Healing centre by iliana dima

Healing centre by iliana dima Healing Centre and Life Changing Workshops
www.ilianadima.gr

What all people ask for is liberation: release from anxiety, worries, issues of futility, dysfunctional relationships and generally from all forms of pain. Every creature has a different code, so what I do is to listen to the particular needs of each and every patient. Many times a combination of treatments to achieve our goal, using creative and effective methods, is deemed appropriate for any sensitive organism.

28/11/2025

Panic – Exercise
“What to do when a panic attack hits – a few seconds to feel safe.”

24/11/2025

Confidence or Arrogance
Authentic confidence is quiet.
It expresses itself without imposing,
and it doesn’t need the applause we think it does.
Arrogance, however, makes noise
because behind it hides insecurity, fear, and dread.
If you believe you have to keep proving your worth… stop!
You came to this earth to live,
not to impress.
Not to fight battles you think you must,
but to express who you truly are.
It is enough to simply be you.

21/11/2025

Grief doesn’t knock on your door.
It breaks it down.
It comes without warning.
It takes your breath away.
One moment you’re laughing.
The next… you collapse.
The hardest part? It doesn’t prepare you… it makes no sense.
You’ll wake up and think they’re still here.
You’ll go to speak to them…
And then… you’ll remember.
And it will hurt.
Again and again.
But listen:
Grief is not about forgetting.
It’s about learning to live each day with the memory.
And one day, without even realizing it…
You’ll smile before you cry.
And then you’ll know:
They never really left.
They just changed the way they exist within you.

19/11/2025

MEN…
The woman you choose is the mirror of the man you are willing to become.
At every crucial moment of your life, a Woman appears as a muse, a mirror, or a test.
Your choice reveals the stage of your masculine evolution.
There are three stages, more specifically:
Choice based on beauty, excitement, and desire.
This is the stage of superficial attraction.
Choice based on safety, shared values, and compatibility.
Choice born from devotion and truth.
You choose a woman who does not make it easy for you,
but challenges you to rise to the height of your soul.
She is your divine mirror she awakens your purpose
and calls you to love with your entire being.
If you find your partner, allow her to be your sacred mirror:
do not use her to fill your emptiness,
but honor her for her radiance.
Choose according to the man you are destined to become.
Your evolution depends on it.

15/11/2025

The sexual union is never simple.
It is alchemy, the meeting of body, soul, and shadow.
Jung taught that the shadow is not destroyed but integrated;
what we repress controls us, and what we embrace transforms us.
So it is with erotic union: it is not merely physical, it is psychological, spiritual, archetypal.
A woman does not seek only touch, but to be seen and worshiped in her entirety, her light and her darkness.
A man does not seek only beauty, but her fire and her storm, so that the king within him may rise.
True intimacy is the collision and fusion of two universes.
It is the sacred union of light and shadow.
And surrender becomes power, and dominance becomes devotion.
And when you touch this divine union, nothing less can ever satisfy you again.

10/11/2025

Panic
You are not broken!
You don’t need to “fix” yourself.
You are not broken, you are hurt. And you can heal!!!!
Panic attacks are not “madness”; they’re your body’s way of shouting that something needs care.
Your soul knows. Learn to listen to it, not just your mind, because the mind confuses you.
I am Iliana Dima, psychologist and holistic therapist.
If this video spoke to you, I want you to know that you are not alone. #ηλιαναδημακλινικηψυχολογος ❤️ #ζωή #εμπιστοσύνη #Πανικός

05/11/2025

We live in a generation that has learned to apologize for everything.
Sorry for crying.
Sorry for having needs.
Sorry for asking for a little love.
Sorry for not fitting into other people’s expectations.
But you know what?
You don’t need to apologize for being human.
Your worth isn’t measured in apologies.
And you never need to say sorry to deserve love.
If you’ve ever felt this way, tell me,
how many times have you said “sorry” when you shouldn’t have?

01/11/2025

No chapter closes to punish you. It closes to save you.
Sometimes, life takes us by the hand
and leads us somewhere else
not because we’ve failed,
but because we’ve completed a chapter of our journey.

28/10/2025

The most dangerous lie you tell yourself is:
“I’m fine.”
I’m fine = I can’t take it anymore, but I don’t dare to say it. (change of scene)
I’m fine = I feel lonely, but I’m afraid to ask for help. (change of scene)
I’m fine = I’m broken inside, but I smile so no one will ask. (change of scene)
The truth is the first step to becoming truly okay.
You don’t need to convince others.
You just need to tell the truth to yourself.
If you’ve ever felt this way, tell me — how many times have you said “I’m fine” when you really weren’t?

24/10/2025

I see in my therapy room…
Many parents who say,
‘We gave everything for our child.’
But they don’t say what they gave.
They gave guilt, fear, the role of referee, of psychologist, of mediator.
They gave a frozen home,
and told the child to call it ‘safety.’
When a child grows up in a marriage that is dead,
you are not protecting them.
You are imprisoning them.
You do not protect a child when you teach them:
‘Love means not leaving, even when it hurts.’
You teach them submission.
Compromise.
Silence.
Some people never need to shout.
Their violence takes the form of absence.
It hides in the door that never opens.
In the gaze that avoids you.
In ‘it wasn’t a big deal.’
And so a whole person
learns to live as if they are worth nothing more.
I don’t care whether you stayed together for the child.
I care about what that child will tell me
when they grow up and come here
and sit in your seat.
Because they always come.
Someone always pays.
And most of the time…
it isn’t you.
A child doesn’t need to see you stay.
They need to see you save yourself.”

20/10/2025

Some people don’t have children to love them.
They have them to keep the other person.
Or to control them.
The moment the child is born,
the hostage game begins.
‘Don’t leave, you’ll ruin everything.’
‘Stay for the children.’
‘I’ll make you pay if you leave.’
Children become bait,
they become manipulation,
they become a shield to keep a violent relationship going
…not necessarily with shouting…
but with silences, sarcasm, contempt, coldness.
And the worst part?
One parent abuses the other in front of the children,
while inside they fool themselves they’re a hero,
and say: ‘I’m doing it for the family.’
No!!!!
You do it so you won’t be alone.
To have someone to torment,
and someone who “owes” you gratitude.”

17/10/2025

“Divine union is not a fairy tale. It is challenge, purification, and blessing all at once.”
People seek a divine union with someone.
It rarely appears, but when it does, that’s when the real work begins.
Because this union is not merely love.
It is an initiation.
A divine connection brings to the surface your shadows, your wounds, everything you haven’t yet healed.
All of it is activated the moment this person enters your life.
The journey unfolds in five stages:
Magnetic union: an inexplicable attraction.
Awakening of pain: the unhealed parts rise to the surface.
Mirroring: you see yourself through the other.
Co-creation: you choose to evolve together, with truth and integrity, beginning with yourself.
Blessing: if you reach this stage, the relationship gains peace and depth.
If you are graced to experience it, nothing less will ever satisfy you again.

Address

Glyfáda
16675

Opening Hours

Monday 11:00 - 19:30
Tuesday 11:00 - 19:00
Wednesday 11:00 - 19:00
Thursday 11:00 - 19:30
Friday 11:00 - 04:00

Telephone

+302109602228

Website

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