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The greatest Wealth is Health.

11/03/2025

Here are some mix of truths, half-truths, and myths based on our daily habits.

21/11/2023

10 lessons from "The Richest Man in Babylon" by George Clason:

1. Start saving early and consistently: Even small amounts saved regularly can accumulate into significant wealth over time. The power of compound interest is a powerful tool for building wealth.

2. Control your spending: Develop a budget and track your expenses to ensure that your spending doesn't exceed your income. Avoid unnecessary purchases and prioritize saving and investing.

3. Make your money work for you: Invest your savings wisely to generate returns that can help you grow your wealth. Explore various investment options, such as stocks, bonds, and real estate, and seek guidance from financial professionals if needed.

4. Protect your wealth: Take steps to protect your assets from loss or damage. Consider insurance coverage for your property and possessions, and consult with financial advisors to safeguard your investments.

5. Increase your earning potential: Strive to increase your income by acquiring new skills, seeking promotions, or exploring additional income streams. A higher income can accelerate your wealth-building journey.

6. Own your home: Owning a home provides stability, security, and the potential for appreciation. Prioritize saving for a down payment and explore mortgage options to purchase your own property.

7. Secure your future: Ensure that you have adequate financial resources to support yourself and your family in the future. Plan for retirement, disability, and unexpected expenses to avoid financial hardship.

8. Seek knowledge and advice: Continuously educate yourself about personal finance and investing strategies. Seek guidance from experienced financial professionals to make informed decisions.

9. Practice patience and perseverance: Building wealth takes time, effort, and discipline. Stay focused on your long-term goals, avoid impulsive decisions, and maintain a consistent approach to financial management.

10. Embrace a positive mindset: Believe in your ability to achieve financial success. Develop a positive attitude towards money, cultivate a sense of abundance, and celebrate your progress along the way.

16/07/2023

*1.* Any food you consume after 8 P.M. everyday is equally a poison to your body?

*2.* If you can follow the water therapy for 3 months, your skin, your body and your organs begins to function well?

*3.* Do you know Breakfast is the most important meal of the day; If you must skip any meal, it shouldn't be breakfast?

*4.* Do you know too much red meat is very dangerous to your health?

*5.* Do you know people who smile always live longer, look younger and are more healthier than their counter part who does not?

*Listen:*
You can use the most expensive cream on your body; you can take the best care of your body, but *HONEY* with *BANANA* can make your skin glow, make it look good and make people ask you the kind of cream you are using.

*6.* For every bottle of soft drink and/or beer you consume, you have just taken 9cubes and 44cubes of sugar respectively, and it takes 7 days or more for it to wash off your body; men increase their likelihood of having a heart attack by 20 percent.

*7.* Fried meat is a killer; It is damaging your body.

*8.* People who do not take breakfast are going to have a lower blood sugar level.

*9.* Drinking water only when you are thirsty is obtaining a license to damage your liver.

*10.* Holding your urine when you are supposed to let go is another way you are damaging your liver and kidney.

*11.* Adding salt into your food when it is already served is another way of slowly poisoning yourself and vital organs?

*12.* Observing the routine of proper eating: Eat BREAKFAST like a KING, LUNCH like a PRINCE and DINNER like a BEGGAR would help you live longer.

Please take care of your health, for HEALTH is WEALTH.

*7 Biggest brain damaging habits*
1: Missing breakfast.
2: Sleeping late.
3: High sugar consumption.
6: Wearing Cap/scarf or socks while sleeping.
7: Habit of blocking/Stoping Urine.

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20 life lessons a wise man would share…

1)No One is Perfect.
The quicker this is realized the faster you can get on with being excellent. Start every morning ready to fight harder than you did the day before and run further than you ever imagine.

2)Avoid over explaining yourself.
Be confident with who you are.

3)Keep balance in your life.
Write down what’s most important to you and show up. Sometimes we tend to do the things that are most important to us when it’s written down.

4)Play the hand you were dealt.
Have the courage to face challenges head on it builds character. Start looking for a way through instead of a way out.

5)Be a student of life.
Learn something new every day. The day you stop learning is the day you become obsolete so keep learning.

6)No Excuses.
Stop making excuses replace them with ways to do better. Excuses are a waste of time and energy.

7)Let others know where you Stand.
Be uncompromising and be up front when someone steps on your core values.

8)Never be afraid of a challenge.
You put on your shoes like every other man. Now it comes down to who wants it more.

9)Service to others.
Small, simple or important be a volunteer and give the very best of you.

10)Work like hell.
Everyone has a job to do so do it. Cross every “T” and dot every “I”.

11)Discover You.
Find your passion, life purpose, and take action.

12)Don’t take it Personal.
Don’t be afraid to laugh at yourself self confidence shows that you’re comfortable in your own skin.

13)Manage your time.
Our situation and environment is ever changing so be careful not to confuse the things that are urgent with the things that are important. Look for time wasters and eliminate them.

14)Ask for help.
Life can be tough remember you never have to do it alone.

15)Do your homework.
Know what you getting into before you start. Doing your homework reduces uncertainty and fear.

16)Day Dream Often.
On the weekend when you are relaxing embrace a day dream. During the week take action to preserve your dreams.

17)Be A HERO.
Cultivate a healthy dose of forgiveness and set someone free. Learn to forgive others and stop carrying those bags of hate, guilt or regret.

18)Stay One Step Ahead.
Be proactive, Take the initiative, Brainstorm with the big picture in mind.

19)Self Love. Become your own priority. Strive to be the you, you want to be.

20)Finish what you started.
Avoid the urge to stray.

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