Siddhi Aerial Yoga Chania

Siddhi Aerial Yoga Chania Aerial Yoga, Hatha Yoga, Yoga for the Kids Try out a new, fun type of Yoga, Aerial Yoga!

Aerial Yoga is a unique practice that uses a silk hammock as a tool to help practitioners achieve traditional Yoga poses, combined with acrobatics. In an Aerial Yoga class, students use both the hammock and the floor to achieve certain yoga poses, while being able at the same time to explore acrobatic movement in the air. A wide range of poses allows this practice to be suited to a complete beginner as well as to an advanced yoga practitioner and athlete. Some of the general benefits of the practice are:
• Total body workout
• Improved balance
• Psychologically and spiritually uplifting
• New body skills
• A lot of fun, as it awakes the child within us

From the 1st of August , Hatha Yoga practice and Kids Yoga practice too!

Address

Chaniá

Telephone

00306907353450

Website

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