10/09/2025
💠 **Definition:**
**High Blood Pressure (Hypertension)** is a chronic condition where the **force of blood against your artery walls is too high** over time. It increases the risk of serious health issues such as **stroke**, **heart disease**, **kidney failure**, and even **memory loss**.
It's often referred to as the **“Silent Killer”** because it usually presents **no symptoms**, quietly damaging vital organs before it’s detected.
💠 **Causes of Hypertension:**
* **Unhealthy Diets:** High salt, fat, and processed food intake.
* **Lack of Exercise & Sedentary Lifestyles.**
* **Obesity & Excess Weight.**
* **Chronic Stress & Anxiety.**
* **Smoking & Excessive Alcohol Consumption.**
* **Kidney & Hormonal Issues.**
* **Genetics and Aging.**
💠 **Why It’s Dangerous (Mechanisms):**
* **Arterial Narrowing:** Plaque buildup stiffens arteries.
* **Increased Fluid Volume:** Causes higher pressure in blood vessels.
* **Organ Strain:** Especially on the **heart, kidneys**, and **brain**.
* **Vascular Damage:** Long-term pressure damages blood vessel linings, leading to clots, stroke, or heart failure.
💠 **Common Symptoms (When Present):**
* Persistent **headaches**
* **Dizziness** or blurred vision
* **Nosebleeds**
* **Chest pain** or tightness
* **Shortness of breath**
* **Sleep disturbances**
* Often, **no symptoms at all** until complications occur
💠 **ROTASFY HERBAL TEA – Natural Support for Hypertension:**
🌿 **Rotasfy Tea** is enriched with **natural anti-hypertensive herbs** and **powerful antioxidants** that support blood pressure balance and heart health.
🔹 **Key Benefits:**
1. **Helps lower and regulate blood pressure naturally.**
2. **Reduces stress and supports relaxation,** easing one of hypertension’s key triggers.
3. **Improves blood vessel function** and promotes better circulation.
4. **Alleviates headaches** and **chest discomfort** often linked to high BP.
5. **Supports restful sleep**, which is critical for heart health.
6. Acts as an **adjunct therapy** in managing **mild to moderate hypertension** under medical supervision.
💊 **Dosage:**
Take **1–2 tea bags daily** with warm water, ideally before meals or as directed by your physician.
