Waves and Vibrational Energy

13/02/2026

Last night at East Preston was something special.

A full room of people giving themselves permission to slow down, breathe, and just be.

There’s something powerful about watching the nervous system soften across the room.

Thank you to everyone who came and trusted the space.

The next East Preston Sound Relaxation is:

Thursday 26th February
7:30pm - East Preston Scout Hall

If you’d like to join us, comment EP or message me and I’ll send the details. 🌻

07/02/2026

Only 5 ME TIME spaces left 🕯️

Tomorrow evening’s Sound Relaxation at Salt Water Studios is nearly full.

🕢 Sunday 8th Feb – 7:30pm

If your body feels tense, your mind won’t switch off, or you’ve just had one of those weeks…
this is your ME TIME.

No talking.
No pressure.
Just lie down and let the sound do the work.

💬 Comment ME TIME and I’ll send you the booking link 🌊🌻

02/02/2026

You don’t need to meditate.
You don’t need to talk.
You don’t need to know anything about sound.

You just lie down… and rest.

My next Sound Relaxation session is on:
🗓 Sunday 8th Feb
🕢 7:30pm
📍 Salt Water Studios, Worthing

This space is ND-friendly, pressure-free, and open to anyone who just needs proper ME TIME.

There are 8 spaces remaining.

DM me the words “ME TIME” and I’ll send you the booking link 🌊🌻

31/01/2026

3 spaces left for tonight 🌊

If your week has felt heavy, loud, or just a lot…
this is your permission slip to stop.

Tonight at Salt Water Studios I’m holding a Sound Relaxation session designed for one thing only:

Proper “ME TIME”.

No talking.
No expectations.
Just lie down, let the sound do the work, and leave feeling lighter than you arrived.

🕯️ Tonight – 7:30pm
📍 Salt Water Studios
🎟️ Only 3 spaces left

If you’ve been watching quietly… this is your nudge.

Comment ME TIME and I’ll send the details 🌻

25/01/2026

Worthing has a growing community of people choosing more natural, holistic ways to support their wellbeing 🌿
Sound healing is a powerful yet gentle practice that meets you exactly where you are.

At Wavesve, I’m proud to offer sound healing sessions in Worthing for anyone seeking calm, clarity, and balance — whether you’re new to energy work or already on your healing journey.

Send me a message or head to my website to learn more - Del

✨ Your nervous system will thank you.
🔗 www.wavesve.co.uk

23/01/2026

Lets take a look at mens health.
Sound is one of the most gentle and powerful ways to support emotional wellbeing. It doesn’t require effort, talking, or explaining. You just show up as you are. People heal best when they feel safe, understood, and not judged, which is why I create calm, open sessions where nothing is expected from anyone.

I’m passionate about giving men a space where they can relax without pressure or embarrassment, and equally passionate about supporting neurodivergent people who often struggle with traditional forms of relaxation. My sessions are built with ADHD, Autism, and sensory needs in mind.

Please feel free to give me a call or message in confidence. I would love to hear from you.

19/01/2026

Only 2 slots left now!

Sound Bath Sessions Return in February partnering with Del McCarthy Waves and Vibrational.

We're thrilled by the wonderful response to our first sound bath session, so we're bringing it back this February!

Never tried a sound bath before? Newcomers will have priority for individual 1-1 sessions, making this the perfect opportunity to discover its benefits for yourself.

DATE: Thursday 19th February 2026.

TO BOOK: Please call to book a slot 01903 215 799

All our sessions and workshops are primarily available to people on low incomes or those who would truly benefit from improved well-being—especially if accessing experiences like this is normally out of reach.

If you or someone you know could benefit, drop us a message to find out more and secure a spot. Let's make well-being accessible to everyone!

17/01/2026

~
Group Sound Relaxation sessions are held on selected midweek and weekend dates across Lovett’s Hub (Durrington) and .water.studios

These sessions offer a calm, welcoming group experience designed to help you unwind, reset, and enjoy real “ME TIME” away from the noise of daily life. There’s no pressure to do anything – simply lie back, get comfortable, and let the sound support you into deep rest.

Dates are released in advance. For those seeking more flexibility, 1:1 Sound Relaxation sessions are available throughout the year.
Check out the website to learn more
I also offer one on one, couples and Mens only sessions



www.wavesve.co.uk

13/01/2026

Sound Relaxation at Salt Water Studios (Worthing) - Sat 31st Jan 🌊🌻
If your mind won’t switch off, this is for you.

A calm lie-down session designed to help you properly reset.
No experience needed. No pressure to meditate. No talking required.

🎟️ £15
🕒 75 minutes
📍 Salt Water Studios, Worthing
🕒 Booking required

If you’d like the booking link, comment YES and I’ll send it over 🌻