Sowilo

14/12/2025

THIS WEEKS SCHEDULE .HOUSE ! ☀️

Tuesday 9AM
Pilates and Stretching

Thursday 9AM
Full body workout

Saturday 9AM
Tabata

Saturday 6PM
Christmas Paint & Wine

From Sunday we will close down for the holidays until 8th of January!💚

Send us a message or call for bookings
IG/FB: .House
hello@sowilohouse.com
+30 6989900992 (Phone & WhatsApp)

08/12/2025

PAINT AND MULLED WINE .HOUSE 🍷

Join us on Friday the 12th at 6pm for a relaxed evening of Paint & Mulled Wine with Dana Kardara.

We’ll be painting Christmas themed designs on mugs, taking our time, sipping something warm, and easing into the holiday spirit together.

Whether you want to create a mug to enjoy at home this winter or make a thoughtful handmade gift for someone you love, this is a lovely chance to slow down and get a bit creative. Dana will guide everyone step by step, and no painting experience is needed.

Send us a message for bookings:
hello@sowilohouse.com
+30 6989900992 (phone & WhatsApp)

See you at the Sowilo House! 🌲

23/11/2025

THIS WEEKS SCHEDULE .HOUSE ! ☀️

Tuesday 9AM
Stretching Class with Angela

Thursday 9AM
Full body workout with Angela

Saturday 9AM
Tabata class with Angela

Saturday 6PM
Paint & Wine with Dana

Massages available Tuesdays, Thursdays and Saturdays from 10 AM! 💚

Send us a message or call for bookings
IG/FB: .House
hello@sowilohouse.com
+30 6989900992 (Phone & WhatsApp)

19/10/2025

Now Recruiting: Online Teachers for Sowilo House ☀️

Sowilo House is currently seeking dedicated and engaging teachers to join our team. We are introducing a new format where educators deliver live-streamed lessons from their own space, connecting directly with our in-house students via projector.

We are looking for teachers who are:
Confident presenting and teaching in a live online format
Passionate about education and student engagement
Reliable, professional, and adaptable to new learning environments

This is a great opportunity to contribute to a meaningful program and make an impact, all while teaching remotely.

Location: Remote (lessons streamed live to our in-house classroom)
Schedule & subjects: To be discussed with shortlisted applicants

If you are interested in learning more or would like to express your interest, please send us a direct message with a brief introduction and your teaching background.

Join us in shaping a new way of learning at Sowilo House. 🌱

06/10/2025

01/10/2025

PAINT WORKSHOP & WINE .HOUSE ! 🍷

Come join artist Dana Kardara for a paint workshop and wine at the Sowilo House Saturday from 18:00 to 21:00 !

Bring your favourite drinks and come create a masterpiece! 🖌️

Send us a message for bookings:
hello@sowilohouse.com
+30 6989900992 (Phone & WhatsApp)

30/09/2025

Breathwork .House ! ❤️

Thank you so much to everyone who came to levitate with Barras this evening!

hope to see you back on the island next year, have a safe trip home!!

We have some good news coming soon, stay tuned! 🙏

28/09/2025

Winter Book Club .House ? 📚

The colder months are perfect for interesting reads, hot drinks, and great conversations. We are thinking about starting a book club this winter at the Sowilo House - a space to connect, learn, share and discover new favorites together.

Would you be interested in joining?

( feel free to drop suggestions for our first read in the comments!)

25/09/2025

FULL BODY WORKOUT! ☀️

Join Angela for a full body workout with weights Saturday at 9am?

Send us a message for bookings:
hello@sowilohouse.com
+30 6989900992 (Phone & WhatsApp)

See you on the mat! 🙏

22/09/2025

Our first breathwork class with Barras was nothing short of magical. We started in a circle, set our intentions, did some gentle movement work, and then surrendered to an hour of deep breathing with music that carried us higher than words can describe. We closed by sharing our experiences, and left feeling deeply connected.

Barras is going back home soon so we have planned a last breathwork session:
Tueaday 30th
5PM - 8PM
Donation: €30

Come tap into your energy and expand your spirit! 🔥

Send us a message for bookings:
hello@sowilohouse.com
+30 6989900992 (Phone/WhatsApp)

12/09/2025

The Breath of Remembrance .HOUSE ! ☀️

A Journey of Self-Connection and Transformation

Saturday 20th September | 6–9pm | Donation €30

This is an invitation to step into a 3-hour sacred journey of Conscious Connected Breathwork. A space to release what no longer serves, reconnect with the parts of yourself that may have been forgotten, and remember the truth of who you are.

Through the rhythm of breath, we move beyond the thinking mind into a deeper state of awareness where the body speaks, emotions rise to be freed, and the soul awakens. Whether you are seeking release, clarity, or deep rest, the breath will guide you.

What to expect:
• Opening & Closing Circle
• Gentle Movement & Meditation
• 1 hour Conscious Connected Breathwork
• Integration & Sharing

Facilitated by Barras, trained in over 400 hours of Conscious Connected Breathwork facilitation, holding safe and supportive spaces for transformation.

Places are limited. Secure your spot now and give yourself the gift of breath.
Hello@sowilohouse.com
+30 698 990 0992 (Phone/WhatsApp)

06/09/2025

SARASWATI SHAKTIMAYI - Hatha Yoga Class .HOUSE (10.09)! ☀️

We are excited to offer you a Hatha Yoga class with Saraswati Shaktimayi. With 14 years of teaching experience she will open up a meditative space in which you can connect with your inner source of being. The class will leave you deeply relaxed and energized.

Saraswati has been living in India for extended periods and has been studying the traditional paths of Yoga, Ta**ra, Ayurveda and Classical Indian Dance from the source.

Saraswati has been giving classes, workshops and retreats in Austria, Germany and India and holding in-depth online programs.

Class Details:

* Date: Wednesday, September 10th

* Time: 7:00 PM

* Location: SOWILO HOUSE (Sami, Kefalonia)

* Donation: €21 for drop-ins, €15 for members

Only 9 spots available, send us a message to reserve your mat! ✨

Hello@sowilohouse.com | +30 6989900992 (Phone or WhatsApp) | IG/FB: .HOUSE