support with local drops during the global pandamic! So your never too far and never have to move very far to get our dedicated unique support! All our Clinics are all COVID Safe, 1;1 and in total confidentiality. We ask that Slimmers wear Face Masks to support the efforts to minimise the spread of Covid19, however all PPE and protection is available to ensure you can lose weight with us safely! Our support has helped our UK slimmer of the Year Maintainer Winner Mandy Death lose 8 Stone with us but also maintain this for over 5 years and counting! Also in 2019, our Slimmer Sarah Swift lost 13 stone 10lbs in just over 1 year and to go on and WIN UK SLimmer of the Year 2019 Life Changer Winner! So no matter how much weight you want to lose whether its 1 stone - 14 stone, we can help you melt them and as in Sarahs story, really change YOUR life as well!

12/11/2025

After his wife became ill, Danny had a turning point, he realised he needed to get healthier for the sake of their two children. That realisation unwrapped a journey where he went on to lose an incredible 5st 8lbs - not just for himself, but for his family too.
“I’ve got to lose weight, I have to be healthier, I have to lower my risk of diabetes and heart disease. That was it … the journey began from there. Honestly, without a Consultant, I don’t think I would have done it. I would have fallen back into my old routine. They’re there as much or as little as you need them to be, and I’d recommend it to anyone.”
With The 1:1 Diet, you too could feel amazing this Christmas:
🤝Get personalised, one-to-one support from me, your Consultant, by your side every step of the way
🍝Enjoy science-backed nutrition powered by soy isolate, the highest-quality plant protein source
📄Follow a proven plan that’s delivered results for over 40 years
This isn’t about fads diets or quick fixes, it’s about discovering a healthier, happier you and unwrapping new memories to cherish.

There’s still time to lose weight before 2026, so message me today to get started.💬

05/11/2025

Amy unwrapped her newfound confidence.

“Christmas period is a time where we start to go and eat a little bit more… The support I received during that time was unreal. Back in April I did a skydive, my weight would have been way too heavy to do it. I got on the scales, and it wasn't even a raised eyebrow and that is something that has been on my bucket list for as long as I can remember.”

With the me, I can help you feel your best this Christmas:
🤝You'll have my expert, one-to-one guidance and support
📉Receive a trusted plan built on over 40 years of success.

Contact me today to unwrap the healthier, happier version of yourself, to create new memories and adventures.

📰 We love it when science (and the press!) back us up!The Mail on Sunday has just featured The 1:1 Diet — saying how peo...
19/10/2025

📰 We love it when science (and the press!) back us up!

The Mail on Sunday has just featured The 1:1 Diet — saying how people are keeping their weight off for years by coming back on Plan for a few weeks whenever they need a reset.

Three simple meals a day, around 800 calories, all balanced and nutritionally complete.
No faff. No calorie counting. No panic when things start to creep back on 👏

It’s also been highlighted as one of the best options for people coming off GLP-1 jabs like Ozempic or Wegovy — helping you maintain your glow-up and keep feeling great, long after the injections stop.

That’s what we love about The 1:1 Diet ❤️
It’s flexible, real-life nutrition that fits around you.

If you’re ready to hit reset (not restart), we’ve got you 👇
🔗 www.linktr.ee/swci

19/09/2025

What’s better than celebrating my Birthday at Key West USA, with Key Lime Pie Kermit's Key Lime Shop

Scarlet Night aboard Virgin Ship! Let the party begin…..!!!!
19/09/2025

Scarlet Night aboard Virgin Ship! Let the party begin…..!!!!

Proven, lasting weight loss… without the sky-high costsSome weight loss injections are about to rise in price by up to 1...
15/08/2025

Proven, lasting weight loss… without the sky-high costs

Some weight loss injections are about to rise in price by up to 170% — meaning some people could be paying £400–£600 a month once they add in their food.

Honestly… are you ready to keep spending that kind of money forever?

