Lync Well-Being

02/04/2026

Classes are still on over Easter weekend, don’t miss out!🐣

Sunday Reset mat class - 10:15 am
Monday mat class - 11am

31/03/2026

🐣 Easter Opening Hours

Slight changes to gym hours over the bank holiday weekend.
Have a great Easter from Team Lync ⚫️🔴

29/03/2026

Who’s joining us tomorrow for mat class?🤩

The perfect class for anyone who wants low impact cardio and strength, making you feel confident and strong - No pressure, just moving at your own pace🌟

Tomorrow at 11am
Lync Active Gym

25/03/2026

Boxing. Running. Fitness classes. Community groups. Kids activities. Gym membership. Wellbeing sessions.

This is what the Lync Activity Pass is all about. 💪

For just £30 per month, you get access to everything we offer and become part of a supportive community that helps you stay active and connected. ⚫️🔴

🔗 Join here: https://secure10.clubwise.com/lyncactive/pos.asp

25/03/2026

Have you been wanting to join our Flex and Stretch session but you’re feeling a bit nervous? Read this post! ⬇️

What should I expect?
When you arrive everyone will be chatting and getting ready to start, then we’ll do a nice easy warm up before Faith explains what the main session will include, after the main session we’ll do a little stretch and we’re done!✨

What if I don’t know how to do the exercises?
Don’t worry, Faith will explain all the exercises and help anyone who needs it, there’s also variations of each exercises for different difficulty levels🤸‍♀️

How do I join?
Just turn up! You don’t need to sign up or let us know, just bring £6 cash to pay for the session and you’re good to go💚

If you have any more questions or just want to ease your nerves, give us a message on this page or 07584 047681 on Whatsapp

22/03/2026

Sunday Reset mat class💚 The perfect session to slow down and release tension built up in the body, finish off the week by prioritising your mental and physical wellbeing✨

Come join us every Sunday at 10:15am for a guided stretch, mobility and core session
📍Lync Active Gym

18/03/2026

A lovely sunny morning for Flex and Stretch today🤩 Using resistance bands to add a little challenge to the session🌟

Flex and Stretch is 10:00am to 10:45am at St Anne’s Church Hall every Wednesday - It’s a low impact movement class where we build strength to support every day movements

For more information, contact this page or 07584047681 on Whatsapp

18/03/2026

The next Lync Together Walk & Talk will be on Sunday 29th March walking from Dukeries Garden Centre around Creswell Crags. Meet at 11.00 am in the Harley Gallery courtyard outside Welbeck Farm Shop.

Everyone welcome.

15/03/2026

Great stretch today in our Sunday Reset session💚

Stretch☑️ Mobility☑️Core☑️ Ready for the week☑️

Join us every Sunday at 10:15am our mat class

13/03/2026

Each day brings a new opportunity to take care of your wellbeing💚 If yesterday didn’t go to plan - give yourself grace and start today🌟

For information on classes and personal training, contact this page or 07584047681 on Whatsapp

13/03/2026

Please donate if you’re able to! ⬇️💚

The boxing community at Punisher Boxing & Fitness are teaming up with Pauls Pitstop to raise funds to help them in their work providing support in our community for physical fitness and mental wellbeing.

John Popplewell will be carrying a 15kg burgen on this 37km Nine edges challenge in the peak district to highlight the burden we all can be carrying on our shoulders day in day out.

Doing this as a Team, facing the challenge head on and being strong both physically and mentally is to show that no matter how hard it gets, we can get to the end and we can get through the hard times TOGETHER.

TOGETHER we are fighting side by side to help anyone and everyone that needs our support.

PLEASE DONATE HERE ⬇️

Iʼm raising money to Help our boxing gym and Pauls pitstop provide support for physical fitness and mental wellbeing within our community.. Support this JustGiving Crowdfunding Page.

11/03/2026