NEW GENERATION MEDICAL CENTRE

09/11/2025

🦷💎 Your Wisdom Teeth Might Be Worth More Than You Think!

What most people toss after surgery could be a hidden health treasure.
Inside those teeth lie dental pulp stem cells (DPSCs) — powerful cells that can transform into bone, cartilage, or even neuron-like cells. 🔬

Early research shows they might help:
❤️ Repair heart damage
🧠 Regrow brain or nerve tissue
🦴 Heal bone and cartilage injuries

Though still experimental, scientists believe banking DPSCs could revolutionize personalized regenerative medicine. 🚀

So the next time someone mentions wisdom teeth, just smile — you might be holding the future of healing in your mouth. 😄

25/10/2025

⚠️ 9 in 10 U.S. adults may be at risk for a deadly syndrome — and most have never heard of it.

Learn how CKM syndrome could impact your heart, kidneys, and more.

Nearly 90% of U.S. adults have at least one risk factor for a newly defined but largely unknown condition: cardiovascular-kidney-metabolic (CKM) syndrome. According to a new survey from the American Heart Association, very few people are aware of this health threat, despite its wide reach. CKM syndrome describes the interconnected nature of heart disease, kidney disease, diabetes, and obesity—conditions that, when present together, significantly elevate the risk of heart attacks, strokes, and heart failure. Encouragingly, most respondents expressed a strong desire to learn more once they understood the syndrome’s significance.

CKM syndrome highlights how the body’s systems work in tandem—and when one falters, the others often do too. Poor metabolic health can raise blood glucose levels, burden the kidneys, and stress the heart, creating a dangerous cycle of decline. The American Heart Association plans to release the first-ever guidelines on CKM syndrome in early 2026, aiming to shift treatment strategies toward more coordinated care. Prevention remains key: regular checkups, healthy eating, exercise, and managing conditions together—not in isolation—can reverse CKM risks before lasting damage occurs.

source
American Heart Association (2025), “Cardiovascular-Kidney-Metabolic Syndrome Survey Findings.”

24/10/2025

🏋️‍♂️ Exercise helps your digestive system too, thanks to changes in gut bacteria.

Working out is good for your gut as a new study found that exercise, especially when it’s intense, doesn’t just strengthen your muscles and heart but also changes the community of microbes living in your digestive system in ways linked to better health.

Researchers at Edith Cowan University followed 23 elite rowers during high-intensity training before a big competition and again during their “off season” when they trained much less.

They found that during the intense training period, the rowers’ guts produced much higher levels of short-chain fatty acids (or SCFAs) like butyrate and propionate, compounds tied to healthier gut linings, lower inflammation, and better energy metabolism. Their digestion also sped up, with nearly all athletes having daily bowel movements, and their gut bacteria shifted toward more Bacteroidota, which are known for breaking down complex carbs and supporting a leaner, more efficient metabolism. Scientists think one reason for this is lactate, the substance muscles make during hard exercise, which travels to the gut and feeds microbes that turn it into these beneficial SCFAs, also keeping gut acidity at healthy levels.

During the off-season, despite eating similar amounts of carbs and fiber, the athletes’ diets worsened, less produce, more takeout and alcohol, and their gut health declined, with slower digestion, lower SCFA levels, and fewer Bacteroides, suggesting intense exercise may directly boost gut function.

Source: Charlesson B., Jones J., Abbiss C., Peeling P., Watts S., Christophersen C.T. “Training load influences gut microbiome of highly trained rowing athletes.” Journal of the International Society of Sports Nutrition, 2025.

20/10/2025

10/09/2025

❤️Study shows fasting protects against strokes and heart attacks by reducing blood clot formation.

What and *when* you eat are both critically important.

New research has uncovered a promising link between intermittent fasting and reduced blood clot risk, offering potential benefits for people with cardiovascular concerns.

The study, published in Life Metabolism, found that intermittent fasting inhibits platelet activation—a key trigger in clot formation—by boosting levels of indole-3-propionic acid (IPA), a metabolite produced by gut bacteria. Using blood samples from 160 coronary artery disease patients and mouse models, researchers showed that participants who followed a 10-day intermittent fasting routine had higher levels of IPA and a marked reduction in platelet aggregation.

These findings suggest that the gut microbiome plays a central role in how fasting influences the body’s natural clotting mechanisms.

The mice in the study also experienced reduced heart and brain damage after simulated heart attacks and strokes, further highlighting the protective potential of fasting. IPA appeared to mimic the effects of clopidogrel, a common antithrombotic medication, and even worked synergistically when both were combined.

The researchers found that gut bacteria—specifically Clostridium sporogenes—were essential for producing IPA, indicating a powerful link between gut health and cardiovascular protection. While more research is needed to confirm long-term benefits and broader applicability, experts say intermittent fasting could eventually be integrated as a lifestyle-based therapy alongside traditional medications for reducing heart attack and stroke risk.

source
Zhiyong Qi, Luning Zhou, Shimo Dai, Peng Zhang, Haoxuan Zhong, Wenxuan Zhou, Xin Zhao, Huajie Xu, Gang Zhao, Hongyi Wu, Junbo Ge, Intermittent fasting inhibits platelet activation and thrombosis through the intestinal metabolite indole-3-propionate, Life Metabolism, Volume 4, Issue 2, April 2025,

15/08/2025

Your sugar intake is more likely to cause heart disease than your cholesterol levels, study shows.

