Recovery TV Ghana

30/01/2026

30/01/2026

30/01/2026

30/01/2026

30/01/2026

30/01/2026

28/01/2026

28/01/2026

Mental health struggles don’t always start with a crisis. Sometimes, they begin with quiet exhaustion, stress, and emotional overload. At WABHARM Foundation, we understand that addiction is often a response to unmet emotional needs—not a failure. When we prioritise mental health and lead with compassion, recovery becomes possible. 💙

24/01/2026

Addiction can take many forms. The underlying issues are often related to shame, guilt and sometimes trauma.

We now know that quitting one addiction successfully often results in developing another. This is not often recognised and often the link (s) is not made by the individual or those around them.

20/01/2026

Structure isn’t control — it’s freedom. 💙
In recovery, routine brings stability, reduces triggers, and builds a life that supports sobriety. One day at a time, structure makes healing possible.

19/01/2026

Recovery is more than stopping substance use—it’s about growth.
Learning new skills during recovery helps heal the mind, build confidence, and create healthier routines that support long-term wellness.

At WABHARM Foundation, we believe learning is part of healing.
Because when growth continues, recovery becomes sustainable. 💙

15/01/2026