Recovery 2.0

Recovery 2.0 Recovery 2.0, founded by Tommy Rosen, offers progressive, holistic, inspiring approaches to thriving in recovery from all addictions. All are welcome here.

www.r20.com
https://linktr.ee/recovery2point0 Addiction is the greatest social problem of our time. Recovery 2.0 helps people in recovery from any addiction build a meaningful, purposeful existence to remove their desire to return to drugs & alcohol or other addictive behaviors. This is how we prevent relapse. It has become painfully obvious that the problems most people face in recovery have to d

o with what happens after treatment. Our approach is based in the practice and principles of yoga, breathwork, meditation and healthy diet because these are necessary ingredients to treat any addiction, from drugs and alcohol to food, sex and gambling. We help people in recovery THRIVE in their life. Come and explore Recovery 2.0. www.r20.com

Happening tomorrow!Kundalini Rising: Yoga and Thriving in Recovery with Tommy Rosen. Join us tomorrow at 8am PT for a po...
18/04/2026

Happening tomorrow!

Kundalini Rising: Yoga and Thriving in Recovery with Tommy Rosen.

Join us tomorrow at 8am PT for a powerful live online experience.

This 2-hour journey is an invitation to reset, reconnect, and rise. Through movement, breath, meditation, and mantra, we’ll open the body, steady the mind, and awaken a deeper sense of presence.

All levels are welcome.

Date: Sunday, April 19
Time: 8:00 AM PT

Class Fee:
Free for Recovery 2.0 Members
$49 for General Public
(Start your 7-day free trial to join as a member)

Save your spot through the link in our bio 🔗
https://r20.securechkout.net/April2026Masterclass

Kundalini yoga is one of the most powerful tools in existence to help people overcome addiction. It is known as the yoga...
17/04/2026

Kundalini yoga is one of the most powerful tools in existence to help people overcome addiction.

It is known as the yoga of awareness. Its purpose is to help you reach your full potential as a human being.

The practice uses breath, movement, meditation, and sound to shift your energy and bring you to an elevated state!

Join us this Sunday, April 19th, for a very special live online yoga class:

Kundalini Rising: Yoga and Thriving in Recovery. A 2-Hour Yoga Experience with Tommy Rosen.

All levels welcome.

Date: Sunday, April 19
Time: 8:00 AM PT

Class Fee:
Free for Recovery 2.0 Members
$49 for General Public
(By becoming a member of Recovery 2.0, you will gab free access to this program. Start your 7-day Free Trial Today!)

Register through the link in our bio.
https://r20.securechkout.net/April2026Masterclass

Come join us for a very special live yoga class online this Sunday at 8am PT.Kundalini Rising: Yoga and Thriving in Reco...
16/04/2026

Come join us for a very special live yoga class online this Sunday at 8am PT.

Kundalini Rising: Yoga and Thriving in Recovery

A 2-Hour Yoga Experience with Tommy Rosen

This will be a two-hour yoga experience designed to help you tap into your full potential. We will move, breathe, sweat, meditate, and chant together.

Through the physical practice of yoga, we connect the mind to the body.

We create a greater awareness and a greater flow of energy to all the trillions of cells that make up our body.

It feels incredibly energizing and calming to the mind. There is truly nothing like a great yoga class. It gives us so much.

All levels welcome.

Date: Sunday, April 19
Time: 8:00 AM PT

Class Fee:
Free for Recovery 2.0 Members
$49 for General Public
(By becoming a member of Recovery 2.0, you will gab free access to this program. Start your 7-day Free Trial Today!)

Come start your Sunday with intention, connection, and energy.

Register through the link in our bio.
https://r20.securechkout.net/April2026Masterclass

15/04/2026

You’ve heard the term “use it or lose it”.

That’s not entirely true, it’s about “using it the right way, or losing it”

Yoga is a great tool for those with bad backs or back pain. These simple movements, along with our breath bring energy to your spine, shift your focus, attention and feeling within your body.

Give it a try and feel the shift yourself.

07/04/2026

The next time you feel anxious or overwhelmed, I invite you to try this simple breath practice.

Follow along and repeat three times.

Then, welcome your newly calibrated self. Your nervous system has needs, and small shifts compound into real transformation.

Give this practice a try, and see how your body and mind feels.

Full guided practice is live on our YouTube channel:
YouTube.com/

06/04/2026

Dr. Jay, an Ayurvedic Physician, put me on this morning cocktail and it’s delicious.

Sharing a quick peek at one of our sessions this week for The Food Reset 2026.

This beverage wakes up your gut, supports digestion, and fuels your body with good bacteria before anything else hits your system. Less bloating, more balance, and a stronger foundation for the rest of your day.

06/04/2026

Dr. Jay, an Ayurvedic Physician, put me on this morning cocktail and it's delicious.

Sharing a quick peek at one of our sessions this week for The Food Reset 2026.

This beverage wakes up your gut, supports digestion, and fuels your body with good bacteria before anything else hits your system. Less bloating, more balance, and a stronger foundation for the rest of your day.

01/04/2026

Perched on a cliffside, the Holy Monastery of the Virgin Mary in Amorgos is a tribute to the Divine Mother. A sacred space that has called pilgrims for centuries, it will be a key part of our journey. Together, we will walk its ancient paths and connect with the oracle that lives within each of us.

Apply to our Greece Journey through the link in our bio.
May 9th- 16th, 2026

01/04/2026

Perched on a cliffside, the Holy Monastery of the Virgin Mary in Amorgos is a tribute to the Divine Mother. A sacred space that has called pilgrims for centuries, it will be a key part of our journey. Together, we will walk its ancient paths and connect with the oracle that lives within each of us.

Apply to our Greece Journey.
May 9th- 16th, 2026

https://r20.com/greece2026/

31/03/2026

Kriya is a powerful practice that harmonizes breath, movement, and meditation.

And here in Sedona, we practice together with something rare: live music from Ananda Das. His harmonium and voice carry us deeper into the kriyas, into the stillness, into the transformation that happens when practice meets sacred sound.

We have a few spots left. Register through the link in our bio.

See you in Sedona!

https://retreats.r20.com/sedona2026/

31/03/2026

Kriya is a powerful practice that harmonizes breath, movement, and meditation.

And here in Sedona, we practice together with something rare: live music from . His harmonium and voice carry us deeper into the kriyas, into the stillness, into the transformation that happens when practice meets sacred sound.

We have a few spots left. Register through the link in our bio.

See you in Sedona!

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Amorgós

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