The Women Life Essentials

19/10/2025

🌿 HEALTH TALK WITH DR ALEX ACKON 🌿
📝 Your Health Includes Planning for the People You Love
At Health Talk with Dr Alex Ackon, we care about your complete wellbeing- body, mind, and future. That includes making important life decisions like writing a will.
Whether you’re a husband, wife, father, mother, single or married, writing a will ensures that your family, especially your spouse and children, are protected, respected, and cared for.
💡 It’s not just about wealth, it’s about love, peace of mind, and clarity.
Join us for an eye-opening and practical session on the importance of writing a will: why it matters and how to do it the right way.
🎯 What you’ll learn:
• Why everyone needs a will; young or old
• How a will protects your spouse and children
• How to start (it’s easier than you think)
• Live Q&A with a legal expert
This is your chance to prepare wisely, not out of fear, but out of love.
Let’s take charge of our health and our legacy together.
🗓 Date: Sunday, 19th October 2025
🕕 Time: 6:00 PM – 8:00 PM
💻 Location: Online via Microsoft Teams
🔗 Join the meeting: https://bit.ly/4iEJil0
Meeting ID: 345 309 064 935 | Passcode: nr76Rp9k
🎤 Host: Dr Alex Ackon
🎤 Guest: Leonard Sedzro, Esq
✨ Everyone is welcome! Men, women, singles, parents; this affects us all.
📢 Live Q&A session- Ask your legal questions.

🔗 Join our social media pages:
📲 Telegram: https://t.me/+jd-9vO6sqi5hMjc0
📲 WhatsApp: https://chat.whatsapp.com/CGdZqTnvIr71bGpiuoHXLJ
Free & Online | Interactive | Q&A Included

18/10/2025

Man & Woman:::: who is wrong so the we can offer a piece of advice

Kindly share your opinion

14/09/2025

30/08/2025

🌸 Health Talk with Dr. Alex Ackon 🌸
*Overcoming Infertility: What to Do When Childbirth Delays*
🗓 Date: Sunday, 31 August 2025
🕕 Time: 6:00 PM – 8:00 PM
💻 Location: Online via Microsoft Teams
Join the meeting now: https://bit.ly/4iEJil0

Meeting ID: 345 309 064 935 | Passcode: nr76Rp9k

🎤 Host:
Dr (Med) Alex Ackon – Obstetrician/Gynecologist

🎯 What You’ll Learn:
1. Understanding causes of infertility
2. Steps to take when childbirth delays
3. Medical and lifestyle options
4. Assisted reproduction techniques and Surrogacy

*Interactive Q&A session*

✨ Everyone is welcome!
Invite a friend and join us for this Free & Online session.

Connect with us:

Telegram: https://t.me/+jd-9vO6sqi5hMjc0

WhatsApp: https://chat.whatsapp.com/CGdZqTnvIr71bGpiuoHXLJ

Interactive | Free | Q&A Included

23/07/2025

They say good hearts get dragged through fire—
bruised by those who never knew their worth.
But don't flinch.
Because the real ones, the raw ones,
they rise,
not in vengeance,
but in authenticity.

15/07/2025

You 👀 👀 👀 👩🏾, always difficult. This is a guy telling her the honest truth and still...... . Crazy honest dude...... Should he have said something.thing different?

12/07/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

04/05/2025

🌿 HEALTH TALK WITH DR ALEX ACKON🌿
Everyday Stress: Why It Happens & How to Manage It
Do you often feel overwhelmed by the demands of daily life?
Join us for a calming, practical discussion on everyday stress — what causes it, and simple, effective ways to cope.
🗓️ Date: Sunday, 4th May 2025
🕕 Time: 6:00 PM – 8:00 PM
💻 Location: Online via *Microsoft Teams*
Join the meeting now: https://bit.ly/4iEJil0
Meeting ID: 345 309 064 935
Passcode: nr76Rp9k

🎯 What You’ll Learn:
• Why everyday stress affects us the way it does
• Simple, actionable techniques for managing stress
• How to create balance in your daily routine
🎤 Host: Dr (Med) Alex Ackon
🎤 Guest: Dr (Med) Mariam Adukpo
✨ Everyone is welcome! Invite a friend and join us.
Let’s take a step toward better mental and emotional well-being — together.

Join our social media pages
Telegram: https://t.me/+jd-9vO6sqi5hMjc0
WhatsApp: https://chat.whatsapp.com/CGdZqTnvIr71bGpiuoHXLJ

Free & Online | Interactive | Q&A Included

01/05/2025

3x a week vs 3x a day. Vote