10/02/2026
🌱 Re-emergence 🌱
I’ve been returning slowly, gently, and with a little more space inside, after a couple of weeks offline sitting a Vipassana course.
I feel each and every experience of Vipassana is both shared and deeply personal. Amongst many profound, deep rooted insights, it became very clear that Vipassana isn’t peaceful in the way people often imagine.It’s very raw.Repetitive. Uncomfortable.And deeply clarifying!
I gained so much from this experience and feel very grateful for the opportunity at this time in my life. I will continue to walk this path.
I’m returning with a greater awareness of my body, my patterns, and the places I still tighten when things feel hard. I feel Boundaries are more important than ever for me moving forward both in real life and in the digital space.🙏🏻
I am Genuinely holding so much love and compassion for myself and for others. Letting it weave into the everyday one breath at a time.
I also want to take a moment to share my gratitude for the love I have around me. I am deeply thankful for the connections in my life; friends, sisters, family, kindreds, and all those serendipitous moments of connection along the way 🤍
Much love,
Jo xx
