01/01/2026
DESTROY THE CATERPILLAR!
Most people know that every butterfly was once a caterpillar. This is true, but the change process is not so simple. Inside the chrysalis, a miracle occurs that seems more like destruction than creation. The caterpillar doesn't simply grow wings; it dissolves. Its familiar form breaks down into a soupy, amorphous substance. More like, it becomes completely destroyed. From this complete deconstruction, something entirely new assembles: wings, compound eyes, and a proboscis. These are structures that didn't exist in the caterpillar's body.
The caterpillar does not literally change into a butterfly. Rather, the old must completely disintegrate for the butterfly to emerge. This biological process leaves a lot of lessons about our personal growth and transformation. We want to add wings to our caterpillar selves, but that is like trying to develop new habits atop old patterns or build spiritual disciplines without surrendering foundational identities.
In the new year, it is possible to become a butterfly, but the old caterpillar has to be completely destroyed. Our transformation requires the humble courage to let our familiar structures such as our ways of thinking, our self-protections, our comfortable identities, etc, break down in the chrysalis of change. Stop trying to add wings to your caterpillar life. You can’t layer new habits onto old patterns and call it growth. This year, don’t just change - transform- a transformation that involves the destruction of the old and the emerging of a new you! – Dr. Josiah B. Andor.
For counselling, speaking engagements, further enquiry, and to remain in touch, contact Dr. Andor, Director of Paraklet Love and Life Consultancy through +233-208905912.