Soul Lift Therapy

Soul Lift Therapy The language we use effects the way we live our lives. 🧡

✨️"Empower your mind so your soul can fly" 🪽

💕Solution focused Hypnotherapist - all my sessions are half price until 1st January 🥰💕

🌈️Positive life changes.

✨️Healing with words!

The importance of lifting women will always be so important to me..As a womens domestic support worker for over 6 years ...
08/03/2026

The importance of lifting women will always be so important to me..

As a womens domestic support worker for over 6 years I have heard so many painful and horrific stories of their mistreatment and abuse but every single one of them have continued to shine their beautiful light, all individual but all warriors and survivors. The strength they have shown me is incredible when we all help and support one another , women are unstoppable ✨️

Today we celebrate women's strength, resilience, and the incredible ways they shape the world.
But for me, this day is also a moment of remembrance. A remembrance of the suffering, injustice, and atrocities women have endured throughout history. The pain that has shaped generations and changed the course of so many lives.

So today I hold both truths.

I celebrate the power, courage, and beauty of women… while honouring those whose voices were silenced and whose stories must never be forgotten.

May we continue to rise, support one another, and create a world where every woman is safe, valued, and free. 💜

Join me in this beautiful yurt for a hypnotherapy experience to meet your future self! 🥰 Just as nature moves through se...
07/03/2026

Join me in this beautiful yurt for a hypnotherapy experience to meet your future self! 🥰

Just as nature moves through seasons, so do we.
These gatherings are a space to pause, reset and reconnect with the next version of yourself during the Spring Equinox 🌱

📅 22nd March 1-2.30pm
⏰ 90-minute experience
✨️ £10 exchange
📍 Yurt setting
👥 Limited spaces

If you have been thinking about hypnotherapy this is a perfect opportunity to get a good feel of what its like and how it can help you. 🥰

You can book through link in bio ' 'Future self' 22nd March or message me to reserve your place.

Helen

Soul Lift Therapy✨️
Empower your mind so your soul can fly

04/03/2026

Anxiety! Will it ever go away?

I have had clients that believe their anxiety will always be there and the truth is, yes people will always experience anxiety but there is a difference between positive and negative anxiety...

Our brains work to keep us safe so when we are in danger we can need that anxiety to get the help out of there !

But it's the anxiety that lingers and that's constantly there that we can change in our lives.

Our body is telling us we are in constant danger and we need to learn how to let it know we aren't by processing and changing the way we thing and behave..

All of which can be do with hypnotherapy by working with the subconscious and nervous system 🥰

02/03/2026

🌸 March Transformation Offer 🌸

✨️March is a month of transition
🌷moving from winter into spring,
🌱from stillness into growth.

It’s the perfect time to step into the version of yourself that you want to be.

This month only I'm offering to clients:
✨ 10% off single sessions
✨ 20% off package sessions (where the lasting transformation happens)😘

If you’ve been thinking about starting hypnotherapy, maybe this is your season. 💜

Message me to book your space and for more details.

What a beautiful day yesterday with a special group of women to bring in the energy of the horse! ✨️💕 A gently guided jo...
01/03/2026

What a beautiful day yesterday with a special group of women to bring in the energy of the horse! ✨️💕
A gently guided journey from somatic yoga with Angie Pond Somatic Coach shamanic drumming, singing and a beautiful guided sound bath journey which was such an amazing experience lead by Anita 💜, complete with 3 horses to join use on the way. All at Hope Therapy Hub in a truly special settling in a yurt!

Grateful to end Feb and bring in March in such a special way and grateful to these lovely ladies. If your looking for different ways to heal and grow then there are reoccurring powerful and magic things happening at this truly special place. ✨️

When women come together to heal and share their knowledge and wisdom with one another, communities heal and grow. 🥰✨️💖

The Absoluteness Counselling team will be out and about tomorrow at different events one being the health and wellbeing ...
24/02/2026

The Absoluteness Counselling team will be out and about tomorrow at different events one being the health and wellbeing event at the skills hub tomorrow! If you have been thinking about counselling for yourself or your child they are who you need to be talking with 🥰💜 x so much expertise and specialist approaches with children 💜 x x

23/02/2026

Hi I'm Helen! 🥰 A clinical Hypnotherapist. My sessions are solution focused and combined psychotherapy, neuroscience and hypnosis. 💜

With this powerful combination I help people with:

✨ Anxiety
✨ Trauma healing
✨ Sleep
✨ Confidence
✨ Panic & nervous system support
✨ Phobias
✨ Pain & chronic symptoms
✨ Habit change
✨ Spiritual growth

If you would like more information about how hypnotherapy can help you, you can send me a message or visit my website and book in for a free consultation which are currently free until

Hi I'm Helen! And I absolutely love what I do! It brings me to life working with different clients to move forwards, cre...
23/02/2026

Hi I'm Helen! And I absolutely love what I do!

It brings me to life working with different clients to move forwards, create real change and empower them to make shifts towards where they want to be. 🥰

If you are at a point in your life where you feel stuck and unable to move forward or make the changes you need for your own wellbeing, I invite you to explore Hypnotherapy. It's not magic but it can sure feel that way.

Ask me any questions you need to as Hypnotherapy could really be the answer you have been looking for 💜🥰

Soul Lift Therapy

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23/02/2026

The Soul Lift - mind, body programme is moving !

We have had lots of interest for this programme if it was to be run in Worksop. 🥰

So we have decided to make this happen and make our first mind body programme in Worksop! 💗😆

We are so excited to deliver this and the combination can really be so impactful! Empowering and life changing , when there is such a negative relationship with exercise.

Working with the mind can really change how you think and feel about exercise to be positive and forfilling as well as improving your overall wellbeing. 💜

This will be a small group of around 10 people so we can do some really focused work together.

If this is something that you feel would be really beneficial for you, you can contact me with your interest and I will add your name to the list so you are the first to know about dates and venue. 🥰

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Today I felt revived! Was not expecting the weather today.. but it soothed my soul! 🥰 Does the weather affect your mood?...
22/02/2026

Today I felt revived! Was not expecting the weather today.. but it soothed my soul! 🥰

Does the weather affect your mood? Because it certainly does me.. feel Ive been in hibernation with all the cold, grey skies and rain!

So ready for spring and the summer ☀️ 🥰 x

21/02/2026

Near enough all the clients I see have this one thing in common which is such an important part of healing!

If you wake up in the middle of the night every night this is a massive indicator that you are overwhelmed with stress and some work needs to be done to process this build up stress as well as rewiring old patterns to new ones to reduce and prevent building up stress again.

If you have any questions about your sleep, I invite you to send me a message and I can answer them 😊

Soul Lift Therapy 💜
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