Pachamama Icaria

Pachamama Icaria self-healing consults

04/04/2026

Ancient Traditional Medicine
(Part 2)
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So, we need to follow the way of Ancient Medicine as a manual lifestyle, essentially. It’s not complicated; it’s just different.
The difficulty most people face is making that decision, changing their daily routine. Ancient Medicine, therefore, puts us on a path that we now hear is somewhat necessary for a person to be healthy, and many systems, including more modern ones, are adopting these principles. It guides us toward a way of living that helps us maintain, as much as possible, balance within the body.
Let’s remember that Ancient Indian Medicine, Hippocrates, and Chinese Medicine all speak of the five elements. So, we want these five elements—the ether, air, fire, earth, and water—to always be in the ideal balance for us. That is essentially the role of Ancient Medicine.
When we learn and train in this, even if we deviate and a symptom appears, we can relatively easily restore the balance. In very acute situations, however, Ancient Medicine often cannot intervene. Traditional Chinese Medicine doesn’t even perform surgeries. It tells you that if you made a mistake and your body has reached a point where it can no longer function, you take responsibility for it.
It’s a bit extreme for us now, especially since there are ways to perform invasive corrections for those who choose to do so. But it had this philosophy that if I surpass my body’s limits, that philosophy cannot bring me back.
That’s why we say it’s good: from a young age, starting at home, parents should begin giving children a more balanced diet. So, it’s not only for me personally but also for the family I want to have and the family I care for.
Therefore, yes, Ancient Medicine is preventive, but we have the tools, and it can help us with many symptoms, whether they appear temporarily or as chronic issues.
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02/04/2026

Ancient Traditional Medicine
(Part 1)
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In what areas can Ancient Medicine support us?
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The spectrum of Ancient Medicine is infinite. First of all, let’s say and explain that Ancient Medicine and its structure are primarily preventive.
Meaning, it trains the individual in a very specific way of life. The ancient books of Vedic, Chinese, and Hippocratic Medicine are based on educating and shaping the person’s overall lifestyle. That is, from what time we go to sleep, to what time we wake up, to exactly what time we eat. The hours of the human body’s clock are specific. The timing of vitamin or hormone metabolism is specific. They knew this in ancient times and followed the human clock, not the work clock that we have in the Western world now.
Additionally, they didn’t have electricity, so there was no need to stay awake all night. They slept after sunset, and that was it. They didn’t follow their own schedules.
Ancient Medicine guides us on what to eat based on our temperament. Depending on the seasons, our age, and our needs. Depending on the environment we live in, that environment is a very important factor and guides us with very specific instructions.
There are different foods we eat in summer, different in winter, different when it’s humid, different when the climate is dry, different when a person is very dry inside and outside, a very Vata type, depending on the demands of the work. So, we need to follow the way of Ancient Medicine as a manual lifestyle, essentially. It’s not complicated; it’s just different.
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28/03/2026

Galenic Cream
(Part 5)
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After so many hours of stirring, the cream becomes so shiny and so beautiful that you not only want to eat it—you actually can!
Let us remember that all our ingredients are edible and organic, and of course, at the end, essential oils are added, exclusively organic essential oils, to complete the part of the plant we have chosen.
So, for any plants included in the recipe that have essential oils, they will be added at the end to enhance the cream's therapeutic action.
It should be noted that the essential oil, like the tincture, can pe*****te the deepest layers of the skin and into the bloodstream, which is why its action is a bit more immediate than that of the oil. The oil and wax will remain on the surface.
And all this magic fits into such a tiny jar.
We look forward to seeing you for more at the “Melia” store!
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26/03/2026

Galenic Cream
(Part 4)
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The second phase is almost the same as the first.
With great care, we see that it has partially separated in some areas, but now, with the honey, it will be a bit easier for our now four ingredients to work together.
With love, perseverance, and patience, the stirring continues for the second day, and slowly, the cream truly changes color, appearance, texture, and consistency.
This is why pharmacists actually stopped making Galenic Creams. They are very time-consuming, technically difficult, and extremely tiring.
We do not use machines because we do not want interaction with electricity. We prefer to use the hand, which is an extension of the heart, with its six meridians in each hand, to assist in this alchemical cooperation.
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21/03/2026

Galenic Cream
(Part 3)
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We want the beeswax cream, and especially the Galenic Cream, because it has very powerful therapeutic properties.
High antibacterial, antimicrobial, anti-inflammatory, and antiseptic effects.
If we add to these four effects the properties of herbs extracted in alcohol and oil, we can imagine how powerful a single cream's properties can be.
Depending on the properties we want our cream to have, we choose the herbs accordingly. The recipe is then developed and specialized based on the properties of the cream.
Of course, in all “Melia” cosmetic and therapeutic ointments, we have also added honey, another medicinal substance, a gift from the bees. Honey has antibacterial, anti-inflammatory, and antiseptic properties as well.
It collaborates with the wax and helps the cream become more homogeneous.
The first phase is complete; we let it rest for 24 hours.

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19/03/2026

Galenic Cream
(Part 2)
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Galenic Cream is a particularly difficult and time-consuming process. Wax and oil are friends. It is very easy for them to homogenize.
The real challenge is convincing the tincture, the aqueous phase, and the oily phase, the oil, to agree to become one.
The factor that helps with this, according to alchemy, is fire, which is love. Love means patience and perseverance.
It is love that unites all the ingredients together! It is the force that unites the universe!
With continuous stirring for about two hours, using a special technique to avoid damaging or disturbing the ingredients, the mixture slowly changes.
From three different ingredients, it becomes one. It's incredible how, with patience, perseverance, and love, even a microcosm can change.

