Dr Vroom

03/11/2023

*Have you ever been told taking okro/okra will render you sexual weakness ? Well that’s a fat lie.*

Below are some of the health benefits and reasons why you should take okro.

1. Nutrient-rich: Okra is a good source of essential vitamins and minerals, including vitamin C, vitamin K, vitamin A, and folate.

2. High in fiber: It contains soluble fiber, which aids digestion, promotes a feeling of fullness, and helps maintain stable blood sugar levels.

3. Heart health: The fiber in okra can help lower cholesterol levels, reducing the risk of heart disease.

4. Diabetes management: Okra may help regulate blood sugar levels due to its fiber and magnesium content, potentially benefiting those with diabetes.

5. Antioxidant properties: Okra contains antioxidants like vitamin C and flavonoids, which help combat free radicals and reduce oxidative stress.

6. Digestive health: The fiber in okra promotes a healthy digestive system and may alleviate constipation.

7. Weight management: The fiber content and low calorie count of okra can support weight loss efforts by increasing fullness.

8. Anti-inflammatory: Okra contains compounds with potential anti-inflammatory properties, which may help reduce inflammation in the body.

9. Skin health: Vitamin C in okra supports collagen production for healthy skin, while its antioxidants may help protect against skin damage.

10. Bone health: The vitamin K in okra is essential for bone health and may contribute to stronger bones.

11. Eye health: Okra is a source of vitamin A and antioxidants, which can support eye health and reduce the risk of age-related vision problems.

12. Immune system support: The vitamin C in okra contributes to a healthy immune system, helping the body fight off infections.

*Kindly share to help others*
Live a clean life,stay healthy.
-UP

Whatsapp/Call: 0245530580 for further information.

08/10/2023

How to get rid of chronic pile/kooko

Look for the following items:
Scent leaves
Bitter leaves
Lime.

Preparation: Wash, blend/grind the scent leaves and the bitter leaves together. Seize and separate the chaff from the liquid and add lemon juice to it.

Dosage: Take 3 spoons morning and evening for 14 days.

For the External pile, after drinking the medicine you make a paste of scent leave and bitter leaves, use it to push it inside anytime it comes out.

This is a very powerful remedy.

08/10/2023

Have you heard of bitter kola or migingoro before?

Have you tried some yet? Did you know it has the following benefits ?

1. Antioxidant Properties: Bitter kola is rich in antioxidants, which can help protect cells from oxidative damage.

2. Anti-inflammatory Effects: It may have anti-inflammatory properties that could help with conditions involving inflammation.

3. Immune System Support: Some studies suggest that bitter kola may boost the immune system due to its antioxidant content.

4. Potential Weight Loss Aid: It has been explored as a potential aid in weight loss, although more research is needed in this area.

5. Anti-Microbial Properties: Bitter kola has traditionally been used to combat infections and may have antimicrobial effects.

6. Respiratory Health: Some people use bitter kola to alleviate symptoms of respiratory conditions, such as coughs and colds.

7. Blood Sugar Regulation: There is some evidence that it may help regulate blood sugar levels, which could be beneficial for individuals with diabetes.

8. Pain Relief: It has been used as a traditional remedy for pain relief in some cultures.

9. Digestive Aid: Bitter kola may aid in digestion and help alleviate digestive issues.

10. Aphrodisiac Properties: In some regions, bitter kola is believed to have aphrodisiac properties and is used to enhance sexual function.

Process : Just get some, peel off and chew as many as you can.
Call/WhatsApp Us:0245530580

06/08/2023

03/07/2023

7 Products to Avoid in Order to Prevent Cancer

We eat so many different things daily, and we don’t realize how many are actually harmful to our bodies. It’s vital for you to know which food products are best for your life and diet, which is why we have compiled a list for you. Make sure you remove these seven foods from your diet to reduce your chances of cancer.

1. Farmed Fish

Many people don’t realize this, but farmed fish is full of harmful chemicals and other ingredients that can harm our bodies. These fish are fed the wrong foods so they can get bigger, and it’s typically GMO. Similarly, farmers use other growing methods that affect our health.

2. Non-Organic Fruits and Vegetables

Fruit and veg are good for you, right? Well, that isn’t always necessarily correct. Whether these foods are good for you will depend on their quality. For example, organic fruit and vegetables offer various health benefits, whereas those that aren’t are harmful to the body.

3. Canned Food

Canned food is not good for our bodies, and that comes down to the amount of BPA in it. It’s a harmful chemical used in many food products, especially those that are packaged in bottles and cans. This chemical has also been linked with people who develop cancer, so it’s best to avoid foods with BPA at all costs.

27/06/2023

Insomnia

21/06/2023