Central Wellness

Central Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Central Wellness, Osteopathic Doctor, 6/F, On Lan Centre, 15 On Lan Street, Central & Western District.

Central Wellness is an integrative natural health clinic offering multiple allied health disciplines that work side-by-side to ensure every patient receives optimum health care.

While many of us were enjoying the weekend, our osteopaths dedicated theirs to advancing their expertise 🧠✨.This past we...
03/11/2025

While many of us were enjoying the weekend, our osteopaths dedicated theirs to advancing their expertise 🧠✨.

This past weekend, they and other members of the Hong Kong Osteopathic Association attended a masterclass with Caroline Stone, a world-renowned osteopath specializing in visceral and structural osteopathy, and expert in maternal and pediatric care.

Continuous learning is at the heart of osteopathy — and of our commitment to delivering the highest standard of care to our patients 🙌.

You can book a consultation with our osteopaths Dr Damien, Guillaume, Charlotte, JC, Emma, and Shreeja throughout the week at our Central or Stanley clinics — same-day appointments are available.

Book by DM or whatsapp 6801 7513 📞👋

03/11/2025

After a long Halloween weekend—or the start of a busy week—your body might be craving a little revival. Rita is here to help you reset, refresh, and bring yourself back to life. ✨

Using her specialized magnetic fork tool, she helps:
🔹 Detoxify & clear lymph, supporting your body’s natural waste elimination
🔹 Relax muscles & boost blood circulation, melting away tension
🔹 Stimulate metabolism, improving energy and recovery
🔹 Enhance overall relaxation & balance, so you feel grounded and revitalized

Rita’s expertise spans a variety of massage therapies to meet your needs:

🦵Deep Tissue & Sports Massage
🔥 Balinese & Hot Stone Massage
🤰 Pregnancy & Relaxing Massage
🦶 Foot Reflexology
💆‍♀️ Detoxifying Massage

Whether it’s stress, soreness, or just a little self-care you need, Rita’s skilled hands (and magnetic fork!) are here to help you feel your best. 🌿

We often wait for pain, burnout, or crisisbefore paying attention to what our body has been whispering for months.Don’t ...
31/10/2025

We often wait for pain, burnout, or crisis
before paying attention to what our body has been whispering for months.

Don’t ghost your health.
Check in before it demands to be noticed.

At Central Wellness, we help you do just that - check out our new website centralwellness.com.hk to see everything we do!

Wishing you a healthy and fun Halloween weekend! 🎃👻

- Central Wellness

Osteopathy | Psychology | Naturopathy | Renata França Therapies | Bioresonance | Massage Therapies | Clinical Pilates and so much more. 




Feeling like the year’s stress has worked its way right down to your legs? 😅 You’re not alone — this time of year, we se...
28/10/2025

Feeling like the year’s stress has worked its way right down to your legs? 😅 You’re not alone — this time of year, we see plenty of clients whose bodies are saying, “enough!”

Meet Shreeja, one of our highly experienced osteopaths, here to help you move freely and feel your best again. She treats patients of all ages, addressing back and neck pain, posture issues, women’s health concerns, sports injuries, pregnancy-related discomfort, and even paediatric conditions.

You can find her throughout the week at our Central and Stanley clinics — and yes, she’s available Saturdays in Central (those weekend spots disappear fast!).

📅 We’re closed tomorrow (Wednesday) for the public holiday, but we’ve got a few appointment slots left today and from Thursday morning.

Book your session via the link in bio or DM us to secure your spot 💆‍♀️✨

25/10/2025

Feeling tight in your hips, hamstrings, or back after long hours at your desk — or postpartum recovery? 🧘‍♀️
Our Clinical Pilates instructor and pelvic floor specialist Ayelet shares three simple yet powerful Reformer exercises to help you:

1️⃣ Hip Flexor Stretch – Open up the front of your hips and improve posture.
2️⃣ Hamstring Mobility – Relieve tension and support lower back health.
3️⃣ Spinal Articulation – Enhance flexibility and core control for better movement.

As a mother of four, Ayelet understands firsthand the challenges that come with pelvic floor dysfunction. Using Pilates as a rehabilitation tool, she combines manual therapy, education, and physical training to help women and men regain strength, confidence, and mobility.

Ayelet offers private sessions at our Central studio and can also provide home visits for your convenience.

📩 DM us or WhatsApp 6801 7513 to book your personalised assessment today.

Another glowing review for the Renata França Method! Thank you for sharing your positive experience.These advanced manua...
21/10/2025

Another glowing review for the Renata França Method!
Thank you for sharing your positive experience.

These advanced manual therapies combine rhythmic, firm, and precise maneuvers, delivering immediate and visible results.

