Back to Health

Back to Health Wrexham Mold & Chester
Chiropractic, Osteopathy, Physiotherapy
Health and Wellbeing, Hand Delivered Established in 2006. Family run business.

The go to place in Wrexham Mold & Chester for excellence in Chiropractic, Osteopathy, Physiotherapy, Acupuncture, Sports Massage and Reflexology. Fantastic results for treating back, neck & joint pain. National award winning clinics

The extra long Easter weekend is almost upon us. But don't worry - We’ve still got your back!Our clinics are open for re...
01/04/2026

The extra long Easter weekend is almost upon us. But don't worry - We’ve still got your back!

Our clinics are open for regular appointments and emergencies, please see below for our Bank Holiday opening times.

Regulars to our Mold clinic may already know we are also taking the opportunity to have a little more than a Spring Clean - stay tuned for more details!!!!

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!

🌍 Online – https://www.back-to-health.co.uk/appointments/
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 info@back-to-health.co.uk







Happy Birthday to Peter, the owner and fantastic lead Chiropractor of our clinics 😘, Thank you for all your support and ...
01/04/2026

Happy Birthday to Peter, the owner and fantastic lead Chiropractor of our clinics 😘, Thank you for all your support and we hope you have an relaxing and enjoyable day. 💜💜💜







SPOTLIGHT SUNDAYMeet Kristy, one of our amazing Chiropractors 😃👍💪Kristy first undertook a degree in medical science befo...
29/03/2026

SPOTLIGHT SUNDAY
Meet Kristy, one of our amazing Chiropractors 😃👍💪

Kristy first undertook a degree in medical science before becoming increasingly interested in chiropractic. She studied and qualified at the AECC University College in Bournemouth, gaining a Masters in Chiropractic.

Originally from South Wales Kristy moved back to Wales, the Wrexham area this time, where she met her partner. She is now working part time and her clinical days vary.

Kristy’s approach to chiropractic is to assess the body as a whole to address the root cause of the problem to provide long term results. This approach not only allows her to address the symptoms and pain presented but to treat any problems before they become symptomatic and allows improvement to overall health and well-being.

Kirsty works in our Wrexham clinic.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://www.back-to-health.co.uk/appointments/
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 info@back-to-health.co.uk

‘Start your day right’Good nutrition is essential for a healthy body and mind. A nutritious breakfast can give you a goo...
27/03/2026

‘Start your day right’

Good nutrition is essential for a healthy body and mind.

A nutritious breakfast can give you a good start to the day and may help prevent snacking and weight gain. The best choices to fill you up and boost your overall health will be high in fibre, protein, healthy fats, vitamins, and minerals.

A little progress each day adds up to big results!

Don't forget, our team of expert practitioners are here to help - our clinics are open 8.30am - 7pm Monday - Friday and Saturdays 9am - 1pm.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://www.back-to-health.co.uk/appointments/
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 info@back-to-health.co.uk

We love receiving feedback from you!Take a look at our testimonials and see what our patients had to say about us.Health...
24/03/2026

We love receiving feedback from you!

Take a look at our testimonials and see what our patients had to say about us.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!

🌍 Online – https://www.back-to-health.co.uk/appointments/
☎️️ 01978 264531 Wrexham
☎️️ 01352 751939 Mold
☎️️ 01244 343236 Chester
📧 info@back-to-health.co.uk





SPOTLIGHT SUNDAYMeet the amazing James 😃👍💪James studied at McTimoney college Manchester and Abingdon where he attained a...
22/03/2026

SPOTLIGHT SUNDAY
Meet the amazing James 😃👍💪

James studied at McTimoney college Manchester and Abingdon where he attained a Masters Degree in Chiropractic. As a McTimoney Chiropractor, James has a unique treatment style that may be considered a more gentle approach that looks at the function of the entire body. He became a chiropractic patient in 2007 after suffering a disc herniation. The rehabilitation provided by our very own Peter inspired him to embark on a seven year educational journey to become a chiropractor.

James’s hobbies include DIY, crafting and art. James has been a professional drummer for over twenty years playing shows around the world with various bands. He is the drummer and one of the vocalists for The Big Beat and has performed at major sporting events at such venues as Wembley Stadium, Old Trafford, and The Millennium Stadium.

