Ketogenic Lifestyle Ghana

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Ketogenic Lifestyle Ghana A Family thriving together to achieve maximum health and wellness goals using the low carb/ketogenic lifestyle.

Day 14 – Happy Valentine’s Day 💘Love is sweet… but your discipline is sweeter 😉✨ Today is FREESTYLE(Stay keto-compliant)...
14/02/2026

Day 14 – Happy Valentine’s Day 💘
Love is sweet… but your discipline is sweeter 😉
✨ Today is FREESTYLE
(Stay keto-compliant)
Enjoy the day. Enjoy your people.
But remember — self-love is keeping your promises to yourself.
Hydrate well 💧
Choose wisely.
Love intentionally.

🌙 Day 2 – Pre-Ramadan/Lent Keto ResetWe continue preparing the body gently for fasting.Today’s structure: fast till 1PM,...
13/02/2026

🌙 Day 2 – Pre-Ramadan/Lent Keto Reset
We continue preparing the body gently for fasting.
Today’s structure: fast till 1PM, then simple Ghanaian low-carb meals.
🥣 Lunch: Light soup
🥬 Dinner: Kontomire Abom

Day 1 of our Pre-Ramadan/Lent Keto Reset begins.We fast till 1PM, eat balanced low-carb meals, and train the body gently...
12/02/2026

Day 1 of our Pre-Ramadan/Lent Keto Reset begins.
We fast till 1PM, eat balanced low-carb meals, and train the body gently.
No shock. No extremes.
Just preparation, discipline, and wisdom.
A prepared body fasts better 🌙✨✝️

Ramadan and Lent are spiritual seasons — but your body must be prepared too.Don’t shock your system. Reset it.Join our R...
11/02/2026

Ramadan and Lent are spiritual seasons — but your body must be prepared too.
Don’t shock your system. Reset it.
Join our Ramadan / Lent Body Reset Program and begin with a gentle 7-day low-carb transition before fasting.
You may join the group for free.
Full guided program: 300 GHS.
Fast wisely. Fast prepared. 🌿✨

See link
https://chat.whatsapp.com/LpJW4c2Fd450QiS4tIRHng

🌸 KETO FOR HEALING | HOPE & HEALTH by KLG 🌸We teach, encourage, support, and assist women living with breast cancer thro...
06/02/2026

🌸 KETO FOR HEALING | HOPE & HEALTH by KLG 🌸
We teach, encourage, support, and assist women living with breast cancer through gentle, evidence-based nutritional guidance.

This group is open to all who want to learn how to nourish the body, gain strength, and find hope through food and community.

🤝 Join us today and take your first step toward healing with guidance, care, and connection.

✨ Healing is a journey — and no one should walk it alone.

https://chat.whatsapp.com/KrXVnYXCprsLm9jEI243sm

Lent is a season of sacrifice, reflection, and renewal.This year, commit to a 40-Day Spiritual OMAD Reset designed to su...
06/02/2026

Lent is a season of sacrifice, reflection, and renewal.

This year, commit to a 40-Day Spiritual OMAD Reset designed to support fasting with discipline, intentional eating, and accountability throughout the Lenten season.

This is not about weight loss —
it is about self-control, purpose, and spiritual growth.

🗓 Starts: 18th February
⏳ Duration: 40 Days
💰 ₵300

👉 See link below to join.
https://wa.me/p/24445677855063316/61489923903

🌙 RAMADAN CHALLENGE – CaptionThis Ramadan, fasting is more than abstaining — it is discipline, intention, and spiritual ...
05/02/2026

🌙 RAMADAN CHALLENGE – Caption
This Ramadan, fasting is more than abstaining — it is discipline, intention, and spiritual alignment.

We are opening a 30-Day Spiritual OMAD Reset for those observing Ramadan and anyone seeking structure, self-control, and mindful eating during this sacred month.
This is not a diet challenge.
It is a guided fasting journey focused on stewardship of the body, consistency, and accountability.

🗓 Starts: 18th February
⏳ Duration: 30 Days
💰 ₵300
Limited slots available.

👉 See link below to join.

https://wa.me/p/24445677855063316/61489923903

✨ Welcome to February ✨We step into this new month with faith, discipline, and expectation.May our bodies cooperate, our...
01/02/2026

✨ Welcome to February ✨
We step into this new month with faith, discipline, and expectation.
May our bodies cooperate, our efforts produce results, and our consistency speak louder than excuses.
No confusion. No quitting. No regression.
February shall favor us. Amen. 🙏🏽🔥

Tomorrow we begin 💪If you’ve been watching quietly, this is your sign.Join the February KLG 28-Day Challenge and experie...
31/01/2026

Tomorrow we begin 💪
If you’ve been watching quietly, this is your sign.
Join the February KLG 28-Day Challenge and experience what disciplined eating can do for your body and mind.
Start with us Feb 1st. No pressure—just commitment.

https://chat.whatsapp.com/LpJW4c2Fd450QiS4tIRHng

🔥 Bold & Serious (conversion-focused)You’ve tested the waters.You’ve seen what 3–6 days can do.Now it’s time for structu...
29/01/2026

🔥 Bold & Serious (conversion-focused)
You’ve tested the waters.
You’ve seen what 3–6 days can do.
Now it’s time for structure, accountability, and real results 💪🏽
📆 28-Day Keto Weight Loss Challenge starts Feb 1st
💰 ₵250
🚨 Limited slots — results need focus, not noise.
This is not a trial.
This is a decision.
📩 DM to book your spot.

https://chat.whatsapp.com/LpJW4c2Fd450QiS4tIRHng

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