30/11/2025
TA**RA
A journey that didn’t just open my mind it reshaped my entire relationship with myself.
Through this practice, I learned to finally listen.
To the emotions behind the way I eat.
To the emotions behind the way I smoked.
To the parts of me I kept pushing aside.
And slowly, gently, everything began to shift.
I quit smoking.
I lost 11 kg
Not because someone told me to
but because Ta**ra helped me understand why I was reaching for things that were never really what I needed.
Ta**ra taught me how to breathe again.
How to be present in my body instead of escaping it.
How to feel my emotions without hiding from them.
How to understand my desires, my limits, my patterns and finally break the ones that were hurting me.
It brought me closer to myself, to my truth, to my voice.
It gave me grounding, confidence, and a deeper connection with the world around me.
These photos from my certification ceremony are not just moments
they’re reminders of the person I’ve become:
lighter, clearer, calmer, more alive.
Thank you, Ta**ra, for giving me the tools to return to myself.
And thank you, Ta**ra, for teaching me that real transformation doesn’t come from forcing
it comes from understanding.
And now… I honestly can’t wait to share everything Ta**ra has given me through PNOĒ Mykonos.
I’m excited for what’s coming, for what we’ll create together, and I can’t wait to meet again this summer