Sacred Hands

05/11/2025

30/10/2025

🎃 Don’t be afraid to face your demons — they’re often just old wounds wearing masks. 🎭

When we stop running and start listening to what our fears are trying to tell us, something shifts.
Healing isn’t about pretending the darkness isn’t there… it’s about walking into it with awareness and finding the light waiting underneath.

This Halloween, instead of hiding from what haunts you, try meeting it with compassion.
You might just discover it was never a monster — only a part of you asking to be seen, understood, and healed.

Ready to release what’s been holding you back?
1:1 intuitive healing and guidance sessions available in BS37.
Visit: www.sacredhands.co.uk
or message me to book your session.

Love & Light (and a little magic)
Jane x

27/10/2025

Life — it can be as beautiful as it is difficult. 💫
When we’re overwhelmed and overloaded, exhaustion takes over.
And in that exhaustion, we stop living… we just survive.

Are you ready to step off the roundabout, pause, reflect, and see life from a different perspective?

Bovril 🐾 and I are here to help you reconnect and find balance — mind, body, and soul. 🌿

✨ 1:1 Sessions available in BS37
🌐 www.sacredhands.co.uk
📱 Message me or call 07967 128395

Blessings,
Jane x

17/10/2025

The Inner Child Journey

We all carry the child we once were — the part of us that learned how to please, protect, or hide to feel safe.
Over time, those early patterns can quietly shape how we react, love, and see ourselves.

This one-to-one healing session gently guides you back to the root of that pain and helps you reconnect with your inner child — with compassion, awareness, and intuitive energy work. Together, we soften what’s been carried for too long, so peace, clarity, and self-love can return.

✨ Book if you:
– Feel stuck in repeated emotional patterns
– Struggle with self-worth or boundaries
– Sense something deeper behind your reactions

It’s time to meet the child within — and set them free. 🥰

📍 Sessions in BS37 (appointment only) November bookings now open
💰 £65 | 1 hour 30 mins
🌐 www.sacredhands.co.uk

03/10/2025

When You’re the One Who Keeps Everything Going

So many of us end up being the cog in the wheel — the one who holds everything together, keeps life moving for everyone else. And yet, in the middle of all that giving, you can feel unseen, unheard, unappreciated.

It happens in relationships, in families, at work. You give, and give, and give some more — often just hoping someone will notice, or simply to keep the peace. And the people on the receiving end? They think you’re fine. They think you’ve got it all covered. They don’t see the exhaustion underneath.

That’s when you end up drained. Emotionally, physically, spiritually. Sometimes you can be surrounded by people and still feel completely alone.

We live in such a noisy world that it’s easy to become entangled in too much — too much doing, too much responsibility, too much holding it all together. And yet you’re left with too little of yourself.

Taking time out isn’t selfish. It’s essential. Sometimes you just need a safe space to breathe, to talk, to unravel, and to be truly heard.

This is the space I’ve created here at Sacred Hands (BS37) — a place where you don’t have to carry everything alone.

November appointments are now being taken — message me if you’d like to find your balance again.

For more information visit www.sacredhands.co.uk

03/10/2025

✨ Sacred Hands – Holistic Therapy in BS37 ✨
A safe, nurturing space to release stress, restore balance, and reconnect with your whole self — mind, body & spirit. 💫
📲 Book: 07967 128395
📧 sacredhands@outlook.com
🌐

Sacred Hands is my soul-led healing space for those who feel emotionally drained, energetically sentitive, or spiritually curious. If you`ve tried counselling but feel stuck, I offer the next stage of healing- gentle energy work and intuitive guidance that gets to the root, restores balance, and hel...