19/11/2025
🧠 Men’s Mental Health Matters
Today, on International Men’s Day, let’s make it a priority to talk about men’s mental health.
Too often, men are taught to “tough it out” or hide their struggles. We want to challenge that.
• It’s okay to not be okay.
• It’s a sign of strength to reach out.
• Vulnerability is powerful.
Let’s encourage the men and boys in our lives to seek support, talk openly about their feelings, and know that their well-being is paramount.