There’s a better way. I lost weight and kept it off without being tied to expensive medication. I’ll help you find a plan that works for your life, no needles, no risky online buys, just real food, real support, and real results.

Our plans are safe, proven and can even include all your food depending on the Step you choose. You’ll have one-to-one support from me every step of the way, so you’re never on your own.

📉 Average loss for my clients is around 1 stone per month
🍽 Food included on selected Steps
🤝 Support from someone who’s been there

Face-to-face appointments in Wolverhampton, Stafford & Penkridge
Virtual support available UK-wide
📞 07779 246207
✉️ success@SWCI.co.uk
🌐 www.linktr.ee/swci

Laura story 💖Laura had battled with her weight her whole life. By 2018, she was nearly 24 stone and felt completely disc...
08/08/2025

Laura story 💖

Laura had battled with her weight her whole life. By 2018, she was nearly 24 stone and felt completely disconnected from the life she wanted to live. She couldn’t keep up with her children. She felt stuck, exhausted, and lost.

💬 “I felt like I was failing. As a mum. As a woman. As me.”

After being referred for gastric sleeve surgery, she lost six stone, but her mindset hadn’t changed.
That’s when she found The 1:1 Diet .

With the support of her Consultant, she lost another six stone in 7 months. And more importantly, she healed. This plan gave her space to reset her habits, rebuild her confidence, and finally feel in control.

💬 “This wasn’t just weight loss. This was healing.”

Now, she’s maintaining her weight, active with her kids, and back in the photos. She’s no longer on the sidelines, she’s living her life.

The 1:1 Diet gave her the tools, support, and belief she needed to rewrite her story. It could do the same for you.

Matt & Kev

📱 07779246207

Hey guys long post alert 🚨 It’s important to remember that’s everyone’s journey is unique to them and you CAN achieve y...
04/08/2025

Hey guys long post alert 🚨
It’s important to remember that’s everyone’s journey is unique to them and you CAN achieve your goals!

If I can do it you definitely can!

So where to start about my journey………
I first found the 1:1 Diet in 2009 when I was around 19.7 stone and fed up of trying everything and nothing working! I lost 8 stone in 22 weeks and felt amazing, I then became a consultant to help others, then later that year I lost my mum, nan and aunty all in the space of 6 months, this lead to me being poorly but the doctors ignoring what I was telling them, I changed doctors to find that I was very poorly!
So between 2011 and 2013 I gained not only 8 stone but over 10 :/ I was that fed up no camera would get a photo of me so the nearest I have is the first pic where I was a 56” waist! I had 6 major surgery’s between 2013 and 2022! The second picture is April this year and I saw the photos from our awards trip to Morocco and was completely fed up so i thought right that’s it’s enough is enough game on!
I got onto step 1b 4 products per day and just smashed it out the park! I was determined to stop the yo-yo for good! For a few years now, learning, change of diet, change of HABITS, and you can get to your goal and stay there!!

Moral of the story for me is we all have things that happen in life that cause bumps in the road on our journeys & remember that your health and how you feel is important and you can do anything you put your mind to and Im here to support you every step of the way ❤️💪🏼

Address

1 Carisbrooke Gardens
Wolverhampton
WV108AD

Telephone

+447779246207

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COVID Update: We are still OPEN even in these difficult times and our COVID SAFE measures mean that you CAN DO IT even if your Self-Isolating!

Are you ready to make a REAL DIFFERENCE…?

We are multi-award-winning GOLD Level Consultants with 10 Year Experience and have an unmatched track record for getting slimmer’s to goal including TWO “OVER 50’s FINALISTS 2014 / 2015", a "MAINTAINER OF THE YEAR 2017” and a “LIFE CHANGER 2019” Slimmer Winners!

Matt - After spending most of my life struggling with my weight, I was the typical “yo-yo” dieter. I have done all diets but none worked for me until I found in 2008 I ended up my heaviest and in a ###L shirt and with a 56” waist and found The One2One Diet.