Mb total training

Mb total training Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mb total training, Shrub Hill, Worcester.

18/02/2026

⏰ approximately 40 days until British Summer Time – are you ready?

Imagine rolling into lighter evenings feeling fitter, leaner, and more confident – instead of promising yourself “next year” again.
My Online Transformation Package is built for all levels:
• Beginners who want clear, simple guidance without feeling intimidated.
• Intermediate lifters who need structure and accountability.

What you get:
• Fully bespoke training plans for home or your local gym, tailored to your goals, time and equipment.
• Custom nutrition coaching through my online app – calories, macros and meals designed around your lifestyle, not the other way round.
• Exercise demonstration videos for every movement, so you know exactly what to do and how to do it safely.
• In‑app messaging and check‑ins to keep you accountable, supported and progressing week after week.
If you:
• Feel stuck spinning your wheels.
• Want to drop body fat, build muscle and actually see a change in the mirror.
• Prefer the flexibility of training at home or in your local fitness centre with expert guidance…
Then this is for you.
BST is less than 7 weeks away – that’s enough time to see real changes if you start now.

Drop me a DM with the word “SUMMER” and I’ll send you details and a free consultation to map out your personalised plan.

23/01/2026

My outlook on the obsession of more is Better for many young 20s guys following coaches who just advocate high ped use 😊enjoy and agree or disagree I don’t give a Fuc it’s just my take .

02/01/2026

This will shock a few !
Every January, people promise “new year, new me”… and by February, most are back on the sofa wondering what went wrong. It’s rarely the plan that failed – it’s the follow-through.

Two big reasons most people never get the body they say they want:
• They won’t stop eating junk, then act surprised when the scales don’t move.

• They aren’t committed to the training, steps and daily movement required, so they stack up excuses instead of results.

Work, kids, stress, “no time”, “bad metabolism” – the list of excuses is endless, but the real reason is simple: they don’t show up for themselves, then blame everything and everyone else. No consistency, no progress.

If you’re tired of restarting every January, my 10-week Body Transformation is built to keep you motivated, consistent and accountable:
• Clear training and nutrition structure so you’re never guessing what to do.

• Coaching check-ins and support so you don’t drift when motivation fails .
• Daily actions that fit real life, not some perfect fantasy schedule.
Drop “I’ll start Monday”. Drop the excuses.
Comment “TRANSFORM” or send a DM, and let’s make the next 10 weeks the time you actually follow through and get it done

Address

Shrub Hill
Worcester
WR49EL

Website

https://martin-burford.kit.com/74abe7d657

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