http://Serenityflowwithjo.com/, https://www.sallysmiles.co.uk/event-details/shamanic-breathwork-a-journey-to-winters-wom

Serenity Flow, Worcester, Worcestershire (2025)

12/11/2025

🧡 Rise & Shine Yoga at Kyndfolk 🧡

✨ Tuesdays · 8–8:50am · Upstairs in the Kyndfolk Community Room ✨

Start your Tuesday with a gentle lift. Rise & Shine Yoga is a warm, welcoming vinyasa flow to help you feel grounded, clear, and energised for the day ahead.

Each class blends guided breath, mindful movement, and stillness-helping you release tension, awaken the body, and create space for fresh energy and calm focus to carry into your week.

Whether you’re new to yoga or returning to your mat, this class offers a space to connect, reset, and begin your day with intention.

After class, you’re welcome to keep the slow, nourishing vibe going with coffee or breakfast downstairs at Kyndfolk-the perfect mindful start to your Tuesday. ☕🌿

🦋 Book your spot: https://app.acuityscheduling.com/schedule/1491eca3/?appointmentTypeIds[]=84562208🦋

If you have any questions, feel free to drop me a message.

Much love,
Jo x

12/11/2025

🧡 Rise & Shine Yoga at Kyndfolk 🧡

✨ Tuesdays · 8–8:50am · Upstairs in the Kyndfolk Community Room ✨

Start your Tuesday with a gentle lift. Rise & Shine Yoga is a warm, welcoming vinyasa flow to help you feel grounded, clear, and energised for the day ahead.

Each class blends guided breath, mindful movement, and stillness-helping you release tension, awaken the body, and create space for fresh energy and calm focus to carry into your week.

Whether you’re new to yoga or returning to your mat, this class offers a space to connect, reset, and begin your day with intention.

After class, you’re welcome to keep the slow, nourishing vibe going with coffee or breakfast downstairs at Kyndfolk-the perfect mindful start to your Tuesday. ☕🌿

🦋 Book your spot: https://app.acuityscheduling.com/schedule/1491eca3/?appointmentTypeIds[]=84562208🦋

If you have any questions, feel free to drop me a message — I’d love to hear from you.

Much love,
Jo x

12/11/2025

🧡 Rise & Shine Yoga at Kyndfolk 🧡

✨ Tuesdays · 8–8:50am · Upstairs in the Kyndfolk Community Room ✨

Start your Tuesday with a gentle lift. Rise & Shine Yoga is a warm, welcoming vinyasa flow to help you feel grounded, clear, and energised for the day ahead.

Each class blends guided breath, mindful movement, and stillness-helping you release tension, awaken the body, and create space for fresh energy and calm focus to carry into your week.

Whether you’re new to yoga or returning to your mat, this class offers a space to connect, reset, and begin your day with intention.

After class, you’re welcome to keep the slow, nourishing vibe going with coffee or breakfast downstairs at Kyndfolk-the perfect mindful start to your Tuesday. ☕🌿

🦋 Book your spot: https://app.acuityscheduling.com/schedule/1491eca3/?appointmentTypeIds[]=84562208🦋

If you have any questions, feel free to drop me a message.

Much love,
Jo xx

04/11/2025

🍂Over half the spaces gone already for our Shamanic Breathwork: A Journey to Winter’s Womb!🍂

Come and join us for this blended offering of Conscious Breath & Shamanic Healing……..an opportunity to return to the body, to be held in curiosity and expansion by Mother Earth.

A time to shed, receive, and to remember that in stillness, life is quietly reawakening beneath the surface.

The mystery awaits….

13th December at The Fold

Info & bookings via 🔗 in bio x

💚🙏💚

31/10/2025

🌿Cosy Self-care Sundays🌿
🌙 Restore | Rebalance | Reconnect 🌙

Sunday evenings are such a beautiful time to slow down, take a breath, and give yourself the care you deserve. The Yang to Yin classes are all about helping you recharge, find balance, and reconnect with yourself before the week ahead.

Whether you’re brand new or experienced, this class is for everyone and I’d love for you to join us.🧡

We’ve got mats and props ready for you, but you’re always welcome to bring your own if you’d prefer.

If you’ve got any questions at all, please don’t hesitate to message me!

Love,Jo🦋

To Book: https://app.acuityscheduling.com/schedule/1491eca3/?appointmentTypeIds[]=84555845

28/10/2025

🍂Shamanic Breathwork: A Journey to Winter’s Womb🍂

Join Jo Gill & Sally Smiles for a blended offering of Conscious Breath & Shamanic Healing.
✨
13th December
2-4pm
The Fold, Worcester
✨
Winter is calling us inward, inviting us to slow down and listen, returning us home into the Earth as the natural rhythms of life guide us. Discover the gifts, healing & insights this seasonal gateway holds for you.

Through conscious connected breathing, Jo will guide you into an expanded state of awareness, a rhythmic flow where the breath bridges body, mind, and spirit and intention, energy and mystery weave together as medicine

As you journey deeper, Sally will offer energy healing and the gentle drum as you release to a specially curated playlist to support the potency of your experience.

This is an opportunity to return to the body, to be held in curiosity and expansion by Mother Earth. A time to shed, receive, and to remember that in stillness, life is quietly reawakening beneath the surface.

The mystery awaits….

Info & bookings via 🔗 in bio x

💚🙏💚

28/10/2025

🍂Shamanic Breathwork: A Journey to Winter’s Womb🍂

Join Jo Gill & Sally Smiles for a blended offering of Conscious Breath & Shamanic Healing.
✨
13th December
2-4pm
The Fold, Worcester
✨
Winter is calling us inward, inviting us to slow down and listen, returning us home into the Earth as the natural rhythms of life guide us. Discover the gifts, healing & insights this seasonal gateway holds for you.

Through conscious connected breathing, Jo will guide you into an expanded state of awareness, a rhythmic flow where the breath bridges body, mind, and spirit and intention, energy and mystery weave together as medicine

As you journey deeper, Sally will offer energy healing and the gentle drum as you release to a specially curated playlist to support the potency of your experience.

This is an opportunity to return to the body, to be held in curiosity and expansion by Mother Earth. A time to shed, receive, and to remember that in stillness, life is quietly reawakening beneath the surface.

The mystery awaits….

Info & bookings via 🔗 in bio x

💚🙏💚

Serenity Flow

12/11/2025

12/11/2025

12/11/2025

04/11/2025

31/10/2025

28/10/2025

28/10/2025

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