Balance Health Wellness Centre

Balance Health Wellness Centre Balance Health is your holistic health oasis for body, mind, spiritual transformation

Restore Balance with Traditional Chinese Medicine (TCM)Feeling out of sync — struggling with PCOS, painful periods, stre...
05/11/2025

Restore Balance with Traditional Chinese Medicine (TCM)

Feeling out of sync — struggling with PCOS, painful periods, stress, or sleepless nights?
TCM offers a time-tested path to harmony, addressing the root cause rather than just the symptoms.

Through acupuncture, herbal medicine, and personalized care, our practitioners help you:
🔹 Rebalance hormones and ease menstrual discomfort
🔹 Calm the mind and relieve stress and anxiety
🔹 Improve sleep quality and vitality
🔹 Strengthen digestion and immunity

At Balance Health Wellness Centre, each treatment is tailored to your unique body and energy, guiding you toward lasting wellbeing — from the inside out.

✨ Begin your healing journey today: balancehealth.com.hk

🌿 Find Stillness in SoundWhen was the last time you truly felt at peace?In a world that moves too fast, even our minds f...
22/10/2025

🌿 Find Stillness in Sound

When was the last time you truly felt at peace?
In a world that moves too fast, even our minds forget how to rest.

Let the soothing vibrations of Singing Bowl Therapy wash over you — releasing tension, clearing emotional blocks, and guiding you back to harmony. Each note resonates not only through your body but deep within your soul. 🕊️

Meet Mona, a certified Ancient Yoga Massage Therapist trained in India, with over 15 years of experience. She intuitively blends sound, energy, and touch to restore balance on every level — physical, emotional, and spiritual.

✨ Reconnect with your inner calm. Rediscover peace that hums beneath the noise.

21/10/2025

Feeling Off-Balance Lately?

Mood swings, fatigue, irregular cycles, or poor sleep — these aren’t just random symptoms. They’re your body’s way of signaling imbalance beneath the surface.

At Balance Health, we take a Holistic Traditional Chinese Medicine (TCM) approach to hormonal health — addressing the root cause, not just the symptoms.

Through personalized treatments like acupuncture, herbal therapy, and lifestyle guidance, our experienced practitioners help restore your body’s natural harmony — bringing your hormones, energy, and emotions back into flow.

Your hormones aren’t the problem — they’re the messengers. We help you listen, rebalance, and heal. 🌿

Supporting Women Through Every Season of LifeAt Balance Health, our experienced healers gently support women navigating ...
20/10/2025

Supporting Women Through Every Season of Life

At Balance Health, our experienced healers gently support women navigating fertility challenges, hormonal imbalances, and endometriosis — restoring balance where the body calls for harmony.

Through personalized acupuncture and holistic care, we help you reconnect to your natural rhythm and inner vitality.

Swipe to discover 3 ways acupuncture nurtures women’s health and wellbeing. 🧡

17/10/2025

What if radiant skin wasn’t something you chased — but something you awakened from within?

Facial acupuncture is more than a beauty ritual.
It’s a dialogue between energy and expression —
where each gentle needle reminds your body of its natural rhythm,
restores flow where life has held tension,
and invites your true glow to surface.

Because the face doesn’t just reflect age —
it reflects emotion, stress, vitality, and balance.
When energy moves freely, the skin follows —
lifting, brightening, and softening in harmony.

At Balance Health, we blend the wisdom of Traditional Chinese Medicine
with holistic facial care to rejuvenate not just your skin,
but your entire being — mind, body, and spirit.

🌿 Reconnect to your inner radiance.
Let your light rise from the inside out.

POV: You’ve finally found a space where you feel truly heard and supported.Where your questions aren’t brushed aside.Whe...
01/10/2025

POV: You’ve finally found a space where you feel truly heard and supported.

Where your questions aren’t brushed aside.
Where your challenges are met with insight, guidance, and care.
Where every step you take is supported by Judy Xu & Nancy Yu, experts in both worldly success and inner alignment.

✨ The inaugural Manifest Co-Pilot program starts October 7.

Register now: https://bit.ly/ManifestCoPilot

29/09/2025

🤍 be kind

facial acupuncture treatment mini clip 👐🏼

Ever feel like something’s missing, even when life looks “perfect”?Manifest Co-Pilot, guided by Judy Xu & Nancy Yu, is a...
29/09/2025

Ever feel like something’s missing, even when life looks “perfect”?

Manifest Co-Pilot, guided by Judy Xu & Nancy Yu, is a 10-week online journey designed to help you move beyond striving and into alignment.

Why these guides?

Nancy Yu: Over 25 years as a top executive in fintech, private equity, and consulting, now blending business acumen with deep spiritual insight from 15 years of meditation and Theravada Buddhist practice.

Judy Xu: Experienced in manifestation coaching, guiding high-achievers to integrate clarity, energy alignment, and conscious creation into their lives.

This program helps you:

Break free from old patterns that hold you back
Gain clarity on what you truly desire
Align your energy, actions, and decisions with your authentic self
Experience lasting transformation, not just temporary inspiration

Register now: https://bit.ly/ManifestCoPilot

Your body is wise—are you listening? 🌸In Traditional Chinese Medicine, the breasts reflect your body’s overall balance, ...
27/09/2025

Your body is wise—are you listening? 🌸

In Traditional Chinese Medicine, the breasts reflect your body’s overall balance, circulation, and emotional well-being. Taking a few minutes for a monthly breast self-exam is a beautiful way to reconnect with yourself, notice changes early, and show your body the care it deserves. 🫶

💡 Set a reminder each month. Check for changes. Breathe deeply. Love your body.
Wellness starts with awareness—and you are your own best advocate.

Gentle changes that feel like me.A natural lift in my brows.Less tension in my jaw.A glow that lasts longer than any ser...
27/09/2025

Gentle changes that feel like me.
A natural lift in my brows.
Less tension in my jaw.
A glow that lasts longer than any serum on my shelf. 🌿

Facial acupuncture works with your body—boosting circulation, encouraging collagen, and softening the muscles that hold stress (looking at you, forehead and jawline).

It’s not about erasing lines; it’s about releasing what’s been weighing us down.
It’s an invitation to slow down, breathe, and meet yourself exactly as you are.

With each session, I’m reminded:
You’re allowed to choose a slower path.
You can love your face while caring for it deeply.
You can glow without injectables—and still choose them if you wish.

Your beauty, your rhythm, your choice. 💛

⏳ Countdown to Manifest Co-Pilot – Starting October 7Step into your most aligned, empowered self through the Five Pillar...
22/09/2025

⏳ Countdown to Manifest Co-Pilot – Starting October 7

Step into your most aligned, empowered self through the Five Pillars of Manifestation:

Comprehensive Framework – From authentic vision to practical application
Live Guidance – Weekly sessions with teaching, Q&A, and sharing
Spiritual Depth – Explore diverse spiritual wisdom
Practical Tools – Meditations, breathwork, and themed activities
Tangible Transformation – Real, observable shifts in your life

Register now: https://bit.ly/ManifestCoPilot

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2705, 27/F, Universal Trade Centre, 3-5 Arbuthnot Road
Central

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