Ludivine offers three targeted treatments:
🔹 Lymphatic Drainage – boosts circulation and reduces fluid retention
🔹 Sculpting Massage – tones tissues and smooths cellulite
🔹 Miracle Face – sculpts facial contours, lifts, and brightens complexion

We’re delighted you felt the benefits and look forward to welcoming you again soon. 🌿
📍 Central Wellness | Stanley Wellness | 📞 6801 7513

🪔 Wishing everyone celebrating a bright and peaceful Diwali.May your days be filled with health, joy, and light — today ...
21/10/2025

🪔 Wishing everyone celebrating a bright and peaceful Diwali.

May your days be filled with health, joy, and light — today and always.

With warm wishes,
The Central & Stanley Wellness Team

20/10/2025

Earlier this month, a team of our Allied Health practitioners travelled to the Spandana Society Children’s Home in Hyderabad, India, to provide treatment and deliver essentials.

We’d like to express our heartfelt gratitude to everyone for your incredible generosity — together, we’ve raised HK$95,000 for the children this year!

A special thank-you as well to those who have chosen to sponsor a child, giving them the opportunity to continue their education and build brighter futures.

If you’d like to learn more about sponsorsing, please contact Laurence at manager@stanleywellnesscentre.com

✨ Drain – Sculpt – Glow ✨💛 Thank you, Morgane, for sharing your experience with the Renata França body + facial treatmen...
16/10/2025

✨ Drain – Sculpt – Glow ✨

💛 Thank you, Morgane, for sharing your experience with the Renata França body + facial treatment! - with our lovely Naturopath, Kinesiologist & Renata França Method Therapist Ludivine 👩🏼

Discover this effective Brazilian technique that blends deep relaxation, precise therapy, and instant aesthetic transformation.

🔹 Miracle Face - drainage and sculpting for immediate lifting, radiance, and facial contour.

🔹 Sculpting Massage - intense maneuvers to redefine your silhouette, smooth cellulite, and tone tissues.

🔹 Lymphatic Drainage - firm and rhythmic techniques to reduce puffiness, boost circulation, and speed up metabolism.

These advanced manual therapies deliver instant, visible results  and are ideal for post-surgery recovery, detox, or simply glowing inside and out!

Ludivine is available at our Central and Stanley clinics and speaks English & French 🇬🇧🇫🇷

📞 Book now at 6801 7513
📍 Central Wellness | Stanley Wellness

Please note that our clinics will be closed tomorrow, Tuesday 7th October, for the public holiday (the day following the...
06/10/2025

Please note that our clinics will be closed tomorrow, Tuesday 7th October, for the public holiday (the day following the Mid-Autumn Festival). We’ll reopen as usual on Wednesday, 8th October at 8:30 AM.

Wishing you a joyful and relaxing holiday with your loved ones — may your days be filled with health, harmony, and happiness! 💛

See you soon!

Our Silent Auction ends tonight! Don’t miss your chance to bid on incredible wellness, beauty, and lifestyle experiences...
06/10/2025

Our Silent Auction ends tonight! Don’t miss your chance to bid on incredible wellness, beauty, and lifestyle experiences — all while supporting a meaningful cause. 💙

Every bid helps us bring joy, health, and supplies to the children of the Spandana Society Children’s Home in Hyderabad. Soon, our team will be there delivering school materials, sports equipment, dried goods, and holistic treatments to the kids and staff. ✨

🔥 Auction Highlights:
• .hk — Yoga 10-Session Pack
• — Wine Tasting for 12
• .naturopath.hk — Renata França Exclusive Treatments
• Infrared Sauna 10-Pack
• — Bioresonance Scan
• — Osteopathy & Naturopathy Sessions
• — Supplement Trio
• — Fine Fragrance

💻 Bid now before it closes tonight, October 6th!
👉 [Link in bio] to browse, bid, and make a difference.

Tension, aches, or stress weighing you down? Rita Gurung’s tailored massage therapies—deep tissue, hot stone, prenatal, ...
06/10/2025

Tension, aches, or stress weighing you down? Rita Gurung’s tailored massage therapies—deep tissue, hot stone, prenatal, foot reflexology, and detoxifying treatments—help release muscle knots, improve circulation, and leave you feeling balanced and renewed.

💆‍♀️ Whether it’s a focused treatment or a full-body escape, every session is designed for your unique needs.

📍 Central & Stanley Wellness Centre
📞 Book your session today and feel the difference!

Address

6/F, On Lan Centre, 15 On Lan Street
Central & Western District

Opening Hours

Monday 08:30 - 18:30
Tuesday 08:30 - 18:30
Wednesday 08:30 - 18:30
Thursday 08:30 - 18:30
Friday 08:30 - 18:30
Saturday 09:00 - 13:00

Telephone

+85228660287

Website

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