07/01/2025
🌬️ Protect Your Lungs, Protect Your Life: Vaccines That Matter for Older Adults & Pregnant Women 🛡️
Did you know that there is more to protecting your respiratory health than flu shots?
Respiratory illness is an increasing risk for adults as we get older, due to several interconnected factors:
1. Aging Immune System
As we age, our immune system undergoes changes that can diminish its effectiveness. This phenomenon, known as immunosenescence, reduces the body's ability to respond to infections, making older adults more susceptible to respiratory illnesses like pneumonia and RSV.
2. Chronic Conditions
As we get older, we unfortunately tend to accumulate health problems, such as diabetes and heart disease. These conditions can worsen respiratory infections, leading to more severe outcomes.
3. Decreased Lung Function
Aging leads to a natural decline in lung function. The lungs may become less elastic, and the airways can narrow, making it harder to clear mucus and other pathogens. This increases the risk of infections and complications.
4. Inflammatory Response
With age, there is often a heightened inflammatory response in the body, which can lead to more severe symptoms when respiratory infections occur. Chronic inflammation can contribute to lung damage and impair recovery.
Fortunately, we have a growing arsenal of vaccines to protect you from pneumonia and other serious respiratory infections:
💉INFLUENZA VACCINE -Recommended for everyone over the age of 6 months.
💉RSV VACCINE - recommended for adults over 60 and pregnant women
💉PREVENAR 20 - protects against a very serious respiratory illness, pneumococcal pneumonia, and is recommended for adults over 65 and people with chronic health conditions, even those who have previously received pneumonia vaccines. Prevenar 20 offers protection against additional strains of pneumonia that may not have been covered
💉DTaP - This tetanus booster shot also protects against pertussis, or Whooping Cough, which is particularly dangerous for infants, but highly unpleasant at all ages. Vaccination helps protect not only yourself but also those who are most vulnerable. Children should receive this vaccine as part of their routine immunizations, and adults should get a booster at least every 10 years. Pregnant women should get a dose in every pregnancy.
💉COVID-19 VACCINE - You should get a booster if it has been more than 6 months since you’ve had COVID-19 and more than 6-12 months since your last booster. Some people may need a booster more often.
Protect yourself against respiratory illness. Talk with your doctor about which vaccines are recommended for you
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