Wohohiame - I care for you

Wohohiame - I care for you This page aims to educate and equip the public with mental health resources.

Progress isn't about how fast or how far we go but about keeping the momentum towards our dreams. Whether you're tacklin...
24/11/2025

Progress isn't about how fast or how far we go but about keeping the momentum towards our dreams. Whether you're tackling big goals, overcoming challenges or simply navigating life's ups and downs, the key is to KEEP MOVING.
What will you push towards this week? Share with us.

You don’t have to pretend to be okay. You don’t have to keep everything inside. Healing is not a straight line — it take...
17/11/2025

You don’t have to pretend to be okay. You don’t have to keep everything inside. Healing is not a straight line — it takes time, patience, and support.
And asking for help isn’t a failure. It isn’t weakness.
It’s courage. It’s strength. It’s choosing yourself.

Let today be the day you give yourself permission to seek support, speak up, and prioritize your mental well-being. You deserve it.

Welcome to Motivation Monday. We are starting a new series of sharing that one quote you need to uplift you.Today, we ar...
10/11/2025

Welcome to Motivation Monday. We are starting a new series of sharing that one quote you need to uplift you.

Today, we are sharing a gentle reminder from that mental health needs more sunlight, more honesty, and more unashamed conversation. 💬
Let’s create spaces where it’s okay to talk, feel, and heal together.
Because your voice matters. Your story matters. You matter.

05/11/2025

Why do you think it’s important to talk about how you feel?”
We asked students of Bosomtwe Stem Girls School this simple question and their answers remind us why mental health conversations matter so much. 🧠💛

Because when young people learn to speak up about their emotions, they build stronger minds, safer communities, and a kinder world. 🌍

Video from our Wohohiame Wellness School Tour, spreading awareness and empowering the next generation to prioritize their mental health.

✨ Let’s keep the conversation going:
Do you think it is important to talk about how you feel and why? Share in the comments now.

04/11/2025

When we look back over the last three and a half years, all we can say is God has been good.

From day one, our mission has been to bring quality healthcare to rural and underserved communities that have long been forgotten. It has not always been easy. There have been challenges, long days, and moments of uncertainty — but in every season, God has carried us, strengthened us, and opened doors we could never have imagined.

To our dedicated Hope Health Team, thank you for serving with compassion, excellence, and unwavering commitment. To every donor, partner, and supporter, thank you for believing in this vision and standing with us. Your generosity and prayers continue to touch lives and bring hope to families across Ghana.

We are humbled by how far God has brought us, and we are excited for the journey ahead. With faith, hard work, and the right people beside us, we know the best is yet to come.

🎥 Watch the full video:
https://www.youtube.com/watch?v=C6JQYD3XdQI&t=2s

📰 Read our October newsletter:
https://mailchi.mp/okbfoundation/thank-you-for-your-support-16536369

October was a powerful reminder of why access to healthcare must never be determined by geography. Across communities in...
03/11/2025

October was a powerful reminder of why access to healthcare must never be determined by geography.

Across communities in the Ashanti Region and the Upper West Region, we met farmers, mothers, teachers, students, and young girls — individuals who deserve the same dignity, health education, and screenings as anyone else. And together, we brought care to those who often sit furthest from it.

With the support of our dedicated partners Embrace Society, Lead for Ghana, Elijeko Foundation, and GHAFES, we delivered:

Breast cancer screening and awareness
CPR education and lifesaving skills
Mental health support and education
Medical screenings and primary care

These moments were more than services — they were hope, empowerment, and reassurance. Every family member who left with answers, every young person who learned how to save a life, every woman who gained knowledge about breast health, reminds us that healthcare is not a privilege. It is a right.

To our partners and volunteers, thank you for standing with us. To the communities who welcomed us with open arms, we are honored to serve alongside you. This is what collective impact looks like.

We remain committed to bringing healthcare to the doorsteps of underserved communities, one village, one family, one life at a time.

21/10/2025

We recently had the privilege of visiting Fomena T.I Ahamidiyaa as part of our Wohohiame Wellness Initiative, bringing mental health education and resources directly to students.

In collaboration with mental healthcare providers from Komfo Anokye Teaching Hospital and Lead for Ghana, we engaged students in discussions about the vital connection between mental health and physical health, and shared practical resources they can use to support their well-being.

Our goal is to ensure continuous mental health support through the establishment of wellness clubs in schools, creating safe spaces where students can access guidance, peer support, and professional resources.

Together, we are empowering the next generation to prioritize their mental wellness as much as their physical health.

It’s time to separate myths from facts!Too many people still believe that talking about your feelings or asking for help...
14/10/2025

It’s time to separate myths from facts!
Too many people still believe that talking about your feelings or asking for help makes you weak — but the truth is, vulnerability is strength.

At Wohohiame Wellness, we’re breaking the stigma around mental health, one fact at a time.
Because healing begins when we start having honest conversations. Your reminder today: You don’t have to handle everything on your own — help, hope, and healing are within reach.

Mental health matters — for everyone, everywhere. 🌍The World Health Organization reports that 1 in 8 people globally liv...
10/10/2025

Mental health matters — for everyone, everywhere. 🌍
The World Health Organization reports that 1 in 8 people globally live with a mental health condition. In Ghana, that number rises to 1 in 5 — meaning over 2.3 million Ghanaians are currently affected.

Yet, access to care remains limited. Stigma, silence, and lack of resources often keep people from getting the help they deserve.

At Wohohiame Wellness, we’re bridging the gap — creating safe, stigma-free spaces for healing and hope through:
💬 Peer wellness clubs
📱 Digital counseling on heyakua.com
🫂 Community outreach and awareness programs

This World Mental Health Day, let’s remember:
Mental health is not a privilege — it’s a human right.
Together, we can make care accessible, conversations open, and healing possible.

04/10/2025

Your words shape your world. 🌍 The way you speak to yourself can either build you up or break you down. That’s why affirmations are powerful — they remind us that we are enough, we are capable, and we are worthy of love and peace.
At Wohohiame Wellness, we believe affirmations are more than just words. They are daily tools for healing, grounding, and building mental resilience. 🌱 Whether you’re navigating stress, anxiety, or just the weight of everyday life, speaking positivity over yourself is the first step toward emotional wellness.
What’s YOUR favorite affirmation? Drop it in the comments 👇 so we can inspire each other. Together, we can create a safe space filled with hope, healing, and strength.
Save this post for your daily reminder. Share it with someone who needs encouragement today.

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