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14/03/2026

Galenic Cream
(Part 1)
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From antiquity to the present day. Perhaps there are some things we wish would never change.
Galenic Cream is an ancient recipe by the physician Galen, who continued Hippocratic medicine and also evolved the simple beeswax ointment.
To the wax-oil mixture, which is essentially a beeswax ointment, he adds the aqueous phase, which in herbal medicine mainly means a tincture—an alcoholic solution of a plant, an herbal drug. This way, the ointment gains very potent therapeutic properties.
The tincture is the most drastic herbal remedy. By adding this extract of the plant to a cream, the cream gains additional properties from the plant. At the “Melia” store, we also have herbs extracted in the oily phase.
So, we have herbal oils, herbal tinctures, and wax.
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12/03/2026

The language of my body
(Part 2)
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Whether we are ill or not, the body will have something important to tell us.
It's worth noting that the seasons change our needs. Age changes our needs. Gender. The place where we live.
In a place with high humidity, our diet should be a bit drier. In a place with a lot of dryness and heat, a moister diet is required. These topics are discussed during sessions.
We don't lump everyone together… meaning that if you have heartburn, there's a dietary protocol. There is no one-size-fits-all protocol.
Where does this person live? How old are they? What kind of work do they do? What time do they eat?
There are many questions we need to ask someone seeking help. Personalized medicine.
It’s important to understand that what is medicine for you may not be medicine for me. We always ask: what do I need to eat right now?
And we usually say that every three months we change, just like the seasons. We adapt according to our age progression. Not because we are aging, but because we are maturing. Our needs change.
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07/03/2026

The language of my body
(Part 1)
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So, the body speaks, even when it is relatively healthy and balanced, so we still need to know what is compatible with us. The body also speaks when it is not showing good health. Right?
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Exactly. Whether we have a symptom or not, the body always has something to tell us. Symptoms aren't always what we medically consider symptoms—like a burp or an extended burp. It can be a sign from the stomach that, you know, what you gave me, I can't digest it; I'm struggling. It doesn't mean I have a medical issue; I don't have a pathological problem. The body is speaking.
There is a very nice seminar/webinar we've created. It's a fairly extensive one, about 9 hours long, on exactly this topic, “The Language of the Body.” It’s in English and will soon be posted on my website for purchase. The body speaks and tells us exactly what it needs.
For us, the difficult part is stopping amid our daily routines and hustle to listen to what it has to say. Whether we are ill or not, the body will have something important to tell us.
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05/03/2026

The Quality and Vibration of Food
(Part 3)
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So, if we want to keep our frequency high, we need to adopt practices that help us do so.
The music we listen to. There is currently music played everywhere that is incredibly low in vibration.
This music can harm the body. It’s like eating chemical food. That is, a highly processed hamburger is not very different from very low-vibration music.
Television and many TV shows have very low vibration. They cause harm to the body.
A very concrete environment is low in vibration.
Our food matters because we are beginning to focus on and understand how we can regulate it. That is, we can’t just turn around and live in huts because concrete is low in vibration. But to balance and bring harmony between these two options, yes, we can stay in an apartment, but at least eat a natural product, as minimally processed as possible, as alive as possible.
Living food has high vibration. Dead food has low vibration. 'Dead' is a somewhat extreme term now.
Highly processed food has low vibration. It loses its vitality. It is very important to think about the quality of our food!
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28/02/2026

The Quality and Vibration of Food
(Part 2)
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Everything has an energetic imprint. Let’s call it, then, a frequency.
According to some measurements made by various scientists, doctors, and experts, a person in their absolute health has around 55 (measurement units on the Bovis scale).
The higher the frequency of what we put into our bodies, the more it pulls us upward. Our frequency increases. The lower the frequency of a food, the more it lowers our own frequency.
Why does this matter? Microbes have very low frequencies. They are organisms that vibrate at low frequencies.
I don't believe in the negative and the positive because the universe starts at zero and goes to infinity. It has no minus.
Therefore, on this bipolar spectrum, it is important for us to move increasingly toward infinity, as high as possible.
So, if we want to keep our frequency high, we need to adopt practices that help us do so.
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26/02/2026

The Quality and Vibration of Food
(Part 1)
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As an individual with your knowledge and ongoing efforts to go deeper, you uphold the principle that food is medicine. What does it mean for food to be considered medicine?
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This is a theory that is not my own, of course. It belongs to Hippocrates, Chinese medicine, and all ancient medical practices. A medicine is anything that helps us achieve homeostasis in the body—balance.
A very good exercise could be therapeutic. The practice of Yoga and Pilates are therapeutic exercises. Walking and swimming are therapeutic exercises.
Sleeping early is a therapeutic practice.
We consider food a bit more important because it’s something we do daily—at least for most people—three times a day.
Given how food production has evolved, many foods are contaminated, so we look for the most therapeutic options. In other words, we return to the old way of farming.
It’s therapeutic...
Now, that’s a big topic, and I’ll try to make the explanation a bit shorter.
For me, I perceive everything as frequencies; the energetic imprint. The food, the herb, the exercise. Everything has an energetic imprint. Let’s call it, then, a frequency.
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Christos
Raches
83301

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