Smith Fitness

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Smith Fitness

I’m Natalie and I’m a Personal Trainer & Sports Massage Therapist based in Wrington just outside Bristol. Call 07796697106
Or visit www.smithfit.co.uk

I have over 14 years experinece in the fitness industry and work with men and women of all ages.

22/10/2025

Another happy customer! ☺️

21/10/2025

Sports Massage Therapy at Smith Fitness

What is Sports Massage Therapy?
A targeted massage technique designed to improve performance, reduce injury risk and speed up recovery.

Benefits include:
• Enhanced flexibility & range of motion
• Faster recovery
• Reduced muscles tension and soreness
• Injury prevention & rehabilitation support
• Improved circulation & mental focus

When to get one done:
• Maintenance: to stay injury-free and in top shape
• Post-event: to reduce soreness and aid recovery
• Pre-event: to warm up muscles and boost performance

Pro Tip: You don’t have to be an athlete to benefit – anyone with muscle tension, repetitive strain or an active lifestyle can see results!

To book in please get in touch.
07796 697106
natalie@smithfit.co.uk
www.smithfit.co.uk

25/08/2025

After a great holiday I’m looking forward to getting back to the Gym and Massage Studio tomorrow 🥰

Catching up with clients and welcoming new ones 🤗

September is already starting to look busy so book in early for PT or Sports Massage 😊

Address

Wrington

Website

http://www.smithfit.co.uk/

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