James works in our Wrexham and Mold Clinics.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://www.back-to-health.co.uk/appointments/
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 info@back-to-health.co.uk

Help fight stress with ReflexologyReflexology is a non-invasive health therapy that may be effective in promoting deep r...
21/03/2026

Help fight stress with Reflexology

Reflexology is a non-invasive health therapy that may be effective in promoting deep relaxation, rebalancing and wellbeing. It can be received by anyone at any age, from new-born babies to those receiving end of life care, and everyone in between.

Reflexology was introduced to the West in the 1900s and has a long history dating back to Ancient Egypt as well as a therapy used in India and China. It is a touch therapy based on the theory that different points on the feet or face correspond with different areas of the body and reflexologists work on these points and areas with their thumbs and fingers.

Reflexology is a very easy therapy to receive; depending on the type of reflexology, the most clothing that will have to be removed for a treatment to take place will be your socks and shoes.

The therapist will then use their hands to apply pressure to the feet, lower leg, hands, ears or face, depending on the type of reflexology chosen. Reflexology is about deep relaxation and enabling your body to restore it’s natural balance.

We are fortunate at our Mold and Wrexham clinics to have experienced clinical reflexologists Sarah Roberts and Pauline Goodwin who are Members of the Association of Reflexologists providing treatments for our patients. In Chester our experienced massage therapist Sally Wynne provides reflexology sessions when you need to unwind, relax and rebalance.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!

🌍 Online – https://www.back-to-health.co.uk/appointments/
☎️️ 01978 264531 Wrexham
☎️️ 01352 751939 Mold
☎️️ 01244 343236 Chester
📧 info@back-to-health.co.uk




Chiropractic care is about more than relieving discomfort, it’s about restoring proper movement and optimising how the n...
20/03/2026

Chiropractic care is about more than relieving discomfort, it’s about restoring proper movement and optimising how the nervous system communicates with the body. When joints move well and the spine functions properly, the body is better able to regulate, adapt and perform the way it was designed to.

However, one important factor can sometimes limit how well adjustments hold - muscular tension.

Muscles and joints work together as one system. When a joint becomes restricted, surrounding muscles often tighten to compensate. Over time, these tight muscles can create imbalances that affect posture, movement patterns and even how efficiently the nervous system functions. Likewise, chronically tight or overactive muscles can place abnormal stress on joints, making it harder to maintain proper alignment.

This is where dry needling can complement chiropractic care as dry needling targets specific areas of muscular tension known as trigger points. Using a thin and sterile needle, we stimulate these tight areas to help reset muscle tone, improve blood circulation and restore more normal muscle activation patterns. When muscles are functioning properly, joints move more freely. When joints move properly, the nervous system can communicate more efficiently with the rest of the body, promoting optimal regulation and overall function.

If you’re looking to optimise your performance, improve movement quality or support your overall well-being, a personalised and thorough assessment can determine whether integrating dry needling into your chiropractic care may be beneficial for you.

Yan, one of our amazing Chiropractors, offers Dry Needling in both our Wrexham and Chester Clinics.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://www.back-to-health.co.uk/appointments/
☎️️ 01978 264531 Wrexham
☎️️ 01352 751939 Mold
☎️️ 01244 343236 Chester
📧 info@back-to-health.co.uk




What is Shockwave Therapy? Shockwave therapy (also called Extracorporeal Shockwave Therapy) is a non-invasive treatment ...
18/03/2026

What is Shockwave Therapy?

Shockwave therapy (also called Extracorporeal Shockwave Therapy) is a non-invasive treatment that uses high-energy sound waves to help heal damaged tissues like tendons.

A handheld device delivers these waves to the affected area, improving blood flow and triggering the body’s natural healing process.

It’s commonly used for chronic conditions such as Plantar fasciitis, Achilles tendinopathy, and tennis elbow, especially when other treatments haven’t worked.

We are now able offer Shockwave Therapy in both our Wrexham and Chester Clinics.

For more information please read our Blog at:

https://www.back-to-health.co.uk/our-services-shockwave-therapy/46

Or speak to the team for more information.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://www.back-to-health.co.uk/appointments/
☎️️ 01978 264531 Wrexham
☎️️ 01352 751939 Mold
☎️️ 01244 343236 Chester
📧 info@back-to-health.co.uk




Address

Wrexham

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8:30am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm

Telephone

+441978264531

Website

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The go to place in Wrexham Mold & Chester for excellence in Chirporactic, Physiotherapy, Acupuncture, Sports Massage, Podiatry Established 11 years. Family run business. Fantastic results for treating back, neck & joint pain. National award winning clinic