CG Yoga

13/11/2025

✨ Pistol squat rise… or attempted pistol squat rise 😂 Lots of wobbles, giggles, and a few dramatic flops later, I finally brought in my trusty bolster and—ta da!—managed to rise up (sort of)!

Not perfect, not graceful, but definitely a win 🙌

Sometimes in yoga (and in life), we may be reluctant to use supports, feeling like we might be ‘cheating’ but they can often be the key to real progress and help us understand our bodies more deeply.

Props can help us become more intelligent in our movement and kinder to ourselves in the process. 💛

So here’s to the props, the perseverance, and the playful progress 💪🧘‍♀️

12/11/2025

Rainy-day dog walks 🌧🐶 (look at that tongue! 😜🥎)

Building habits of self-care doesn’t have to mean adding more to your day — it can be about finding little moments within the everyday. For me, that’s walking in the rain, listening to a podcast or audiobook while my dog chases her ball ☔️

Even the simple stuff — walking, cleaning 🧹, or doing laundry 🧺 — can become mindful moments with the right mindset.

What’s your go-to way to make everyday tasks more enjoyable? 💛

06/11/2025

We’ve been ‘creepin’ it real’ in Dangling Spider pose to celebrate Halloween this week! 🕸️ 🧘‍♀️

05/11/2025

Next Block Details:

🗓 Starts: Thursday 6th November
📍 Venue: Rushwick Primary School Hall
🕕 Time: 6:45 – 7:40 pm
📅 Dates: Thursdays from 6th November to 18th December (7 weeks)
💷 Pricing: £8 PAYG or £42 for all 7 weeks (£6 per class)

(As always, if there are dates you know, in advance, that you cannot make - you can still take advantage of the block booking discount.)

As we move into the busy build-up to Christmas, it’s so easy to get caught up in the rush of shopping, planning, and social events. But amidst all of this, it’s more important than ever to make time for yourself. Yoga is a wonderful way to take a moment for self-care, to slow down, and to ground yourself.

Taking an hour each week to stretch, breathe, and relax can help manage stress, improve sleep, and boost your energy—something we all need more of as we move towards winter and approach the festive season.

So, whether it’s for your body or your mind, I hope you’ll join us in the next block and take time for yourself. - Newcomers are always welcome, so if you’ve been considering coming and haven’t made it to a class yet, the start of a new block is a great time to start.

Please let me know if you have any questions🧘‍♀️ ✨

Email chrissiegreenaway@gmail.com to book, or for more information.

Chrissie Greenaway
CG Yoga
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31/10/2025

Are you ready for me? 👻

Spooky Yoga session this morning🎃 🧘‍♀️

26/10/2025

Sunday stroll ⛰️

Yogi on the hills!

24/10/2025

Today, self care looks like this 🧩 💕

Love a Puzzle! - Thanks Bro!

22/10/2025

💕 Come and join this lovely bunch on a Monday evening - Nunnery Wood Sports Complex are currently doing a free 3 day pass! 🧘‍♀️

Yoga with Chrissie 🧘‍♀️
Monday’s 7.05pm 🕖

20/10/2025

When you come home from teaching an evening yoga class, and your husband is drinking a can of ‘Not into yoga’ with ‘Beer Club’ 😂 🙈
Choose better beer boys! Im sure it tastes as bad as it sounds!
?

28/09/2025

RISE Festival