Explauras

Explauras Hosting kids yoga sessions for neurodivergent children with or without a formal diagnosis.

Blending gentle yoga, breathwork, and sensory strategies to help children manage anxiety, build resilience, and develop self love and awareness.

16/12/2025

The view from my outside office today over Worcester with The Brambleawood crew and a beautiful finish to my first term at Calm Together yoga sessions with Ajna - celebrating our dreams and imagination…

Warming up in moon breath 🌙💙 🌙 this week we were opening up our throat chakras by diving into the big blue 🌊 We swam as ...
10/12/2025

Warming up in moon breath 🌙💙 🌙 this week we were opening up our throat chakras by diving into the big blue 🌊

We swam as fish 🐟 and adventured as mermaids🧜‍♀️ - with the Blue Yogabear ‘Sidney’ - helping us release any stuck energy in our throats by the vibrations in our voices for us to speak our true heart …..Laaaaaaammmmm 🌊💙🌊

Feeling blessed with this lovely little group… persevering, sharing worries, being ourselves and really enjoying every minute! Can’t wait to see you for our last session!! 🎄🧡🎄

-yourself

08/12/2025

Studio Three Wildlove Photography Tea & Rosemary

To mark the Cold Supermoon and our final full moon of 2025 … we flew through the stars on a journey through the zodiac… ...
05/12/2025

To mark the Cold Supermoon and our final full moon of 2025 … we flew through the stars on a journey through the zodiac…

Gemini ♊️ Sagittarius ♐️ Leo ♌️ ….

Using partner poses to whisper to the gods, roar to the Lions and balance the cosmos in our arms…. We spoke of what we wish for in the future and anything that we wanted to share that was bothering us… speaking to our truth we think is important… 💙

Happy Full Moon little Yogis from me and Sid our blue Yogabear..
remember when you speak your truth you shine like the moon 🌙 and stars ✨ on his tummy…. Namaste.

Excited to share some reviews for the Calm Together sessions!!.... Thank you to the lovely Mums for such glowing reviews...
27/11/2025

Excited to share some reviews for the Calm Together sessions!!.... Thank you to the lovely Mums for such glowing reviews.. it is a blessing to receive such wonderful feedback!.. Namaste🙏
*** DM me, Laura at Explauras if you think your little one would benefit too!***
Thank you to Wildlove Photography for the photos too xx

Manipura - Yellow Yogabear ‘Pura’ takes centre stage tonight. When our yellow light is balanced we are strong, brave and...
25/11/2025

Manipura - Yellow Yogabear ‘Pura’ takes centre stage tonight. When our yellow light is balanced we are strong, brave and confident. 💛

‘Balanced Chakra: A balanced Manipura is characterized by a strong sense of self-worth, confidence, and the ability to assert oneself. Individuals feel capable of setting and achieving goals, and they have a healthy sense of personal power.’

As we move through the seasons we will remind ourselves of our own light within us - when our light is shining bright we are confident and brave enough to be our authentic self. Shine little yogis!

Photo credit to the wonderful Vic at Wildlove Photography ...xx

Quote from MoonX - Moon Phase Calendar You'd Love

Namaste all ###

Spaces available for the Saturday slots! Quite rare and beautiful! Hurry folks x x
24/11/2025

Spaces available for the Saturday slots! Quite rare and beautiful! Hurry folks x x

Thank you to Wildlove Photography for helping bring together my vision of nature based children’s yoga classes… you are ...
24/11/2025

Thank you to Wildlove Photography for helping bring together my vision of nature based children’s yoga classes… you are always so supportive and encouraging and these photos feel like the beginning of a new and beautiful journey… truly blessed.
🍂🌙🧡🌙🍂

Address

Worcester

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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