FACE RETREAT - face yoga

FACE RETREAT - face yoga Ανανέωσε το πρόσωπο και την φυσική σου στάση συνολικά,

Spring is all around 🌼🌼🌼Go for it...Relax your senses and Feel it...Let the Beauty infuse into your cells... ..& See it ...
06/05/2025

Spring is all around 🌼🌼🌼
Go for it...
Relax your senses and Feel it...
Let the Beauty infuse into your cells... ..& See it depicted in your Face... ✨️✨️✨️

Easter is a state of Being.Let  Light & Beauty releaseour souls 🌸💖
20/04/2025

Easter is a state of Being.
Let Light & Beauty release
our souls 🌸💖

What an honor lead these ladies embrace their feminine energy & face their ✨️ through Face Yoga &Somatic practices 💐🌸💖💛 ...
15/03/2025

What an honor lead these ladies

embrace their feminine energy &

face their ✨️ through Face Yoga &

Somatic practices 💐🌸💖💛

This Year treat & love your face more❣️✨️Happy 2025✨️
01/01/2025

This Year treat & love your face more❣️

✨️Happy 2025✨️

Tone your Face up Open Online (Zoom) Class🛎📢📣🔔11/01/25, 19:00 - 20:00❣️Indulge yourself to wellness and face toning prac...
29/12/2024

Tone your Face up Open Online (Zoom) Class🛎📢📣🔔

11/01/25, 19:00 - 20:00❣️

Indulge yourself to wellness and face toning practices...Let breath, touch and muscles motion tone your face evenly 🥰❤️🌸

All you have to do is to DM "free class" to get your zoom free pass and more info😉

11/01/25, 19:00 - 20:00 1ο ανοιχτό διαδικτυακό μάθημα για το νέο έτος ❣️

Αφέσου σε πρακτικές ευεξίας και τόνωσης για το πρόσωπό σου 🥰❤️🌸

Στείλε προσωπικό μήνυμα "Free class" και εξασφάλισε την zoom πρόσκλησή σου μαζί με περισσότερες λεπτομέρειες 😉

✨️Having time to rest Even if you need to schedule this in, have a slot each day where you can take some uninterrupted t...
25/12/2024

✨️Having time to rest

Even if you need to schedule this in, have a slot each day where you can take some uninterrupted time for yourself to give you the resilience and energy for the time you will be spending with other people.

✨️Do your Face & skincare routine

Devote even 5' of your time to breathe, touch and give a boost to your face. Just keep in mind that the energy you invest here is multiplied back to the rest of your body system.

✨️Spend time in Nature

Feel free to enjoy the sunlight and the day, connecting with the ground, the colors of nature, the air, the water.

✨️Express your creativity

It is so important to celebrate using your creative spirit to do even "conditional tasks" look more funky.

✨️Stretch & release your body

Remember, everything is processed through the body. Follow any type of workout to unleash the toxins out and set a new frame with stretching, even for 10' daily.

✨️Eat & drink warming foods & drinks

Indulging in the festive menus is ok, but keep in mind that our digestive systems need warm foods and drinks to get to balance.

✨️Spend time with your beloved ones to do what you feel the need to do the most, even spending time on the couch.

✨️Setting boundaries

Knowing and expressing through boundaries is so important. These may be emotional, social, or physical. Remember, saying No, is a way of expression too... Stay strong and grounded as much as you can...

✨️Give space to your inner child to express

Holidays season is always a good time to remember this more. Just get yourself in activities that tune you in your pure curiosity & playful attitude.

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