Nic Naish Nutrition

20/04/2026

Suzanne always provides a very interesting and trustworthy read!

More food for thought here….

20/04/2026

19/04/2026

Sunday 26th April 10-4 pm

2:15 pm : Diabetes and Dementia Talk

23/11/2025

22/11/2025

Finland has built one of the most successful education systems in the world by removing unnecessary pressure from students. Instead of relying on national standardized exams, the country allows teachers to assess students through ongoing individual evaluation. This creates a calm and supportive classroom environment where children feel encouraged to learn.

Even with shorter school days and very little homework, Finnish students continue to perform at the top in international rankings. Experts credit this to a strong focus on critical thinking, creativity and real understanding. Teachers are required to complete advanced training, which gives them the freedom and confidence to design lessons that fit their students.

The Finnish approach shows that academic success does not come from long hours or heavy stress. By focusing on well being, balanced learning and joy in education, Finland proves that students learn best when they feel safe, rested and motivated.

10/11/2025

This is the product I’ve been trained to use.
This company does NOT sell to the public but only through practitioners.

Such amazing science that is going to change lives!

🌿 Understanding Gut Health 🌿
Your gut is more than digestion — it’s home to a microbiome shaped by both your DNA and your environment. 🧬

When this balance is disrupted (dysbiosis), your risk of disease increases. But here’s the good news 👇

With insights from DNAlysis’ DNA Gut test, you can:
✨ Identify your unique risk based on genetics & lifestyle
✨ Personalise your diet, lifestyle & microbiome support
✨ Take control of your long-term health

💡 Why guess when your DNA can guide you?

👉 Discover your gut blueprint with DNA Gut by DNAlysis.

FOR MORE INFORMATION:
🔗 Links IN BIO 🔗

Join our Network of Practitioners: https://bit.ly/JoinDNAlife
Get connected with a health Practitioner in your country: https://bit.ly/2V3kYob
🧬 Laboratory testing for health, wellness & longevity
🧬 Available 80+ countries
🧬 Education for Healthcare Practitioners
Unlock your health potential today!"

10/11/2025

Here's a sample page and a couple of recipes that could appear in your bespoke recipe book.

I have created and adapted 120 recipes - so once I have your DNA results and your filled in questionnaire, I will select 30 recipes that include foods that YOUR BODY requires and that your taste buds should enjoy!

Then you can start HEALING from the inside out.

08/11/2025

Just one week in and I'm feeling and SEEING results.

I am following a protocol based on my recent DNA Gut test results and am genuinely loving it!

A few people have asked what they actually receive, from me, for their £395.
So here is a brief account of what is included in the price...

The DNA test kit will be delivered to you in the post

A courier will come and collect at a date set by you.

When the results are back from the lab I will book you in for a 60-90 minute CONSULTATION.

I will email you a questionnaire about your current diet, home/work life set up and sleep routine.

The CONSULTATION - either with me in person, or over the phone/Zoom, to thoroughly explain the findings of the DNA Gut test.

Your very own personalised recipe 'e book' - this will include 30 HEALING FOOD recipes, totally tailored to your specific DNA results/needs whilst taking into account your favourite foods and lifestyle patterns. The book will also contain all the scientific explanations behind the HEALING FOODS plus advice on cookware and cleaning.

29/10/2025

I've been meaning to write a book for years. I wanted it to be a recipe book with a difference.

I LOVE the science behind the food we eat (obviously, or I wouldn't have chosen this career!) but I guess some people just want fixing! Some of my clients just ask for simple recipes, whilst others have a real need to know what is going on inside their bodies.

My passion is GUT HEALTH and the MICROBIOME and I always explain how amazingly unique and complex the set up is.

EPIGENETICS is the study of how your environment, food choices and behaviours can cause changes that affect the way your genes work without altering the underlying DNA sequence.
These changes (epigenetic modifications) act like chemical tags that can turn genes on or off.
EPIGENETIC CHANGES can play a significant role in the development of diseases.

So how do I write a book that has cracking recipes - that are simple, nutritionally dense, healing and extremely tasty and contain the foods and combinations that everyone needs.?

Well, I can't - because it's not possible.
By the very nature of the uniqueness of our microbiomes and our unique DNA, we need differing protocols.

When Nordic Labs emailed to introduce their latest DNA test all the pieces fell into place.

I knew I had to produce a bespoke recipe book, that came about only once the client's microbiome was understood.

This book would not only have personalised recipes but would also have a science section for that time the client had sufficient time and/or headspace to delve deeper into the mechanics of their body and it's unique relationship with the food they were offering it.

28/10/2025

Knowing how your genetics 'shape' your gut gives a priceless insight into why YOU react the way YOU do to food!

Advice for IBS, Crohn's, Fibromyalgia, heart disease and cancer patients is still, on the whole, generic.

What if you REALLY could understand what was at the root of your problems?

That would be great - BUT only if the knowledge was then actionable. What is the point of data, if you can't act on it to improve the situation?

Well NOW you can!

I'm very excited to be at the forefront of this new test that will allow me to HELP YOU
1) learn what genetic changes are behind your health issues
2) understand how EPIGENETICS can improve your health status
3) feed YOURSELF healing meals forever in the future.

28/10/2025

Scientists have achieved a groundbreaking milestone by using genetically modified microbes to target and shrink tumours. These specially engineered microbes are designed to seek out cancer cells while sparing healthy tissue, offering a precision approach that could revolutionise cancer treatment.

In laboratory studies, the microbes successfully infiltrated tumours, releasing therapeutic compounds that slowed growth and, in some cases, reduced tumour size significantly. This approach represents a new frontier in oncology, combining synthetic biology with medicine to create targeted, effective therapies.

Experts believe this method could pave the way for treatments with fewer side effects compared to traditional chemotherapy and radiation. While still in early stages, clinical trials are being planned to explore safety and effectiveness in humans.

This discovery underscores the incredible potential of biotechnology to transform medicine and offers hope for millions affected by cancer worldwide. The era of living medicines may be closer than we ever imagined.