Mermaid Yoga with Lynsey

Mermaid Yoga with Lynsey Worcester based yoga teacher, teaching Hatha Flow, Vinyasa Flow and Yin �

14/11/2025

Are you interested in yoga?

Do you want to try Yoga and don’t know where to start?

Why not book on with Lynsey for Yoga Fundamentals this Saturday morning.

9.45 - 10.45 with Lynsey Piff

Yoga fundamentals breaks down the physical postures, explores breathing techniques and meditation to connect the body, mind, and spirit, helping with flexibility and calmness in the mind.

This practice is suitable for all ages and fitness levels, requiring no prior experience as modifications and the use of props are offered.

It’s a great way to build confidence and prepare for more advanced yoga styles over time.

The class is also suitable for someone who wants to improve on their alignment and learn about the postures.

Please down load the ClassFit app on either apple or android, search class fit (the white one) then search yoga collective worcester.

https://apps.apple.com/app/id6461457409
Or visit ClassFit. Com

If you have any questions the don't hesitate to contact us.

07975859069

Namaste

The Collective ❤️

A lovely class last night working on yoga for the spine.We worked on poses that work different movements of the spine., ...
14/11/2025

A lovely class last night working on yoga for the spine.

We worked on poses that work different movements of the spine., working on flexion, extension and rotation.

Regular movement can improve spinal health and reduce back pain.

It was a lovely class, the highlight pose being Lord of the Fishes (Matsyendrasana).

If you’d like to start your yoga journey then drop me a message on 07813928861).

Love

Lynsey ❤️

13/11/2025

Yoga With Kassandra takes you through four simple variations on the traditional and soothing restorative pose known as Legs Up the Wall.

11/11/2025

Sometimes, your yoga teacher gets it completely right. Here are the 10 most powerful, life-changing things yoga teachers have ever said to me.

Spaces available this week, Thursday 17.45 - 18.45 at St Marks Church Hall, WR5 3AH.This week we will be working on spin...
11/11/2025

Spaces available this week, Thursday 17.45 - 18.45 at St Marks Church Hall, WR5 3AH.

This week we will be working on spinal health, strengthening the back, increasing flexibility and improving the core strength.

If you’d like to join my classes then drop me a message on 07813928861.

Love

Lynsey ❤️

A lovely class night working on a full body flow and stretch.Helping with flexibility, mobility, joint health, relieving...
07/11/2025

A lovely class night working on a full body flow and stretch.

Helping with flexibility, mobility, joint health, relieving stress and helping with sleep.

We deeply cherished the spine, hips and hamstrings.

It was a joy to teach.

If you’d like to try my classes then drop me a message on 07813928861.

Namaste

🙏

03/11/2025

🌹🌹Benefits of Uttanasana (Hamstring Stretch):-
• Deeply stretches hamstrings, calves, and spine
• Improves flexibility and posture
• Relieves stress and calms the mind
• Boosts blood flow to the brain
• Helps reduce fatigue and mild depression

01/11/2025

HELLO NOVEMBER 🎆✨🎄🥰💜
Hope you all get some beautiful & unexpected surprises for the final 2 months of the year ✨

31/10/2025

🍄🍄Happy Baby Pose (Ananda Balasana)

Benefits are :-
• Opens hips and stretches inner thighs and groin
• Relieves lower back tension
• Calms the mind and reduces stress
• Improves flexibility in hips and spine
• Helps in releasing fatigue and promoting relaxation

29/10/2025

This is literally the difference between love bombing and the real deal.

Address

Cavendish Street
Worcester
WR53

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