In fact, added sugar more than doubles heart disease death risk — even if you’re not overweight.

A major 15-year study published in JAMA Internal Medicine has found that consuming high levels of added sugar significantly increases the risk of dying from heart disease.

This proved true regardless of weight, age, s*x, physical activity, or cholesterol levels.

Participants who got 25% or more of their daily calories from added sugar were more than twice as likely to die from heart disease as those consuming less than 10%. The risk rose steadily with higher sugar intake, even among people whose diets otherwise aligned with federal healthy eating guidelines.

The biggest culprits are sugar-sweetened beverages, which account for over a third of the added sugar in the average American diet, followed by desserts, candy, sweetened cereals, and fruit drinks. Researchers suspect excess sugar may raise blood pressure and trigger the liver to release harmful fats into the bloodstream—both risk factors for heart disease. The American Heart Association recommends women consume no more than 6 teaspoons (100 calories) of added sugar daily and men no more than 9 teaspoons (150 calories), but a single can of soda meets or exceeds those limits. Experts advise replacing sugary drinks with fruit-infused seltzer and choosing fruit-based or unsweetened desserts to reduce cardiovascular risk.

Source:
Yang Q, Zhang Z, Gregg EW, Flanders WD, Merritt R, Hu FB. Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults. JAMA Intern Med. 2014;174(4):516–524.

14/08/2025

The human heart is a tireless machine, working around the clock to keep us alive. On average, it beats about 100,000 times every single day, quietly fueling every thought, movement, and breath we take. Over a year, that adds up to roughly 35 million beats a staggering reminder of just how much our bodies do for us without us even noticing.

Stretch that out over the course of an average 80-year lifespan, and you’re looking at an incredible 3 billion heartbeats. Through joy and heartbreak, rest and exertion, the heart never takes a break, adapting its rhythm to meet our body’s needs in real time.

It’s a statistic that not only inspires awe but also underscores the importance of heart health. After all, this faithful organ gives us billions of chances to live life to the fullest and it deserves our care in return. Source: Cardiovascular physiology data, American Heart Association.

08/08/2025

A revolutionary mRNA cancer vaccine developed by scientists at the University of Florida could reshape the future of cancer treatment. Unlike traditional therapies that rely on chemotherapy, radiation, or surgery, this vaccine teaches the body’s own immune system to identify and destroy cancer cells on its own.

What sets this vaccine apart is its ability to activate type-I interferons—immune system signals that sound the alarm and trigger a powerful response against cancer. Even more impressive is the phenomenon known as "epitope spreading," where the immune system begins attacking multiple targets within the tumor, delivering a comprehensive strike that stubborn cancers cannot easily escape.

The vaccine uses mRNA to instruct cancer cells to produce the PD-L1 protein, making hidden tumors visible to immune defenses. In mouse trials, this resulted in total tumor elimination and long-lasting protection from recurrence. Immune responses generated against one type of tumor were also effective against others, hinting at the future possibility of a universal cancer vaccine.

This game-changing discovery brings new hope to patients worldwide, especially those with aggressive or treatment-resistant cancers. It may mark the start of a new era in personalised, side-effect-free cancer therapy.

06/08/2025

For decades, the appendix was dismissed as a useless organ. Doctors removed it without hesitation, believing it served no real purpose in the human body. But groundbreaking research out of Duke University is now revealing a very different truth. The appendix is far from expendable. It might actually be one of your gut’s most important allies, packed with neural power and immune function that supports both digestion and brain health.

Scientists have found that the appendix contains over 200 million neurons, more than your spinal cord. These neurons are not just sitting idle. They are connected to complex networks that allow the appendix to operate semi-independently and communicate directly with the brain. That’s right: the appendix could function like a second brain in your gut, playing a crucial role in the gut-brain axis.

One of its most vital functions is serving as a safe house for beneficial bacteria. When your body experiences illness, especially something that wipes out your gut flora, the appendix acts as a reservoir to restore microbial balance. It also helps regulate immune responses and supports immune memory. In short, it is an unsung hero in maintaining your internal health ecosystem.

People who’ve had their appendix removed may notice long-term changes in digestion, increased vulnerability to intestinal infections, and even altered stress responses in the gut. This is pushing parts of the medical community to rethink the routine practice of removing the appendix during mild inflammation. Some hospitals now opt for antibiotic treatment when possible, choosing to preserve the organ’s function for long-term wellness.

If you no longer have your appendix, there’s still hope. You can support your gut-brain communication system by improving your microbiome through fermented foods like kimchi and kefir, taking high-quality probiotics, and incorporating nutrients like collagen, zinc, and bone broth to repair and protect your gut lining.

The appendix is not a leftover piece of biology. It’s a guardian of your gut and an essential part of your body’s internal communication network. Science is finally catching up with what the body has known all along.

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