in.yoga.uk

in.yoga.uk Certificate yoga teacher

Today was the longest night of the year ✨Different mythologies describe this day in different ways, but the essence rema...
22/12/2025

Today was the longest night of the year ✨

Different mythologies describe this day in different ways, but the essence remains the same: Light has conquered darkness. A new Sun has been born ☀️

Practise breathing, balance, practise the Surya Namaskar complex! 🧘‍♀️
Make plans for the future these days, dream of Light and happy moments in your life 🧡💚💛
Get ready for a period when the Sun will shine brighter every day in your life!🌟

Thanks for the photo Oksana Ilnytska

***
With care for your joy 🧡 Inna Strilets
TriYoga online and offline classes.

If even one person changes their condition, their life for the better, then you are doing everything right 🪷With great a...
17/11/2025

If even one person changes their condition, their life for the better, then you are doing everything right 🪷

With great appreciation to the Universe and to my teachers 🙏🧘‍♀️
***
Якщо хоч одна людина змінює свій стан, своє життя на краще - значить ти все робиш вірно 🪷

З великою вдячністю до Всесвіту і до моїх вчителів 🙏🧘‍♀️

***
With care for your joy 🧡 Inna Strilets
TriYoga online and offline classes

Namaste 🙏 Jaya Guru Devi 🪷Thank you 🧡🧘‍♀️***With care for your joy 🧡 Inna Strilets TriYoga online and offline classes
12/11/2025

Namaste 🙏
Jaya Guru Devi 🪷
Thank you 🧡
🧘‍♀️

***
With care for your joy 🧡 Inna Strilets
TriYoga online and offline classes

Every time you choose to come to a yoga class, you are choosing yourself. You are choosing to take care of your physical...
18/10/2025

Every time you choose to come to a yoga class, you are choosing yourself. You are choosing to take care of your physical and psychological health 🧘‍♀️

***
Кожного разу, коли ти обираєш прийти на заняття з йоги - ти обираєш себе. Ти обираєш піклування про своє здоров'я фізичне і психологічне🧘‍♀️

***
With care for your joy 🧡 Inna Strilets
TriYoga online and offline classes

Yoga is a timeless, pragmatic science that has been developed over thousands of years and traditionally focuses on the p...
10/10/2025

Yoga is a timeless, pragmatic science that has been developed over thousands of years and traditionally focuses on the physical, mental, moral and spiritual well-being of a person ☀️

Marketing aimed at improving a person's external appearance has turned yoga into nothing more than physical exercise. This is unfortunate.

Yoga is life itself. It is impossible to learn yoga in a year or two, or even ten...
The process of learning lasts a lifetime 🙏

***
Йога - це позачасова прагматична наука, що розроблялася тисячоріччями і традиційно націлена на фізичне, ментальне, моральне та духовне благополуччя людини ☀️

Маркетинг, направлений на удосконалення зовнішньої форми людини, перетворив йогу просто на фізичні вправи. Це прикро.

Йога - це і є життя. Навчитись йозі неможливо за рік чи два, чи десять... Процес пізнання триває все життя 🙏

***
With care for your joy 🧡 Inna Strilets
TriYoga online and offline classes

One of the things in yoga that inspires.It's just incredible beautiful! 😍 ***With care for your joy 🧡 Inna Strilets TriY...
18/09/2025

One of the things in yoga that inspires.
It's just incredible beautiful! 😍

***
With care for your joy 🧡 Inna Strilets
TriYoga online and offline classes.

🧘‍♀️ Practising yoga in a group creates an atmosphere of unity and support.✨ Meditation and breathing exercises in a cir...
08/08/2025

🧘‍♀️ Practising yoga in a group creates an atmosphere of unity and support.

✨ Meditation and breathing exercises in a circle of like-minded people have a more powerful effect.

🌱 Communication, joint activities and physical activity increase dopamine and serotonin levels.

🪷 Regular classes form a healthy habit.

***
With care for your joy 🧡 Inna Strilets
TriYoga online and offline classes

The atmosphere is very important for the yoga sessions🧘‍♀️We adore this Hall. It's pleasurable to get so much light thro...
05/08/2025

The atmosphere is very important for the yoga sessions🧘‍♀️

We adore this Hall. It's pleasurable to get so much light through this window for our classes ☀️

Come join us for this experience on Tuesdays from 6 - 7 pm ✨ in Belbroughton Church Hall

***
With care for your joy 🧡 Inna Strilets
TriYoga online and offline classes.

I've been teaching TriYoga for one year now in United Kingdom 🧘‍♀️🎊It is an amazing feeling ✨I thank you for every sessi...
27/07/2025

I've been teaching TriYoga for one year now in United Kingdom 🧘‍♀️🎊
It is an amazing feeling ✨

I thank you for every session we've had together ❤️

***
With care for your joy 🧡 Inna Strilets
TriYoga online and offline classes.

I've just realised why my body always asks for a position of balance in moments of photography 😁It's so simple and so na...
02/07/2025

I've just realised why my body always asks for a position of balance in moments of photography 😁
It's so simple and so natural!

The body intuitively adjusts to being part of the space. The body intuitively absorbs energy flows and at the same time passes it through itself and gives it back to the space ✨

So, there is no need to look for a special pose. Just be a part of the space where you are 🧘‍♀️🪷

***
Я щойно зрозуміла, чому тіло завжди проситься у позицію балансу в моменти фото 😁

Це ж так просто і так природньо!

Тіло інтуїтивно налаштовуються бути частиною простору. Тіло інтуїтивно вбирає в себе потоки енергії і одночасно пропускає це крізь себе і віддає назад, у простір ✨

Тож, не треба шукати особливої пози. Просто будь частиною того простору, де ти є 🧘‍♀️🪷

***
With care for your joy 🧡 Inna Strilets
TriYoga online and offline classes.

It's interesting to watch the wheel of Sansara roll over our plans, intentions and expectations 😁How it plays with time,...
22/06/2025

It's interesting to watch the wheel of Sansara roll over our plans, intentions and expectations 😁

How it plays with time, confusing or stopping it...

Only how we position ourselves in this cycle of events and experiences matters.
Happy International Yoga Day! 🕉️🪷🧘🏻‍♀️

***
ЦІкаво спостерігати, як колесо Сансари переїжджає наши плани, наміри і очікування 😁

Як воно грає з часом, заплутуючи чи зупиняючи його...

Тільки те, як ми позіціонуємо себе в цьому колооберті подій і вражень має значання.
З міжнародним Днем йоги! 🕉️🪷🧘🏻‍♀️

***
With care for your joy Inna Strilets 🧡
TriYoga online and offline classes.

Happy International Yoga Day to everyone involved! 🧘🏻‍♀️Everyone who is inspired and empowered by yoga! 🙌Even when somet...
22/06/2025

Happy International Yoga Day to everyone involved! 🧘🏻‍♀️
Everyone who is inspired and empowered by yoga! 🙌
Even when something goes wrong or against the grain, just keep moving and keep breathing ☀️

***
With care for your joy, Inna Strilets 🧡
TriYoga online and offline classes.

photos by Oksana Ilnytska

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