Intimacy and Wellness - Glide Easy

21/11/2025

The Truth About “Natural” Lubricants

“Natural” doesn’t always mean safe.
Homemade or oil-based options like coconut oil may feel harmless, but studies show they disrupt vaginal pH and weaken latex, increasing STI risk (FDA, 2022).
True safety comes from tested formulations.
Glide Easy uses plant-derived polymers combined with purified water and pharma-safe humectants—balancing nature with clinical safety.

💡 Tip: Always look for FDA registration on labels—it’s your proof of quality and testing.

💬 What does “natural and safe” mean to you when it comes to personal care?

20/11/2025

The Chemistry of Connection

Love isn’t magic—it’s chemistry.
When we touch or kiss, our bodies release oxytocin, serotonin, and dopamine—the hormones that deepen trust, reduce anxiety, and boost mood.

Frontiers in Psychology (2023) found that consistent physical affection improves overall happiness and immune response. Physical touch is a biological need, not a luxury.
Whether it’s a long hug, gentle intimacy, or shared laughter, touch heals.
And when friction disappears—thanks to Glide Easy Strawberry—connection feels as effortless as it should.

💬 How do you like to show affection—touch, words, or time?

19/11/2025

Let’s Talk pH: The Hidden Key to Comfort

Did you know your vagina’s natural acidity is its built-in defence system?
A healthy pH level of 3.8–4.5 helps keep harmful bacteria away. But soaps, tampons, antibiotics, or poor-quality lubricants can disrupt it, leading to burning, odour, or infection.
Obstetrics & Gynecology (2022) confirmed that maintaining pH balance is central to vaginal wellness.

Glide Easy’s formulas are pH-balanced and FDA-registered, working in harmony with your body—not against it.

💬 Did you know your intimate pH can shift during your cycle or after new skincare?

18/11/2025

Self-Care Sunday: Reconnect With Your Body

True self-care isn’t external—it’s internal.
A BMC Women’s Health (2021) study found that women who practised body mindfulness had stronger confidence, lower anxiety, and better relationships.
So today, tune into your senses.
💧 Drink water.
🕯️ Light your favourite candle.
💆🏽♀️ Touch your skin with intention—not judgment.

And if you include Glide Easy in your self-care, know that you’re choosing a product designed to support your comfort and natural rhythm.

💬 What’s one self-care ritual that helps you feel most like yourself?

17/11/2025

The Stress–Intimacy Connection

It’s not “in your head”—stress really does affect desire.
Chronic stress raises cortisol, which reduces arousal and natural lubrication (American Psychological Association, 2022). Over time, this can make closeness feel forced instead of freeing.
The solution isn’t just rest—it’s reconnection. Small rituals like deep breathing, shared laughter, and gentle physical touch release oxytocin, balancing cortisol naturally.
And when your body needs help, a smooth, pH-safe product like Glide Easy Vanilla can support comfort and flow, so you can focus on presence—not pressure.

💬 What helps you relax and reconnect after a stressful week?

17/11/2025

15/11/2025

Shout out to my newest followers! Excited to have you onboard! Selasie Ocloo, William Akpene Owusu Adjah, Bernard Nii Okantah, Anastasia Ampofo, Josephine Asare, Gideon Quaku, Afia Linda Iris, Bukky Asifat, Whindleton Coffie, Nana Kojo Achinah, Julius Selase Afesi, Kingzkid Afful Bingson Kinash, Damien Nutsugah, Maame Abena Adjeiwaa-Boateng, Kweku Nhyira, Angel Korkor, Joyce Loveland Mawunyo, Iyke Kwabena Messi Nuertey, Christiana Anafo, Nana Oforiwah Amanfo, Ishma El-kophi Addo, Etti Coordinator Ernest, Duah Desmond, Takyi Mensah Richard, Nhyiraba Leviel Godfred, Ohenenana Kwabena Adusei Peasah, Prudence Saanwie Santa, Fiagbor Mawunyo Nana Sampson, Amandy Andy, George Bartels Fii, Anthony Kwashie Kumah, Naa Dua, Suzanne Yeboah-asuama, Sis Dicta EL Dosoo, Abdul-Latif Abdul, Rashid Troy, Bhredha Quophy-ts, Rich Kojo Monday, Aphia Osei Nipaa, Joyce Nyame, Asare Michael, Kulasson Gh, Fatimah Zahra Salifu, Kenneth Kaunda, Robert Ansah-Acquah, Benedicta Yayra Yawa, Gattuso Raul, Epiphania Mensah, Fuseini Ibrahim Mahama, Kwame Ofori Katakyie

14/11/2025

Ingredients Matter: What’s Inside Glide Easy

You read labels on skincare and food—but what about what touches your most intimate skin?

Glide Easy’s formulations use pharma-grade, FDA-approved ingredients designed for sensitive tissue.
💧 Purified water hydrates naturally.
🌿 Propylene glycol acts as a humectant—drawing moisture in.
🌸 Hydroxyethylcellulose gives our l**es their luxuriously smooth texture.
No parabens. No artificial fragrances. No pH disruption.

Our formulas are also tested for osmolality—ensuring they won’t cause dehydration or irritation, a standard recommended by the World Health Organization.

💡 Takeaway: If you wouldn’t use it on your face, it shouldn’t go near your most delicate skin.

💬 Do you check ingredient labels on personal care products?

13/11/2025

Couples Who Talk, Stay Connected

Real intimacy begins long before the lights go off.
Research in the Journal of Social and Personal Relationships (2021) revealed that couples who communicate openly about pleasure, comfort, and expectations report stronger relationships and longer satisfaction.

It’s not about being explicit—it’s about being honest. Ask, “What helps you feel safe or desired?” You might discover new ways to connect.
When words and touch meet, chemistry changes—oxytocin (the “bonding hormone”) rises, stress lowers, and trust deepens.
And when comfort is supported—like using Glide Easy Vanilla, which reduces friction and dryness—connection feels effortless.

💬 When was the last time you and your partner talked openly about intimacy?

12/11/2025

Myth or Fact: “Only Older Women Need Lubricants”

Let’s bust one of the most common myths in sexual health.
Many believe lubricants are only for post-menopausal women, but dryness can happen at any age. Stress, low estrogen, dehydration, or birth control can reduce moisture production.

A Harvard Health study found that nearly half of women under 35 occasionally experience dryness. That’s your body’s way of asking for care—not shame.
A good water-based, pH-balanced lubricant like Glide Easy Mango supports natural moisture, enhances comfort, and can even make intimacy more emotionally satisfying.

🌿 Remember: Lubricants aren’t signs of deficiency—they’re tools of self-awareness and confidence.

💬 What’s one myth you believed about women’s health that you’ve since unlearned?