08/11/2025
Does your baby throw food on the floor, refuse new foods, or get mixed messages about food? 🥲
“Just finish your rice.”
“No more sugar.”
“Okay, one more treat lah.”
& are teaming up to host a live workshop for parents and aunties, all about raising balanced kids (6 months–6 years) through food – using Montessori principles and intuitive, independent eating. 💚
Here’s what we’ll cover:
🌱 Why food is more than nutrition
A gentle reflection on what food meant in your childhood – and how that shapes the way you feed your kids today.
🚩 Common myths we hear at home
“Fat babies are healthy.”
“Fruits make the tummy cold.”
“Snacks = biscuits + juice.”
We’ll debunk these with humour, empathy and science (no shaming, promise).
🍽️ How to build a balanced plate (6 months–6 years)
Simple visuals using real foods your kids actually eat, plus Montessori-friendly ways to involve children so they become more independent, confident eaters.
🧃 Blood sugar basics, made simple
Why kids get “hangry”, how to reduce sugar crashes, and what to pack in lunchboxes and after-school snacks.
🥦 Montessori-informed picky eating strategies
Respectful, gentle approaches to throwing food, refusing new foods and “I only want snacks!”, so mealtimes feel calmer for everyone.
🤝 Communication between parents & aunties
Respectful scripts and practical tips so everyone feels heard – and your child gets consistent, calm guidance around food.
📝 Mini Q&A + ‘one thing I’ll do differently’
You’ll leave with 1–3 easy changes you can start this week.
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Perfect for:
✨ Parents in Hong Kong with kids aged 6 months–6 years
✨ Aunties / domestic helpers who cook, feed or pack lunchboxes
✨ Families who want less food drama and more confident, independent eaters
📍
📅 Wednesday, November 19th 2025
⏰ 7:00 pm – 8:30 pm
🎟️ Limited spots – link in bio to book via Eventbrite
Let’s raise kids who feel safe, confident and curious around food – together. 💛
Tag your auntie, co-parent or mom friend who needs this ↓
Comment BALANCED and we’ll DM you the booking link.
