Iyengar Yoga with Ewa

24/11/2025

24/11/2025

Yesterday was such a beautiful day—one of those days that fills my heart in the deepest way. I had the chance to practice with my students and with new faces, and every time I step onto the mat as a teacher, I’m reminded how grateful I am for the trust they place in me. Teaching is something I truly love, and sharing yoga with others is always an honour.
Our workshop focused on wrist balances, but before exploring those shapes, I prepared everyone to move safely, mindfully, and with proper support. Building strength, awareness, and confidence was our first step. It wasn’t an easy journey—wrist balances ask for courage, patience, and presence—but everyone showed up fully engaged, giving their best.
Not everyone reached the final posture, and that was perfectly okay. What I witnessed instead was something even more meaningful: acceptance, understanding, and a beautiful “not yet.”
Today my body does what it can, and next time I will try again. This is the heart of the practice.

We ended our time together with a soothing sound bath that wrapped the whole room in calm. The vibrations flowed gently through the body, releasing tension, quieting the mind, and creating a space where everyone could simply rest and receive. It was the perfect closing—soft, healing, and deeply grounding.
I left feeling grateful, inspired, and truly connected.

Thank you to everyone who shared their energy, trust, and spirit with me.
Ewa 😘

29/09/2025

Walking the Camino to Santiago de Compostela has been the most important journey of my life. Not just because of the kilometers I walked, or the physical strength it required, but because of what it taught me about myself and about life.
I realized how precious it is to share time with others. It’s not always easy—sometimes we are tired, sometimes we see things differently, sometimes we need our own space—but those moments of togetherness are what make the journey truly meaningful. I learned how important it is to take responsibility for my choices, but even more important, to be honest with myself. To connect with my own feelings, to speak them out loud, and to listen with an open heart.
The Camino showed me that honest communication is one of the most powerful things we can practice. It’s what allows us to walk together even though we are all different, with different stories, needs, and rhythms.
I am deeply grateful for the beautiful time I could spend with my friends on this path. I learned a lot about myself, but I also see clearly that there is still much to learn and to heal. This journey was not an ending, but a beginning—a reminder to keep walking, not just with my feet, but with my heart.
Thank you Sebastian, Kasia and Ania 🙏❤️

28/09/2025

Today’s adventure in Carding Mill Valley.

We couldn’t have asked for a better day – the weather was simply perfect. Thank you gold 🐠

What was supposed to be a simple walk turned into nearly 23 km of exploring after we lost track of the path 😅 … but every step was worth it, surrounded by such stunning nature.
One of the highlights was meeting so many wild but friendly horses – and to my surprise, Kai was calm around them. Even more special was seeing Kai swimming in the lake for the very first time – and he absolutely loved it, refusing to come out! 🐾💦🫣
A huge thank you 🙏 to the wonderful Beata for the amazing company and for making this day even more memorable 😘.
Carding Mill Valley – you were magical today.