Optimum Nutrition and Health Consult

17/06/2021

Join us tomorrow Friday, 18 June 2021 for the Official Launch of the between nutrition students at the and the at the UDS-ICC.


Owusu Taah Eric Emmanuel Adjei Ameyaw David HortiFresh Austin Gideon Adobasom-Anane Rachel Abena Sal Rebecca Rebecca

31/07/2020

Take note

07/07/2020

Stay safe

21/05/2020

Stop spreading false information

31/03/2020

COVID-19 parenting tips:

2️⃣ Keep being positive

29/03/2020

Latest update: COVID-19 is NOT AIRBORNE

FACT: COVID-19 is NOT airborne.

The coronavirus is mainly transmitted through droplets generated when an infected person coughs, sneezes or speaks.

To protect yourself:
-keep 1m distance from others
-disinfect surfaces frequently
-wash/rub your 👐
-avoid touching your 👀👃👄

28/03/2020

Please take note
Stop the spread of the virus 🦠 now!

23/03/2020

Health workers, take care of yourselves

Health workers, take care of yourself during COVID-19.

Try and use helpful coping strategies:
🧘🏽‍♀️ ensuring sufficient rest & respite during work or between shifts
🍽 eat sufficient & healthy food
🏃🏾‍♂️ engage in physical activity
📱 stay in contact with family & friends

22/03/2020

You can still breastfeed 🤱 your baby even if you have COVID 19

Women with COVID-19 can breastfeed if they wish to do so.
They should:
☑️ Practice respiratory hygiene and wear a mask
☑️ Wash 👐 before and after touching the baby
☑️ Routinely clean and disinfect surfaces

21/03/2020

Stay safe in these uncertain circumstances

Protect yourself from the coronavirus:
-Wash your 👐 frequently
-Maintain social distancing
-Avoid touching 👀,👃and 👄
-Practice respiratory hygiene
-If you have fever, cough and difficulty breathing, seek medical care early
-Stay informed

Thank you Cristiano Ronaldo for spreading WHO advice on COVID-19!