Melete Core Health, Fitness ,Nutrition and Wellbeing Coaching

Melete Core Health, Fitness ,Nutrition and Wellbeing Coaching "I have 38 years experience in the fitness industry, specialising in quality assurance (EQA , IQA and tutor ).

Also a PT trainer , L4 Sports Conditioning , Pilates , Reformer , Menopause and Nutrition-advisor .

13/03/2026

Really enjoyed my movement class this morning
thank you gang !! πŸ’“πŸ™Œ

11/03/2026

Such a busy little day at my hub , but love what I do
it’s very rewarding xx πŸ’‹

11/03/2026

Move- improve your joint range ,ease pain & increase your personal sport performance.
Mobility- movement- balance & flexibility πŸ’ͺ🏻

11/03/2026

Power up this morning early bird πŸ¦…
Leveling up strength & conditioning !!
Proud of all my ladies 😘
xx

10/03/2026

Great class ladies well done πŸ‘πŸ½πŸ₯°πŸ₯°

Slides , resistance bands & dumbbell weights / conditioning … 30 min fatburn session then hitting resistance for last 30...
09/03/2026

Slides , resistance bands & dumbbell weights / conditioning …
30 min fatburn session then hitting resistance for last 30 mins !
See you tomorrow be ready we need to have a sweaty Betty session πŸ’ͺπŸ»βœ”οΈ xx πŸ’‹
Ps let me know who is coming so I can organize the equipment ###

Nice group of gals joined the Pilates class this morning @ Powerzone Gym βœ”οΈπŸ’ͺ🏻🌸🌸🌸🌸
08/03/2026

Nice group of gals joined the Pilates class this morning @ Powerzone Gym βœ”οΈπŸ’ͺ🏻🌸🌸🌸🌸

πŸ‘― πŸ‘―β€β™€οΈ Have a good day ladies πŸ’ͺ🏻🌸
08/03/2026

πŸ‘― πŸ‘―β€β™€οΈ Have a good day ladies πŸ’ͺ🏻🌸

Pilates tomorrow morning if your at a looose end & fancy joing in Powerzone Gym 9.30 am xx πŸ’‹
07/03/2026

Pilates tomorrow morning if your at a looose end & fancy joing in Powerzone Gym 9.30 am xx πŸ’‹

Feedback xx πŸ’‹
07/03/2026

Feedback xx πŸ’‹

Address

Wrexham
LL114RY

Telephone

+447841429614

Website

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