Dietitian Nii

25/11/2025

5 Foods to avoid or reduce intake if you want to prevent or treat high blood cholesterol levels.

Kindly dm us if you want to speak to a dietitian or want to diet plan tailored to your health goals.

24/11/2025

Lemme introduce you to a whole meal product that is great in managing blood sugars and weight loss. It’ contains whole grains, nuts and vegetables.

Kindly send us a dm or text 0209330918 to order now!

24/11/2025

You can manage your cholesterol levels with just your diet, some supplements and or with medications prescribed by your Doctor.

However, if you want a diet plan to prevent or treat your cholesterol levels, just send us dm

23/11/2025

I can’t explain my love for shoes, sometimes I buy them and just keep them hanging

My Christmas Day wish is a shoe 👞

22/11/2025

make you no spoil the kenkey business!

If you have diabetes or want to prevent diabetes while enjoying a variety of Ghanaian dishes, kindly send us to dm to speak with a dietitian now!

22/11/2025

20/11/2025

Let’s talk about why your pharmacist or dietitian will say don’t take milk when taking anything antibiotics!

please tell them why

20/11/2025

Diabetics don’t need special diet, so they can freely eat rice, bread, banku, fufu and other local delicacies.

A week ago, I was featured as a guest on zed radio as part of the world diabetes day to create awareness about the lifestyle keys to preventing diabetes.

In my presentation, I highlighted that to prevent diabetes, healthy eating and exercising is a must. We need to reduce intake of processed foods and increase the intake of vegetables. Also, due to our sedentary lifestyle due to modernization, we need to be intentional about staying active by trying to hitting the 10000 steps mark.

If you want to prevent or manage diabetes while enjoying a variety of Ghanaian dishes, kindly text our dietitians (using the link in bio)

18/11/2025

Welcome to my live discussion on Ghanaian Diet

18/11/2025

Did you know fruits are carbohydrates? Watch this video

To speak with a Dietitian, click on this link wa.me/233209330918