Explauras

07/11/2025

The benefits of yoga include Mindfulness and being present.
Teaching kids how to be aware in each moment helps reduce anxiety and begin to create positive and calm.

07/11/2025

The Benefits of Yoga for children that I have seen...
Yoga teaches children that we are all the same inside despite our outward appearance...
We all have bodies that function, hearts that love, feelings that feel,
My classes with the YogaBears inspire children to be kind, patient, accepting and empathetic with themselves and their peers.
Yogabears with Laura is a unique session suitable for each child, we all have superpowers and Yogabears nurtures children's abilities to allow them to thrive.
Email: yogabearswithlaura@gmail.com
£8 per drop in 5 - 13 year olds 4:30 - 5:30pm Worcester.
Email to book your space.

06/11/2025

NEW Kids Inclusive Yoga Class for Self Regulation.
Self regulation starts in the body, that is why with intentional movement with the breath, such as yoga, has profound effects on children's ability to focus, calm themselves, and filter sensory information.
Yoga is the perfect playground for active fun that develops motor skills along with social-emotional awareness and self regulation tools.
Email: yogabearswithlaura@gmail.com to book a place!
£8 drop in session 4:30-5:30 Every Tuesday in Worcester.

06/11/2025

FREE Yoga For parents and carers of SEND children with this brilliant bunch 🥰🥰

A new well-being event just dropped! A beginners' taster session of yoga🧘🏽exclusively for Worcestershire parent carers of children & young people with additional needs or disabilities. Join us at 10am on Thursday, 11th December and take a well-deserved pause from the chaos of SEND family life. Join us for a morning of calm & restorative yoga - unwind & recharge with our beginners’ taster session. 💆🏽‍♂️No experience needed - just enjoy the companionship of other parent carers juggling similar challenges.
🎟️Book your FREE ticket at: https://www.eventbrite.co.uk/e/yoga-at-send-views-voices-malvern-tickets-1918433830229?aff=oddtdtcreator

06/11/2025

NEW Kids Inclusive Yoga Class Time 4:30-5:30pm
Our yoga and mindfulness classes provide a space for young minds to unwind, explore, and cultivate self-love. We encourage individuality, fostering confidence and resilience. Through gentle movements and mindfulness, children learn to navigate school and life, thriving in a supportive community. Join us for tranquility and self-discovery, where every child is celebrated.
Email: yogabearswithlaura@gmail.com
5 - 13 years £8 Tuesday 11th Nov 4:30 - 5:30pm Studio Three

27/10/2025

***New After School Time*** for Calm Together sessions, now from 4:30-5:30pm. Unwind and relax after a busy school day. This hour is designed to provide space, movement, and breathing for a gentle journey towards self-discovery. Open to children aged 5-13, all skill levels, including SEN and additional needs, are warmly invited. Just be yourself! Email Yogabearswithlaura@gmail.com for a booking form or DM for more info. £8 per person.

25/10/2025

Me and Mula have been preparing for the first Calm Together session…
We will move through my favourite grounding and rooting sequence ..
the Moon Salutation 🌙
Mula guides us in the importance of rooting down like the strongest trees for us to begin to grow into our true self.. 🌳 🌳

No competitions, no judging, just acceptance and flow… and an excuse for me to get the watercolours out! :)

25/10/2025

Less than one week since I had the pleasure of all these amazing inspirational women at the beginnings of our new YogaBears Family ### ❤️💛💛💚💙💜💫

25/10/2025

The WMN Mother Nature Circles are so powerful and connective. Always so many different stories but one connecting thread, holding each other, not judging and beginning to feel like we are making steps towards our true self.
Being in circle is an act of deep self care and care for your community.
This is why I have begun my own Leading Mother Nature Circles journey.... with Mother Nature Project

19/10/2025

**Ad Hoc childcare available **
Evenings and weekends.
Dm me for details 😊

15/10/2025

I started Calm Together for the children who need a softer space to land — the ones whose anxiety or sensory overwhelm make school feel too big or too loud.

Through gentle movement, mindfulness, and self-love, we find calm together — in our own time, in our own way.
No pressure. No judgment. Just kindness, connection, and a safe space to breathe.
Email: yogabearswithlaura@gmail.com
🌿 Calm Together: A safe space for movement, mindfulness & self-love.